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  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
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  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46-3bndn-pjc7x-86l83-77fp6-panhd-9wh8a-gn46x</loc>
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    <lastmod>2026-02-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th December 2026 - Tues 29th Dec 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46-3bndn-pjc7x-86l83-77fp6-panhd-9wh8a</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd December 2026 - Tues 22nd Dec 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46-3bndn-pjc7x-86l83-77fp6-panhd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th December 2026 - Tues 15th Dec 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46-3bndn-pjc7x-86l83-77fp6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th December 2026 - Tues 8th Dec 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46-3bndn-pjc7x-86l83</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st December 2026 - Tues 1st Dec 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46-3bndn-pjc7x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th November 2026 - Tues 24th Nov 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46-3bndn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th November 2026 - Tues 17th Nov 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7-dwp46</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th November 2026 - Tues 10th Nov 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4-bdck7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd November 2026 - Tues 3rd Nov 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw-xwlt4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th October 2026 - Tues 27th Oct 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep-57ycw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th October 2026 - Tues 20th Oct 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9-gkyep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th October 2026 - Wed 14th Oct 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9-4yab9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th October 2026 - Tues 6th Oct 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w-4t5a9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th September 2026 - Wed 30th Sept 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9-76y4w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd September 2026 - Tues 22nd Sept 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9-zrce9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th September 2026 - Tues 15th Sept 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b-x68g9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th September 2026 - Tues 8th Sept 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/hx9x6g3r3h7zp5b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st September 2026 - Tues 1st Sept 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde-5hkf2-5nkft-mcnew-zcehz-gwmp9-m946j-bfpt2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th December 2026 - Fri 25th Dec 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde-5hkf2-5nkft-mcnew-zcehz-gwmp9-m946j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th December 2026 - Fri 18th Dec 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde-5hkf2-5nkft-mcnew-zcehz-gwmp9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th December 2026 - Fri 11th Dec 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde-5hkf2-5nkft-mcnew-zcehz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th December 2026 - Fri 4th Dec 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde-5hkf2-5nkft-mcnew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th November 2026 - Fri 27th Nov 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde-5hkf2-5nkft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th November 2026 - Fri 20th Nov 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde-5hkf2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th November 2026 - Fri 13th Nov 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd-zzgde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th November 2026 - Fri 6th Nov 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26-awhbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th October 2026 - Fri 30th Oct 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9-shb26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd October 2026 - Fri 23rd Oct 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6-2jhd9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th October 2026 - Fri 16th Oct 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj-nrcp6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th October 2026 - Fri 9th Oct 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs-e7fsj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd October 2026 - Fri 2nd Oct 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j-dfcgs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th September 2026 - Fri 25th Sept 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw-zxs2j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th September 2026 - Fri 18th Sept 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-2jszp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th October 2026 - Sun 18th Oct 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr-fx7mw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th September 2026 - Fri 11th Sept 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr-x5xjr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th September 2026 - Fri 4th Sept 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/tygfp7yxhbad89d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th December 2026 - Sun 27th Dec 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5-2akxg-fe7t5-75wt3-dlhbr-na7yg-fg7ke-ja8ch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th December 2026 - Sun 20th Dec 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5-2akxg-fe7t5-75wt3-dlhbr-na7yg-fg7ke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th December 2026 - Sun 13th Dec 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5-2akxg-fe7t5-75wt3-dlhbr-na7yg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th December 2026 - Sun 6th Dec 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5-2akxg-fe7t5-75wt3-dlhbr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th November 2026 - Sun 29th Nov 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5-2akxg-fe7t5-75wt3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd November 2026 - Sun 22nd Nov 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5-2akxg-fe7t5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th November 2026 - Sun 15th Nov 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5-2akxg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th November 2026 - Sun 8th Nov 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2-9xbz5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st November 2026 - Sun 1st Nov 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs-wk6z2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th October 2026 - Sun 25th Oct 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah-3z2fs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th October 2026 - Sun 18th Oct 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny-dggah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th October 2026 - Sun 11th Oct 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-5cyny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th October 2026 - Sun 4th Oct 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x-j6x56</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th September 2026 - Sun 27th Sept 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c-z6x7x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th September 2026 - Sun 20th Sept 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal-gly2c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th September 2026 - Sun 13th Sept 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd-zahal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th September 2026 - Sun 6th Sept 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp-9balh-ndgd5-6th2z-xf8lx-d2p2j-9espd-s72mt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th August 2026 - Tues 25th Aug 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp-9balh-ndgd5-6th2z-xf8lx-d2p2j-9espd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th August 2026 - Tues 18th Aug 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp-9balh-ndgd5-6th2z-xf8lx-d2p2j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th August 2026 - Tues 11th Aug 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp-9balh-ndgd5-6th2z-xf8lx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th August 2026 - Tues 4th Aug 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp-9balh-ndgd5-6th2z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th July 2026 - Tues 28th Jul 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp-9balh-ndgd5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st July 2026 - Tues 21st Jul 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp-9balh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th July 2026 - Tues 14th Jul 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy-d35wp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th July 2026 - Tues 7th Jul 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-27rmy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th June 2026 - Tues 30th Jun 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66-4xxmr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th August 2026 - Fri 28th Aug 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez-g2d66</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st August 2026 - Fri 21st Aug 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g-2lsez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th August 2026 - Fri 14th Aug 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c-bex7g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th August 2026 - Fri 7th Aug 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9-p3l8c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st July 2026 - Fri 31st Jul 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh-w2km9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th July 2026 - Fri 24th Jul 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk-klsmh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th July 2026 - Fri 17th Jul 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr-y4mhk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th July 2026 - Fri 10th Jul 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k-fxpkr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd July 2026 - Fri 3rd Jul 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-62eyd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th August 2026 - Sun 30th Aug 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg-xaxj2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd August 2026 - Sun 23rd Aug 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-jn8fg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th August 2026 - Sun 16th Aug 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe-h9dg3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th August 2026 - Sun 9th Aug 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3-g3tfe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd August 2026 - Sun 2nd Aug 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g-2smp3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th July 2026 - Sun 26th Jul 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w-7xs5g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th July 2026 - Sun 19th Jul 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy-pmz3w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th July 2026 - Sun 12th Jul 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds-l9gjy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th July 2026 - Sun 5th Jul 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay-wff6k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th June 2026 - Fri 26th Jun 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/7mzalmctjj2beay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th June 2026 - Fri 19th Jun 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86-bwsd8-778ny-x7376-j5ylt-7f6jr-az8mb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th June 2026 - Fri 12th Jun 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86-bwsd8-778ny-x7376-j5ylt-7f6jr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th June 2026 - Fri 5th Jun 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-827b4-dhp43</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd June 2026 - Tues 23rd Jun 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn-827b4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th June 2026 - Tues 16th Jun 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr-g5tmn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th June 2026 - Tues 9th Jun 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49-2gakr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd June 2026 - Tues 2nd Jun 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p-wk8ds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th June 2026 - Sun 28th Jun 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7-dhr6p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st June 2026 - Sun 21st Jun 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews-2f4f7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th June 2026 - Sun 14th Jun 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw-9pews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th June 2026 - Sun 7th Jun 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8-hhbkw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st May 2026 - Sun 31st May 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe-gs6z8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th May 2026 - Sun 24th May 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn-ejspe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th May 2026 - Sun 17th May 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23-k6mhn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th May 2026 - Sun 10th May 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/6sdefg9xh44gl23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd May 2026 - Sun 3rd May 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86-bwsd8-778ny-x7376-j5ylt-wx697</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th May 2026 - Fri 29th May 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86-bwsd8-778ny-x7376-j5ylt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd May 2026 - Fri 22nd May 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86-bwsd8-778ny-x7376</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th May 2026 - Fri 15th May 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86-bwsd8-778ny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th May 2026 - Fri 8th May 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86-bwsd8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st May 2026 - Fri 1st May 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3-ffp49</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th May 2026 - Tues 26th May 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg-gbex3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th May 2026 - Tues 19th May 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns-4s6hg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th May 2026 - Tues 12th May 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5-jp2ns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th May 2026 - Tues 5th May 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk-t5mk5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th April 2026 - Tues 28th Apr 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl-fjnhk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st April 2026 - Tues 21st Apr 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg-5h9pl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th April 2026 - Tues 14th Apr 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g-wwxrg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th April 2026 - Tues 7th Apr 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f-d4y8g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st March 2026 - Tues 31st Mar 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk-kge86</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th April 2026 - Fri 24th Apr 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp-lwczk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th April 2026 - Fri 17th Apr 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr-6s5xp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th April 2026 - Fri 10th Apr 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h-4kxjr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd April 2026 - Fri 3rd Apr 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6-c4lm2-kxxm5-lwfl9-x5h37-ph5ng-xmtst-lmkd9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th April 2026 - Sun 26th Apr 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6-c4lm2-kxxm5-lwfl9-x5h37-ph5ng-xmtst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th April 2026 - Sun 19th Apr 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6-c4lm2-kxxm5-lwfl9-x5h37-ph5ng</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th April 2026 - Sun 12th Apr 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6-c4lm2-kxxm5-lwfl9-x5h37</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th April 2026 - Sun 5th Apr 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy-yfb7h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th March 2026 - Fri 27th Mar 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm-n9byy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th March 2026 - Fri 20th Mar 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g-p8wdm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th March 2026 - Fri 13th Mar 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw-thx8g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th March 2026 - Fri 6th Mar 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6-c4lm2-kxxm5-lwfl9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th March 2026 - Sun 29th Mar 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6-c4lm2-kxxm5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd March 2026 - Sun 22nd Mar 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6-c4lm2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th March 2026 - Sun 15th Mar 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp-hsne6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th March 2026 - Sun 8th Mar 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-d7gxp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st March 2026 - Sun 1st Mar 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4-axf5f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th March 2026 - Tues 24th Mar 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-z9ke4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th March 2026 - Tues 17th Mar 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl-w2cgm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th March 2026 - Tues 10th Mar 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-n38fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd March 2026 - Tues 3rd Mar 2026</image:title>
      <image:caption>Martes: normalmente un recorrido más largo, de día completo, con subidas. Tuesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2-wfsep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd February 2026 - Sun 22nd Feb 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9-nefn2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th February 2026 - Sun 15th Feb 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a-b4kg9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th February 2026 - Sun 8th Feb 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r-2633a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st February 2026 - Sun 1st Feb 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t-ex7sw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th February 2026 - Fri 27th Feb 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288-rz23t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th February 2026 - Fri 20th Feb 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z-2k288</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th February 2026 - Fri 13th Feb 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg-zfx3z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th February 2026 - Fri 6th Feb 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-rb4w3-yabbd-4hhp5-d3gce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th February 2026 - Wed 25th Feb 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-rb4w3-yabbd-4hhp5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th February 2026 - Wed 18th Feb 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-rb4w3-yabbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th February 2026 - Wed 11th Feb 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-rb4w3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th February 2026 - Wed 4th Feb 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353-7bzjg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th January 2026 - Fri 30th Jan 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-8d353</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd January 2026 - Fri 23rd Jan 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273-jflrw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th January 2026 - Fri 16th Jan 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre-b3273</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th January 2026 - Fri 9th Jan 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz-f9pre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd January 2026 - Fri 2nd Jan 2026</image:title>
      <image:caption>Viernes: normalmente medio día de recorrido de 60 a 80 km, generalmente plano. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k-e6w9r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th January 2026 - Sun 25th Jan 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr-88y2k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th January 2026 - Sun 18th Jan 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze-jxxgr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th January 2026 - Sun 11th Jan 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph-clwze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th January 2026 - Sun 4th Jan 2026</image:title>
      <image:caption>Domingo - normalmente un paseo relajante a la costa Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-lx26g-hpcwc-2wg7a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th January 2026 - Wed 28th Jan 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-lx26g-hpcwc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st January 2026 - Wed 21st Jan 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87-lx26g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th January 2026 - Wed 14th Jan 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf-dpx87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th January 2026 - Wed 7th Jan 2026</image:title>
      <image:caption>Miércoles: normalmente un recorrido más largo, de día completo, con subidas. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h-tnwtz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th December 2025 - Fri 26th Dec 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3-thc9h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th December 2025 - Fri 19th Dec 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39-ltcz3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th December 2025 - Fri 12th Dec 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6-sss39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th December 2025 - Fri 5th Dec 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw-8ngs6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th November 2025 - Fri 28th Nov 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c-dxzcw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st November 2025 - Fri 21st Nov 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax-nan5c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th November 2025 - Fri 14th Nov 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd-kdhax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th November 2025 - Fri 7th Nov 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xzged7rj44dwcbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st October 2025 - Fri 31st Oct 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw-l9shf-lzzj9-jz86n-3p2w5-5scxw-ewb9j-he7jx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th October 2025 - Fri 24th Oct 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw-l9shf-lzzj9-jz86n-3p2w5-5scxw-ewb9j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th October 2025 - Fri 17th Oct 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw-l9shf-lzzj9-jz86n-3p2w5-5scxw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th October 2025 - Fri 10th Oct 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw-l9shf-lzzj9-jz86n-3p2w5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd October 2025 - Fri 3rd Oct 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw-l9shf-lzzj9-jz86n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th September 2025 - Fri 26th Sept 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw-l9shf-lzzj9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th September 2025 - Fri 19th Sept 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw-l9shf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th September 2025 - Fri 12th Sept 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e-rgbzw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th September 2025 - Fri 5th Sept 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg-ddl5e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th August 2025 - Fri 29th Aug 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz-fhbdg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd August 2025 - Fri 22nd Aug 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8-5zbpz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th August 2025 - Fri 15th Aug 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr-fx7e8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th August 2025 - Fri 8th Aug 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56-gg6wr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st August 2025 - Fri 1st Aug 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27-2r6ph</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th December 2025 - Sun 28th Dec 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy-ygs27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st December 2025 - Sun 21st Dec 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray-a6epy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th December 2025 - Sun 14th Dec 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn-jdray</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th December 2025 - Sun 7th Dec 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t-eznsn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th November 2025 - Sun 30th Nov 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby-az68t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd November 2025 - Sun 23rd Nov 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm-d5hby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th November 2025 - Sun 16th Nov 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw-6mtmm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th November 2025 - Sun 9th Nov 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s-8eeyw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd November 2025 - Sun 2nd Nov 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy-z6z7s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th October 2025 - Sun 26th Oct 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62-xn3xy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th October 2025 - Sun 19th Oct 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8-g7p62</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th October 2025 - Sun 12th Oct 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295-72ft8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th October 2025 - Sun 5th Oct 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh-t3295</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th September 2025 - Sun 28th Sept 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/kh2rm45eae2xywh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st September 2025 - Sun 21st Sept 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr-na2ge-wmh76-bj3yp-cxgpb-fmjb6-l6m8f-zdb3g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th September 2025 - Sun 14th Sept 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr-na2ge-wmh76-bj3yp-cxgpb-fmjb6-l6m8f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th September 2025 - Sun 7th Sept 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr-na2ge-wmh76-bj3yp-cxgpb-fmjb6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st August 2025 - Sun 31st Aug 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr-na2ge-wmh76-bj3yp-cxgpb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th August 2025 - Sun 24th Aug 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr-na2ge-wmh76-bj3yp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th August 2025 - Sun 17th Aug 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr-na2ge-wmh76</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th August 2025 - Sun 10th Aug 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr-na2ge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd August 2025 - Sun 3rd Aug 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al-y3xzf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st December 2025 - Wed 31st Dec 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp-da4al</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th December 2025 - Wed 24th Dec 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn-nhmmp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th December 2025 - Wed 17th Dec 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca-n6zxn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th December 2025 - Wed 10th Dec 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926-l2jca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd December 2025 - Wed 3rd Dec 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma-b3926</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th November 2025 - Wed 26th Nov 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/zcwhejp68p2pkma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th November 2025 - Wed 19th Nov 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs-dpb39-t83sx-ldmt6-wlt78-3ea3c-d7j6f-gewe2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th November 2025 - Wed 12th Nov 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs-dpb39-t83sx-ldmt6-wlt78-3ea3c-d7j6f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th November 2025 - Wed 5th Nov 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs-dpb39-t83sx-ldmt6-wlt78-3ea3c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th October 2025 - Wed 29th Oct 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs-dpb39-t83sx-ldmt6-wlt78</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd October 2025 - Wed 22nd Oct 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs-dpb39-t83sx-ldmt6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th October 2025 - Wed 15th Oct 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs-dpb39-t83sx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th October 2025 - Wed 8th Oct 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs-dpb39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st October 2025 - Wed 1st Oct 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh-fbdzs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th September 2025 - Wed 24th Sept 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd-g49nh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th September 2025 - Wed 17th Sept 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp-mnyfd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th September 2025 - Wed 10th Sept 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn-e9zdp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd September 2025 - Wed 3rd Sept 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd-gyawn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th August 2025 - Wed 27th Aug 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb-ekcjd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th August 2025 - Wed 20th Aug 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl-hbwkb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th August 2025 - Wed 13th Aug 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3-y34nl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th August 2025 - Wed 6th Aug 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e-pplx3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th July 2025 - Wed 30th Jul 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9-dyl7e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd July 2025 - Wed 23rd Jul 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap-wp5n9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th July 2025 - Wed 16th Jul 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk-t85ap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th July 2025 - Wed 9th Jul 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc-khmxk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd July 2025 - Wed 2nd Jul 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-naw56</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th July 2025 - Fri 25th Jul 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-2x5hy-atl8h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th July 2025 - Fri 18th Jul 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz-2x5hy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th July 2025 - Fri 11th Jul 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp-6mfhz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th July 2025 - Fri 4th Jul 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce-l2hfr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th July 2025 - Sun 27th Jul 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf-nkgce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th July 2025 - Sun 20th Jul 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg-cmdhf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th July 2025 - Sun 13th Jul 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3-66teg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th July 2025 - Sun 6th Jul 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm-pppdc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th June 2025 - Wed 25th Jun 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd-8pznm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th June 2025 - Wed 18th Jun 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx-5glmd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th June 2025 - Wed 11th Jun 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m-md9xx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th June 2025 - Wed 4th Jun 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj-7jg8m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th May 2025 - Wed 28th May 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc-48yzj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st May 2025 - Wed 21st May 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt-9ngjc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th May 2025 - Wed 14th May 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw-egxnt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th May 2025 - Wed 7th May 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44-gjcjw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th April 2025 - Wed 30th Apr 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj-p5b44</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd April 2025 - Wed 23rd Apr 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/656sje9pntspnmj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th April 2025 - Wed 16th Apr 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd-cf8fl-8z8tp-gfnb5-2dz5k-rfhzl-2fg34-3hshp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th April 2025 - Wed 9th Apr 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd-cf8fl-8z8tp-gfnb5-2dz5k-rfhzl-2fg34</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd April 2025 - Wed 2nd Apr 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56-hgdcp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th June 2025 - Fri 27th Jun 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p-dce56</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th June 2025 - Fri 20th Jun 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb-jad5p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th June 2025 - Fri 13th Jun 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53-z2skb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th June 2025 - Fri 6th Jun 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw-9yh53</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th May 2025 - Fri 30th May 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx-xdbrw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd May 2025 - Fri 23rd May 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g-clbdx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th May 2025 - Fri 16th May 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4-4wt3g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th May 2025 - Fri 9th May 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp-tf6r4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd May 2025 - Fri 2nd May 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr-4fdhp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th April 2025 - Fri 25th Apr 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar-z4gwr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th April 2025 - Fri 18th Apr 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw-tb4ar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th April 2025 - Fri 11th Apr 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3-9axbw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th April 2025 - Fri 4th Apr 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm-gcjx3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th June 2025 - Sun 29th Jun 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4-6rlpm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd June 2025 - Sun 22nd Jun 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp-pnjg4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th June 2025 - Sun 15th Jun 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj-kkypp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th June 2025 - Sun 8th Jun 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3-x2rtj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st June 2025 - Sun 1st Jun 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa-yl7y3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th May 2025 - Sun 25th May 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2-6dyxa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th May 2025 - Sun 18th May 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6-b54w2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th May 2025 - Sun 11th May 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr-2jdb6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th May 2025 - Sun 4th May 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp-9mcnr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th April 2025 - Sun 27th Apr 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst-tbjwp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th April 2025 - Sun 20th Apr 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w-w8yst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th April 2025 - Sun 13th Apr 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45-fea8w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th April 2025 - Sun 6th Apr 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-3tayg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd November 2024 - Fri 22nd Nov 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd-cf8fl-8z8tp-gfnb5-2dz5k-rfhzl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th March 2025 - Wed 26th Mar 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd-cf8fl-8z8tp-gfnb5-2dz5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th March 2025 - Wed 19th Mar 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd-cf8fl-8z8tp-gfnb5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th March 2025 - Wed 12th Mar 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd-cf8fl-8z8tp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th March 2025 - Wed 5th Mar 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd-cf8fl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th February 2025 - Wed 26th Feb 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr-fgxcd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th February 2025 - Wed 19th Feb 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y-zddzr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th February 2025 - Wed 12th Feb 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge-de25y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th February 2025 - Wed 5th Feb 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx-pndge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th January 2025 - Wed 29th Jan 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx-szjpx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 22nd January 2025 - Wed 22nd Jan 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5-2h3tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th January 2025 - Wed 15th Jan 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz-fs3a5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th January 2025 - Wed 8th Jan 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8-fhmcz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st January 2025 - Wed 1st Jan 2025</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz-th9a3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th March 2025 - Fri 28th Mar 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b-z6khz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st March 2025 - Fri 21st Mar 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/gk2pwpwbmxtt79b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th March 2025 - Fri 14th Mar 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8-r3htm-zgr6a-hrw98-g4kbt-glmg7-swz2z-fwjgw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th March 2025 - Fri 7th Mar 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8-r3htm-zgr6a-hrw98-g4kbt-glmg7-swz2z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 28th February 2025 - Fri 28th Feb 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8-r3htm-zgr6a-hrw98-g4kbt-glmg7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st February 2025 - Fri 21st Feb 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8-r3htm-zgr6a-hrw98-g4kbt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th February 2025 - Fri 14th Feb 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8-r3htm-zgr6a-hrw98</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th February 2025 - Fri 7th Feb 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8-r3htm-zgr6a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st January 2025 - Fri 31st Jan 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8-r3htm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th January 2025 - Fri 24th Jan 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf-zawe8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th January 2025 - Fri 17th Jan 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb-xwzwf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th January 2025 - Fri 10th Jan 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88-6z3jb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd January 2025 - Fri 3rd Jan 2025</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc-y8z45</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th March 2025 - Sun 30th Mar 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3-ezadc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd March 2025 - Sun 23rd Mar 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac-p3bh3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th March 2025 - Sun 16th Mar 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr-rylac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th March 2025 - Sun 9th Mar 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj-kgyxr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd March 2025 - Sun 2nd Mar 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn-8wzlj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd February 2025 - Sun 23rd Feb 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jbdyzwsd4j76ytn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th February 2025 - Sun 16th Feb 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl-azhpr-f2psd-jj44j-8cmjc-gl2r6-2dssw-84br8-d2eh6-bplcp-jjtxd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 9th February 2025 - Sun 9th Feb 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl-azhpr-f2psd-jj44j-8cmjc-gl2r6-2dssw-84br8-d2eh6-bplcp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 2nd February 2025 - Sun 2nd Feb 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl-azhpr-f2psd-jj44j-8cmjc-gl2r6-2dssw-84br8-d2eh6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th January 2025 - Sun 26th Jan 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl-azhpr-f2psd-jj44j-8cmjc-gl2r6-2dssw-84br8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th January 2025 - Sun 19th Jan 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl-azhpr-f2psd-jj44j-8cmjc-gl2r6-2dssw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 12th January 2025 - Sun 12th Jan 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl-azhpr-f2psd-jj44j-8cmjc-gl2r6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 5th January 2025 - Sun 5th Jan 2025</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk-tn687-z7wnw-5x8a2-g8ses-lp38m-fjtbw-asbbw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1296a957-9a59-4289-a953-7e5e06bb9aa4/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 26th July 2024 - Fri 26th July 2024</image:title>
      <image:caption>El Viernes Paseo Dos: Mundobici a mi casa en mi Turbo Creo Mi nueva batería tenía poca carga, así que tuve que luchar un poco para volver a casa contra el viento. Es genial tenerla de vuelta para escalar la semana que viene. ¡Felices días! Friday Ride Two: Mundobici to my house on my Turbo Creo Only a small amount of charge in my new battery so it was a bit of a battle back home into the wind. Great to have it back for some climbing next week. Happy Days Distance: 56.6km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1722339557031-GY4N98SRZHZM0V7TSWGS/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 26th July 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je-ckj88</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th December 2024 - Fri 27th Dec 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm-bh3je</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th December 2024 - Fri 20th Dec 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn-ppcdm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th December 2024 - Fri 13th Dec 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd-bhckn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th December 2024 - Fri 6th Dec 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c-ksd7f-kfpbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th November 2024 - Fri 29th Nov 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2-m5f2c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th November 2024 - Fri 15th Nov 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp-6e8b2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th November 2024 - Fri 8th Nov 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257-klrdp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st November 2024 - Fri 1st Nov 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm-ca257</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th October 2024 - Fri 25th Oct 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz-dymcm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th October 2024 - Fri 18th Oct 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn-asmbk-4tean-2wshz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e8303f96-a990-41aa-9b87-a9e6e8670d60/download+%282%29.png</image:loc>
      <image:title>Cycle Rides - 11th October 2024 - Fri 11th Oct 2024</image:title>
      <image:caption>Recorrido misterioso Después de haber discutido qué tipo de viaje quería cada uno cuando nos encontramos en Bar Rosario, partimos hacia Cartagena con la intención de cruzar a La Unión a Los Nietos, desafortunadamente la carretera estaba cerrada y retrocedimos y nos dirigimos hacia La Palma tomando un nuevo giro a la derecha solo para descubrir que este era un callejón sin salida. Afortunadamente, el siguiente a la derecha me resultó vagamente familiar y nos detuvimos en Roche para nuestra parada en boxes y el primer café a la derecha resultó ser excelente y tenía un precio muy competitivo, vea las fotos. Olvidé tomar fotos para el sitio web y nos detuvimos para hacer esto, desafortunadamente ninguna de ellas salió, por lo que solo tenemos las fotos de Phil "David Bailey" Ford, que serán un gran alivio para muchos  El único evento después de esto fue Big Dave sufriendo una rodilla muy dolorosa, sin embargo, luchó hasta el final. Finalmente, este es el adiós de Russ y Phil para este viaje, ya que se dirigen a sus respectivas casas el domingo. Buen viaje a casa para ti y los tuyos, ha sido genial verlos y espero verlos a ambos en enero. Con suerte, Big Dave estará fuera el domingo, si la rodilla y el clima lo permiten. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Mystery Ride After having discussed what kind of ride everyone wanted when we met at Bar Rosario we set off towards Cartagena with the intention of cutting across to La Union to Los Nietos, unfortunately the road was closed &amp; we backtracked &amp; headed towards La Palma taking a new right turn only to find out this was a dead end. Fortunately the next right was vaguely familiar to me &amp; we stopped at Roche for our pit stop &amp; the first cafe on the right proved to be excellent &amp; was very competitively priced, see photos. I forgot to take photos for the website &amp; we stopped to do this, unfortunately none of them came out, so we only have the Phil “David Bailey” Ford photos , which will be a great relief to many  The only event after this was Big Dave suffering from a very painful knee, however, he battled on until the end. Finally this is goodbye to Russ &amp; Phil for this trip as they are heading to their respective homes on Sunday. Safe journey home to you &amp; yours guys, it’s been great to see you &amp; look forward to seeing you both in January. Hopefully Big Dave will be out on Sunday, knee &amp; weather permitting. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 87.6km</image:caption>
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      <image:title>Cycle Rides - 11th October 2024</image:title>
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      <image:title>Cycle Rides - 11th October 2024</image:title>
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      <image:title>Cycle Rides - 11th October 2024</image:title>
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      <image:title>Cycle Rides - 11th October 2024</image:title>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-05</lastmod>
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      <image:title>Cycle Rides - 4th October 2024 - Fri 4th Oct 2024</image:title>
      <image:caption>Un día con muchos problemas y muchos risas Un glorioso día de ciclismo comenzó con un posible pinchazo en una de las ruedas sin cámara de Phil, pero en el verdadero espíritu de Dunkerque decidió comenzar el viaje mientras nos dirigíamos hacia Fuente Álamo. Todo fue bien hasta nuestra parada en boxes, cuando necesitábamos más aire de la confiable bomba de Russ y luego Big Dave cortó una cala mientras buscaba algo de sombra. Una parada en boxes estupenda no se estropeó en absoluto por la descripción de Phil de Stuart como "vivaz" ☹️ que luego, como penitencia, pagó la enorme factura de 20 € por los seis.  Gracias Phil. Continuamos hacia Torre Pacheco con una o dos paradas más para más aire, en la rueda para Phil y en los pulmones para David  Un atajo por el canal hacia Balsicas era posible para intentar llevar a Phil a casa, pero por desgracia su rueda cedió y tuvo que hacer una llamada de emergencia a casa para que lo llevaran, ¡a pesar de la idea innovadora de Paul de parchar la rueda de Phil desde el exterior! No le va a funcionar a Paul, así que olvídate de tu solicitud para Dragons Den, amigo. Luego se escuchó a Big Dave murmurar: "se lo merece por ir tan rápido". David siguió luchando con valentía mientras Big Dave recuperaba el equilibrio y nos dirigíamos a casa. Finalmente, todos llegaron a su destino sanos y salvos. En resumen, Big Dave, Russ, David, Paul y Phil hicieron que hoy fuera un paseo absolutamente divertido con muchas bromas y muchas risas. Gracias por un día estupendo, chicos, fue increíble. PD Dicen que todo viene de tres en tres y así sucedió. Big Dave terminó el viaje con un radio roto. Bueno, podría haber sido peor, ya que su billete de 20 € sobrevivió a otro viaje completamente intacto  HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ A day with many problems and many laughs A glorious day for cycling started with a possible puncture to one of Phil’s tubeless tyres, but in the true Dunkirk spirit he decided to start the ride as we headed off towards Fuente Alamo. All went well until our pit stop when more air was needed from Russ’s trusty pump &amp; then Big Dave sheared a cleat as he searched for some shade. A super pit stop wasn’t spoiled at all by Phil’s description of Stuart as “sprightly” ☹️ who then as a penance paid the massive bill of 20€ for the six of us!!!  Thanks Phil. We carried on towards Torre Pacheco with another stop or two for more air, in the tyre for Phil &amp; in the lungs for David  A short cut up the canal towards Balsicas was in order to try &amp; get Phil home but alas his tyre gave out &amp; he made an emergency call home for a lift, despite Paul’s innovative idea of patching Phil’s tyre from the outside!!!! It won’t catch on Paul, so forget you application to Dragons Den mate.  Big Dave was then heard to mutter, “it serves him right for riding so fast” David battled on manfully as Big Dave found his legs as we headed home, Eventually everyone arriving at their destination safe &amp; sound. To sum up, Big Dave, Russ, David, Paul &amp; Phil made today an absolute joy of a ride with much banter &amp; plenty of laughs. Thanks for a super day guys, it was awesome. PS They say everything comes in threes &amp; so it happened, Big Dave finished the ride with a broken spoke, well it could have been worse as his 20€ note survived yet another ride fully intact HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 86.5km</image:caption>
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      <image:title>Cycle Rides - 4th October 2024</image:title>
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      <image:title>Cycle Rides - 4th October 2024</image:title>
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      <image:title>Cycle Rides - 4th October 2024</image:title>
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      <image:title>Cycle Rides - 4th October 2024</image:title>
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      <image:title>Cycle Rides - 4th October 2024</image:title>
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      <image:title>Cycle Rides - 4th October 2024</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
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      <image:title>Cycle Rides - 27th September 2024 - Fri 27th Sept 2024</image:title>
      <image:caption>El Garruchal, Bigastro, San Miguel de Salinas, Rebate, Campo Verde y Sucina Un paseo espectacular para el último de Henk en estas vacaciones, una ruta genial también, saludos, compañero. Distancia, algo de ascenso y un ritmo decente también, no es sorprendente que vayas con "speedy" ‍♂️ Un gran día para andar en bicicleta, en espléndida compañía y con una parada en boxes genial. HappyDays ☀️‍♂️‍♂️ El Garruchal, Bigastro, San Miguel de Salinas, Rebate, Campo Verde &amp; Sucina A cracking ride for Henk’s last this holiday, great route too, cheers mate. Distance, some climbing &amp; at a decent pace too, not surprising riding with “speedy” ‍♂️ A great day for cycling, in splendid company with a brilliant pit stop. HappyDays ☀️‍♂️‍♂️ Distance: 102.7km</image:caption>
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      <image:title>Cycle Rides - 27th September 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde-mxtcn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
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      <image:title>Cycle Rides - 20th September 2024 - Fri 20th Sept 2024</image:title>
      <image:caption>Rebate y El canal Un poco de todo en el recorrido de hoy, algo de subida, bajada y llano en la maravillosa compañía de Russ (todavía sudando como un pollo ) y Steve W, un recorrido estupendo y un día genial en general. Gracias chicos y nos vemos la semana que viene. HappyDays ☀️‍♂️‍♂️‍♂️ Rebate &amp; the canal A bit of everything in today’s ride, some climbing, downhill &amp; flat in the wonderful company of Russ (still sweating like a chicken) &amp; Steve W, super ride &amp; all round great day. Thanks guys &amp; see you next week. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 79km</image:caption>
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      <image:title>Cycle Rides - 20th September 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w-dasde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-16</lastmod>
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      <image:title>Cycle Rides - 13th September 2024 - Fri 13th Sept 2024</image:title>
      <image:caption>Paseo a Cartagena y a Las Galeras Bienvenidos de nuevo Russ y Henk a la tierra del sol, y lamentablemente hoy hubo un viento bastante fuerte. Henk pasó la mayor parte del día con la nariz al viento y Russ “sudando como un pollo”. Una gran parada en El Galeón, ver foto, con buenas raciones y un precio no tan malo para el centro de la ciudad. Una batalla contra el viento en el camino de regreso, pero en general un día estupendo con grandes amigos. FelizDias ☀️‍♂️‍♂️‍♂️ Ride to Cartagena &amp; Las Galeras Welcome back Russ &amp; Henk to the land of sun &amp; unfortunately today quite a strong wind. Henk spending most of the day with his nose in the wind &amp; Russ “sweating like a chicken”. A great pit stop at El Galeón, see photo, with goodly portions &amp; not a bad price either for city centre. A battle into the wind on the way back, but all in all a super day with great friends. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 103.0</image:caption>
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      <image:title>Cycle Rides - 13th September 2024</image:title>
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      <image:title>Cycle Rides - 13th September 2024</image:title>
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      <image:title>Cycle Rides - 13th September 2024</image:title>
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      <image:title>Cycle Rides - 13th September 2024</image:title>
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      <image:title>Cycle Rides - 13th September 2024</image:title>
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      <image:title>Cycle Rides - 13th September 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x-ff72w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
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      <image:title>Cycle Rides - 6th September 2024 - Fri 6th Sept 2024</image:title>
      <image:caption>El campo, Portman y la costa Hoy hemos hecho un paseo genial, de principio a fin, con Paul E. Uno de esos días que pasan muy rápido, mucha charla, risas y una ruta especial, incluidas las subidas a Portman, terminando el día con un almuerzo en Bar Rosario. DiasFelices ☀️‍♂️‍♂️ The countryside, Portman &amp; the coast A brilliant ride today, from start to finish, with Paul E. One of those days that goes very quickly, lots of chat, laughs &amp; a special route, including the Portman climbs, finishing the day with lunch at Bar Rosario. HappyDays ☀️‍♂️‍♂️ Distance: 103.9km</image:caption>
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      <image:title>Cycle Rides - 6th September 2024</image:title>
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      <image:title>Cycle Rides - 6th September 2024</image:title>
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      <image:title>Cycle Rides - 6th September 2024</image:title>
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      <image:title>Cycle Rides - 6th September 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5-d57ze-68m3x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
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      <image:title>Cycle Rides - 30th August 2024 - Fri 30th Aug 2024</image:title>
      <image:caption>Fuente Álamo, Cartagena y Torre Pacheco Un excelente paseo en lo que resultó ser un día muy ventoso, pero gracias a Paul Etches y al nuevo miembro Neil Short (una GRAN bienvenida al club, Neil), el ritmo promedio cuando hicimos nuestra parada en boxes fue de casi 28 km/h  Disminuyó la velocidad en el camino de regreso debido a la severidad del viento, pero un ritmo promedio final de 25,3 km/h fue muy meritorio. Chapeau para Manuel, que había tenido unas semanas brillantes con nosotros en términos de sus esfuerzos y otro gran paseo hoy, su último antes de regresar a Madrid mañana. Buen viaje, buen amigo, y esperamos verte de nuevo en octubre. Muchas gracias por tu compañía, chicos, nos vemos en octubre Neil y el domingo Paul. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Fuente Álamo, Cartagena &amp; Torre Pacheco An excellent ride on what turned out to be a very windy day, but thanks to Paul Etches &amp; new member Neil Short (A BIG welcome to the club Neil) the average pace when we had our pit stop was almost 28kph It did slow down on the way back due to the severity of the wind, but a finishing average pace of 25,3kph was very creditable. Chapeau to Manuel who had had a brilliant few weeks with us in terms of his efforts &amp; another great ride today, his last before heading back to Madrid tomorrow. Safe journey good friend &amp; we hope to see you again in October. Many thanks for your company guys, see you in October Neil &amp; on Sunday Paul. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 98.9km</image:caption>
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      <image:title>Cycle Rides - 30th August 2024</image:title>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/45f77c42-c28f-4cd8-b690-076b094f8a5e/download.png</image:loc>
      <image:title>Cycle Rides - 23rd August 2024 - Fri 23rd Aug 2024</image:title>
      <image:caption>Fuente del Álamo a través del campo Un paseo estupendo con Manuel y Mark, que lamentablemente regresa a la Isla Esmeralda mañana. Nos vemos a finales de septiembre. Otra ruta favorita, sí, sé que hay muchas, con estos dos tipos geniales, una compañía maravillosa, muchas risas y un día especial. Gracias a los dos, buen viaje de regreso a casa con Mark y su familia y nos vemos el domingo, Manuel. HappyDays☀️‍♂️‍♂️‍♂️ Fuente del Álamo by the countryside route A super ride with Manuel &amp; Mark, who unfortunately flies back the Emerald Isle tomorrow, see you late September. Another favourite route, yes I know there are many, with these two great guys, wonderful company, some great laughs &amp; just a special day. Thanks to you both, safe trip home to Mark &amp; family &amp; see you Sunday Manuel. HappyDays☀️‍♂️‍♂️‍♂️ Distance: 87km</image:caption>
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      <image:title>Cycle Rides - 23rd August 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l-7nnn5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0e9ac338-255b-4a69-b39b-1c4bfce2d1fc/download.png</image:loc>
      <image:title>Cycle Rides - 16th August 2024 - Fri 16th Aug 2024</image:title>
      <image:caption>Cartagena y Galeras Otro viaje súper espléndido con Manuel y Lino, el comienzo se retrasó porque mi perro, Jodrey, el pequeño "b", se escapó justo antes de que yo tuviera que irme  Un hermoso día para andar en bicicleta con un buen paseo hasta Cartagena, luego la subida a Galeras con sus impresionantes vistas al mar, a través de la región de Murcia y de Cartagena y su maravilloso puerto deportivo. Un gran lugar para nuestra parada en boxes, luego a lo largo de la costa de regreso a Sucina. Excelente compañía como siempre y muchas gracias a Lino por sus excelentes fotos. DiasFelices ☀️‍♂️‍♂️‍♂️ Cartagena &amp; Galeras Another super splendid ride with Manuel &amp; Lino, the start was delayed as my dog, Jodrey, the little “b” did a runner just before I was due to leave A beautiful day for cycling with a good ride into Cartagena, then the climb up Galeras with it’s stunning views out to sea, across the Murcia region &amp; of Cartagena &amp; it’s wonderful marina. A great place for our pit stop, then along the coast back to Sucina. Superb company as ever &amp; many thanks to Lino for his great photos. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 102.3km</image:caption>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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      <image:title>Cycle Rides - 16th August 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/t6re2wfw4dhrk4l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/be77c864-368f-4469-b85a-38f7f4f134b8/download.png</image:loc>
      <image:title>Cycle Rides - 9th August 2024 - Fri 9th Aug 2024</image:title>
      <image:caption>Un súper paseo hasta Cabezo de la Plata y luego hasta Embalse de la Pedrera, un gran día. Un viaje absolutamente genial con Manuel y el nuevo miembro Lino, una gran bienvenida al club Lino☀️‍♂️ Empezamos subiendo el Cabezo de la Plata y me complace decir que pude ver pocos daños en la zona forestal y ninguno en la carretera después del reciente incendio, aunque puede ser peor más arriba. Luego continuamos hasta el Embalse de la Pedrera, Vista Bella, Campo Verde y El Mirador antes de regresar a Sucina. Gracias por vuestra compañía, chicos, un día excelente y espero veros el domingo. FeliceDias ☀️‍♂️‍♂️‍♂️ A super ride to Cabezo de la Plata and then to Embalse de la Pedrera, a great day. An absolutely great ride with Manuel &amp; new member Lino, a great big welcome to the club Lino☀️‍♂️ We starting by climbing Cabezo de la Plata &amp; I’m delighted to say I could see little damage to the forest area &amp; none to the road after the recent fire, although it may be worse higher up. We then carried on to Embalse de la Pedrera, Vista Bella, Campo Verde &amp; El Mirador before heading back to Sucina. Thanks for your company guys, an excellent day &amp; I look forward to seeing you on Sunday. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 75.6km</image:caption>
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      <image:title>Cycle Rides - 9th August 2024</image:title>
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      <image:title>Cycle Rides - 9th August 2024</image:title>
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      <image:title>Cycle Rides - 9th August 2024</image:title>
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      <image:title>Cycle Rides - 9th August 2024</image:title>
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      <image:title>Cycle Rides - 9th August 2024</image:title>
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      <image:title>Cycle Rides - 9th August 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk-tn687-z7wnw-5x8a2-g8ses-lp38m-fjtbw-gkjzw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d2517937-7766-4a95-b354-08df26a97847/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 2nd August 2024 - Fri 2nd Aug 2024</image:title>
      <image:caption>Un paseo a la Embalse de la Pedrera y el canal Fue genial volver a montar a caballo con mi buen amigo Manuel, un miembro fundador de nuestro club. No tiene la oportunidad de montar mucho en Madrid, pero sin duda se ve bien y monta fuerte. Tuvimos un excelente paseo hasta el Embalse de la Pedrera y luego de regreso por el canal. Gracias Manuel, una compañía brillante como siempre y espero verte de nuevo el domingo. Felices días ☀️ A ride to the Embalse de la Pedrera &amp; the canal Great to be riding again with my good frienf Manuel, a founder member of our club. He doesn't have thte opportunity in Madrid to ride much, but he's certainly looking good &amp; riding strong. We had an excellent ride to Embalse de la Pedrera, then back via the canal. Thanks Manuel, brilliant company as ever &amp; I look forward to seeing you again on Sunday, Happy Days ☀️ Distance: 74.57km</image:caption>
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      <image:title>Cycle Rides - 2nd August 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk-tn687-z7wnw-5x8a2-g8ses-lp38m-fjtbw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ded25a3f-06b9-4f49-9dd5-f04a3858d2f8/download.png</image:loc>
      <image:title>Cycle Rides - 26th July 2024 - Fri 26th July 2024</image:title>
      <image:caption>Un paseo corto esta mañana y otro de Mundobici más tarde hoy. Hoy me toca ir a la costa y volver en mi bicicleta de carretera Venge para la primera mitad del recorrido. En la segunda mitad del día recogeré mi Turbo Creo de Mundobici, con su nueva batería. ¡Felices días! ☀️‍♂️ A short ride this morning and another Mundobici ride later today. A blast to the coast &amp; back for the first half of today’s ride on my Venge road bike. The second half of today is when I collect my Turbo Creo from Mundobici, with it’s new battery. Happy Days. ☀️‍♂️ Distance: 56.6km</image:caption>
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      <image:title>Cycle Rides - 26th July 2024</image:title>
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      <image:title>Cycle Rides - 26th July 2024</image:title>
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      <image:title>Cycle Rides - 26th July 2024</image:title>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 19th July 2024 - Fri 19th July 2024</image:title>
      <image:caption>Un día especial a Tallente Qué día tan brillante y gran ruta a Tallente, desafortunadamente la parada de boxes esperada se cerró para el verano, sin embargo, un bar favorito en Fuente Alamo salvó el día. Fue el primer viaje de Simon K por un tiempo, por lo que un esfuerzo de más de 90 km solo para romperlo en un buen compañero de viaje y un esfuerzo especial, especialmente en el calor, también una gran compañía. Nos vemos pronto compañero después de sus vacaciones en español, mirando, mirando hacia eso. Días felices ☀️‍️‍️ A special day to Tallente What a super brilliant day &amp; great route to Tallente, unfortunately the expected pit stop was closed for the summer, however a favourite bar in Fuente Alamo saved the day. It was Simon K’s first ride for a while, so a 90km+ effort just to break him in gently  Superb ride mate &amp; a special effort, especially in the heat, great company too see you soon mate after your Spanish holiday, looking forward to it. Happy Days☀️‍♂️‍♂️ Distance: 100.2km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk-tn687-z7wnw-5x8a2-g8ses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/cad40ad0-b5bf-4f06-92a7-55797ee4b06c/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 12th July 2024 - Fri 12th July 2024</image:title>
      <image:caption>Super paseo a Fuente Alamo con Paul E Otra nueva ruta para Paul E a Fuente Alamo y una agradable parada en un bar/café favorito. Nos habríamos ido hacia Cartegena, pero tardó una eternidad en obtener la factura, por lo que, debido al creciente calor, nos dirigimos directamente hacia atrás de la manera en que vinimos. Como siempre, Paul E fue una compañía brillante y un piloto muy generoso. Saludos Paul Espero verte el domingo. Otro viaje en mi "Venge", espero que vuelva a tener el turbo Creo para la próxima semana, pero debo intentar usar la venganza una vez por semana. Piernas cansadas  Días felices☀️‍️‍️ A Super ride to Fuente Alamo with Paul E Another new route for Paul E to Fuente Alamo &amp; an enjoyable pit stop at a favourite bar/cafe. We would have headed out towards Cartagena but it took forever to get the bill, so, due to the increasing heat, we headed straight back the way we came. As ever Paul E was brilliant company &amp; a very generous rider. Cheers Paul I hope to see you Sunday. Another ride on my “Venge” hopefully I’ll have the Turbo Creo back for next week, but I must try &amp; use the Venge once a week. Tired legs Happy Days☀️‍️‍️ Distance: 75.7km</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/09a720ec-6e81-4305-88bf-f9d16f91dda5/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 12th July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk-tn687-z7wnw-5x8a2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c087ebb8-9108-445b-8212-64b5a3039aca/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 5th July 2024 - Fri 5th July 2024</image:title>
      <image:caption>Un día con mucho viento Qué viaje tan espléndido hoy en la gran compañía de Paul E y el nuevo miembro Mark Winters y el encabezamiento de Mark por un primer viaje tan fantástico con el club, un gran tipo también. Muchas gracias a Paul por mantener el ritmo bajo y su nariz en el viento para ayudarme en el camino de regreso, eres un compañero estrella, ¡salud!  Realmente disfruté el día en mi Venge, pero debo ser honesto y Espero volver a tener mi bicicleta eléctrica en pleno funcionamiento para los viajes más largos. PD: Como Paul describió tan brillantemente nuestra foto de parada en boxes. “Esto es lo que habrías ganado Russ” Días felices ☀️‍♂️‍♂️‍♂️ A very windy day What a splendid ride today in the great company of Paul E &amp; new member Mark Winters &amp; chapeau to Mark for such a great first ride with the club, great guy too. A BIG thank you to Paul for keeping the pace low &amp; his nose in the wind to help me on the way back, your a star mate, cheers!!! I really enjoyed the day on my Venge, but I must be honest &amp; look forward to having my e-bike back in full working order for the longer rides. PS As Paul so brilliantly described our pit stop photo. “This is what you would have won Russ.” Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 78km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/195ef4c8-2e47-427d-aa57-f3e2cd7808bb/82NUXMFvQayLBb3nqozx3-C3Na0_-o0uPhuT8qdIt_4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk-tn687-z7wnw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4c5df402-9927-4401-98d9-4f031a46bdbf/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 28th June 2024 - Fri 28th June 2024</image:title>
      <image:caption>Paseo solo a Cartagena Un comienzo del día nublado y húmedo no arruinó el recorrido de hoy en absoluto, desafortunadamente no hubo otros corredores que se unieran a mí. La lluvia paró en Torre Pacheco y el resto del viaje fue seco y húmedo. Hice una parada en Mundobici para comprobar la duración de la batería, lo que ayuda con el descuento directo de Specialized para un reemplazo. Tamara y el equipo fueron de gran ayuda como siempre  Casa alrededor de las 13:00, así que es un día temprano. Nos vemos a todos el domingo Días felices ☀️‍♂️ Solo ride to Cartagena A cloudy &amp; wet start to the day didn’t spoil today’s ride at all, unfortunately there were no other riders to join the me. The rain stopped at Torre Pacheco &amp; the rest of the ride was dry &amp; humid. Had a pit stop at Mundobici to check out the battery life which help with the direct discount from Specialized for a replacement. Tamara &amp; the team were very helpful as always Home about 13:00 so an early day. See everyone on Sunday Happy Days ☀️‍♂️ Distance: 89.4km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f3800027-47f6-495b-b595-afef6ca72e6e/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 28th June 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk-tn687</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e3c4707d-7d59-46be-8c3f-9b0a9cdd7673/download.png</image:loc>
      <image:title>Cycle Rides - 21st June 2024 - Fri 21st June 2024</image:title>
      <image:caption>El campo y la costa Bueno, puedo informar que el “veloz” Alink de Henk está de regreso y el viaje de hoy terminó con una excelente velocidad promedio de 27,2 km/h. ¡Un viaje espléndido con Big Dave &amp; Henk con una parada en uno de mis cafés españoles favoritos, Mesón Cafetería La Caprichosa, excelentes tostadas, excelente servicio y precios en español! Súper compañía como siempre muchachos, muchas gracias y nos vemos el domingo Dave y el próximo viernes para ustedes Henk, disfruten el sábado por la noche  Felices días ☀️‍♂️‍♂ ️ ‍♂️ The country &amp; the coast Well, I can report that Henk “speedy” Alink is back &amp; today’s ride ended with an excellent average speed of 27.2kph!!! A splendid ride with Big Dave &amp; Henk with a pit stop at one of my favourite Spanish Cafes, Meson Cafeteria La Caprichosa, great tostadas, excellent service &amp; Spanish prices!!! Super company as ever guys, thanks so much &amp; see you Sunday Dave &amp; next Friday for you Henk, enjoy Saturday night Happy Days ☀️‍♂️‍♂ ️ ‍♂️ Distance: 83.9km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1719229390762-37NM0OVM0T558WH5UVV3/LXDsQnOPQmlIj11sDSnoxj2of7Pa_sED18JElSAAn-Y-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 21st June 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1719229391960-P7CERSXLCIRXB2DP4PCD/tVMn0JbaCboI7OqxyxX28m-RZVK9v5IDWpCkANXfvG0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 21st June 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1719229390083-WTP6U9NWWU73EN4FKCVE/16vrS0_rDHFkQh3pP05ugaIX7R8WlQiCceOu3nZvsis-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 21st June 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr-s22gk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/58b384b6-fa50-4e87-9f58-0ff2ade7acaa/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 14th June 2024 - Fri 14th June 2024</image:title>
      <image:caption>Paseo a Fuente Álamo ¿Quería salir en bicicleta hoy? No, no lo hice, ¡¡¡mi cuerpo cansado quería un día libre!!! ¿Disfruté el viaje de hoy? Ciertamente lo hice, la ruta, el clima, la parada en boxes y especialmente la compañía de Russ hicieron que el día fuera muy especial y un día para recordar. Saludos Russ, más de 80 km y regresaste a tiempo para el almuerzo Días felices☀️‍♂️‍♂️ Ride to Fuente Alamo Did I want to go out on the bike today? No I did not, my tired body wanted a day off!!! Did I enjoy today’s ride? I certainly did, the route, weather, pit stop &amp; especially Russ’s company made the day very special &amp; a day to remember. Cheers Russ, 80 plus km &amp; you were back in good time for lunch Happy Days☀️‍♂️‍♂️ Distance: 84.5km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/cfe858e0-b5d6-419a-8af8-728993aefa27/BP6H5uJCIyvgrTf1nWDON__So8LYHq7uJOKP4ZsEazo-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 14th June 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37-tllyr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c1dddfe2-6a2b-43de-bd15-5510791e1b5b/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 7th June 2024 - Fri 7th June 2024</image:title>
      <image:caption>Paseo llano con mucho viento. Una bonita ruta plana con Russ y Big Dave, nos dirigimos a Mundobici con el viento a favor e hicimos tan buen tiempo que paramos en La Palma para desayunar, enormes tostadas para Big Dave y Russ y té para mí. Nos atendieron rápidamente cuando llegamos a Mundobici y después de aproximadamente 35 minutos nos pusimos en marcha nuevamente. Bordeamos La Unión, rumbo a Los Alcázares donde paramos a descansar antes de regresar a casa. Otro súper viaje con Big Dave y Russ, saludos muchachos, disfruten el sábado y nos vemos el domingo. Felices Días ☀️‍♂️‍♂️‍♂️ A flat ride with lots of wind. A nice flat route with Russ &amp; Big Dave, headed for Mundobici with the wind at our backs &amp; made such good time we stopped at La Palma for breakfast, massive toasties for Big Dave &amp; Russ &amp; tea for me. We were looked after quickly when we arrived at Mundobici &amp; after 35 minutes or so we were off again. We skirted La Union, heading for Los Alcázares where we stopped for a break before heading home. Another super ride with Big Dave &amp; Russ, cheers guys enjoy Saturday &amp; see you Sunday. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 90.7km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/03eb15ec-fb45-4577-9876-8e68b8c704e8/PucbEhccKX_7mMly8ZB65fqgEpi-iurRRqWMFz0TjCg-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 7th June 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw-8rnj8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th December 2024 - Wed 25th Dec 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t-btahw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 18th December 2024 - Wed 18th Dec 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5-zl32t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 11th December 2024 - Wed 11th Dec 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez-ks6e5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 4th December 2024 - Wed 4th Dec 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m-mnjez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th November 2024 - Wed 27th Nov 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf-n3w6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th November 2024 - Wed 20th Nov 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8-8pztf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 13th November 2024 - Wed 13th Nov 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za-nf5g8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 6th November 2024 - Wed 6th Nov 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj-529za</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 30th October 2024 - Wed 30th Oct 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz-dl3fj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 23rd October 2024 - Wed 23rd Oct 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex-cctar-ndfr6-jewg5-klwzz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 16th October 2024 - Wed 16th Oct 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/02a0d981-f996-4aa1-ba5c-55b563a918c4/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 9th October 2024 - Wed 9th Oct 2024</image:title>
      <image:caption>Día de escalada incluyendo Cresta del Gallo, dos veces!!!! Un excelente día de escalada liderado por Chaz, con Phil y Mick a su lado para la prueba, y fue una prueba. Más de 1.700 metros de ascenso en esta ruta de 83 km, así que supongo que no seré el único que necesite una siesta esta tarde  Muchas gracias a Chaz por liderar el recorrido de hoy, aunque Phil puede tener una opinión diferente  Gran recorrido, chicos, gracias por su excelente compañía y nos vemos el viernes. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Climbing day, including The Cresta del Gallo twice!!!! An excellent day’s climbing led by Chaz, with Phil &amp; Mick along for the test &amp; it was a test. Over 1,700 metres of climbing in this 83km route, so I guess I won’t be the only one needing a siesta this afternoon. Many thanks to Chaz for leading today’s ride, although Phil may have a different opinion  Great ride guys, thanks for your super company &amp; see you on Friday. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 82.8km</image:caption>
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      <image:title>Cycle Rides - 9th October 2024</image:title>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-10-05</lastmod>
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      <image:title>Cycle Rides - 2nd October 2024 - Wed 2nd Oct 2024</image:title>
      <image:caption>La Embalse de la Pedrera ¡Qué día tan espléndido para andar en bicicleta! Con Phil y Mick como compañía (bienvenido a casa, Phil, es bueno tenerte de vuelta), fue un paseo genial. Fue su primer viaje a La Embalse de la Pedrera y ambos quedaron impresionados con el espectáculo y la ruta. Esperemos que les ayude a animar a más miembros de su complejo turístico. Buen viaje de vuelta al Reino Unido por un par de días, Mick. Nos vemos el domingo y a ti, Phil, el viernes. Gracias por vuestra estupenda compañía, chicos. ¡Felices días! ☀️‍♂️‍♂️‍♂️ The Embalse de la Pedrera What a splendid day for cycling &amp; with Phil &amp; Mick for company (welcome home Phil, good to have you back) it was just a great ride. It was their first trip to La Embalse de la Pedrera &amp; both were impressed with the spectacle &amp; the route. Let’s hope it helps them encourage more members from their resort. Safe trip back to the UK for a couple of days Mick &amp; see you on Sunday &amp; you Phil on Friday, thanks for your great company guys. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 79.6km</image:caption>
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      <image:title>Cycle Rides - 2nd October 2024</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9fdc2e00-4a4a-4584-a34f-1e55c8d70a8f/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 25th September 2024 - Wed 25th Aug 2024</image:title>
      <image:caption>El campo, Portman y la costa Un paseo estupendo en la excelente compañía de Russ y Mick, completado a un ritmo medio decente también, en un hermoso día para andar en bicicleta. Fue el primer paseo de Russ a Portman en aproximadamente un año y la primera ascensión de Mick en un tiempo y ambos completaron la tarea con gran estilo. Debo admitir que tuve una pérdida de energía justo antes de Torre Pacheco y La Palma y me sentí un poco cansado, pero las barritas energéticas y los líquidos me ayudaron a superarlo y disfrutar del paseo. Gracias chicos por un gran día y espero con ansias el próximo paseo el viernes. HappyDays ☀️‍♂️‍♂️‍♂️ The countryside, Portman &amp; the coast A super ride in the excellent company of Russ &amp; Mick, completed at a half decent pace too, on a beautiful day for cycling. It was Russ’s first ride to Portman for around a year &amp; Mick’s first climb in a while &amp; both completed the task in fine style. I must admit to having a loss of energy just before Torre Pacheco &amp; La Palma &amp; felt a tad weary, but energy bars &amp; liquids helped me through it to enjoy the ride. Thanks guys for a great day &amp; look forward to the next ride on Friday. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 104.2km</image:caption>
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      <image:title>Cycle Rides - 25th September 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx-68yex</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b775b8ad-997c-443c-a22f-7e1d47a1fdd1/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 18th September 2024 - Wed 18th Aug 2024</image:title>
      <image:caption>Paseo a Fuente Álamo con Henk y nuevo miembros Mick &amp; Steve Un gran paseo para ayudar a preparar a Henk para su carrera Alberto Contador 200 el sábado, Chaz también está allí, así que mucha suerte a los dos de parte de todos nosotros en el Club Ciclismo Sucina y los nuevos miembros Steve y Mick que se unieron a nosotros para sus primeras carreras en algún tiempo. UNA GRAN BIENVENIDA a los chicos del club, es genial tenerlos con nosotros. Un lindo camino llano hasta Fuente Álamo para tomar café y tostadas y un paseo de regreso contra el viento, que no estuvo tan mal. Gracias por la maravillosa compañía, chicos, y espero verlos Mick, el fútbol prevalecerá y Steve el viernes. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Ride to Fuente Alamo with Henk &amp; New Members Mick &amp; Steve A great ride to help prepare Henk for his Alberto Contador 200 ride on Saturday, Chaz is riding there too, so good luck to them both from all of us at Club Ciclismo Sucina &amp; new members Steve &amp; Mick who joined us for their first rides for some time. A GREAT BIG WELCOME to the club guys, great to have you with us. A nice flat one to Fuente Alamo for coffee &amp; tostadas &amp; a ride back into the wind, which wasn’t too bad. Thanks for the wonderful company guys &amp; I hope to see you Mick, football prevailing &amp; Steve on Friday. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 71.4km</image:caption>
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      <image:title>Cycle Rides - 18th September 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/myx397tt9m4g3jx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
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      <image:title>Cycle Rides - 11th September 2024 - Wed 11th Aug 2024</image:title>
      <image:caption>Valle Ricote ¡Qué increíble paseo con Chaz a la cabeza! Gracias, amigo, por tomar las fotos y por el ciclista invitado Ben Sinyoro, que trabajó muy duro, se puso un sombrero y también tomó fotos. ¡Una compañía excelente en un paseo impresionante con paisajes increíbles, algo que hay que repetir! Sin embargo, hoy fue un día tranquilo. DiasFelices ☀️‍♂️‍♂️‍♂️ Ricote Valley What an amazing ride with Chaz leading, thanks mate &amp; for taking the photos too &amp; guest rider Ben Sinyoro, who worked his socks off, chapeau &amp; took photos too. Superb company on a stunning ride with some incredible scenery, a must to do again!!! Having an easy day today though. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 99.5km</image:caption>
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    <lastmod>2024-09-10</lastmod>
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      <image:title>Cycle Rides - 4th September 2024 - Wed 4th Aug 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
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      <image:title>Cycle Rides - 4th September 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a-4fd2x-4dszm-3ppmk-b3nem-ejghe-3m37n-8zxnh-aw2pd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d7c0c1b6-870c-41de-b8de-0ff39011a5c2/download.png</image:loc>
      <image:title>Cycle Rides - 28th August 2024 - Wed 28th Aug 2024</image:title>
      <image:caption>Cabezo de la Plata, Embalse de la Pedrera, Orihuela y El Garruchal Otro viaje estupendo con Manuel en una ruta bastante dura pero muy agradable a través de las montañas y de regreso. Un gran día, con una gran compañía, muchas gracias Manuel, nos vemos el viernes para tu último viaje de esta visita. HappyDays ☀️‍♂️‍♂️ Cabezo de la Plata, Embalse de la Pedrera, Orihuela &amp; El Garruchal Another super ride with Manuel on a reasonably tough but very enjoyable route across the mountains &amp; back. A great day, with great company, thanks so much Manuel, see you on Friday for your last ride of this visit. HappyDays ☀️‍♂️‍♂️ Distance: 92.8km</image:caption>
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      <image:title>Cycle Rides - 28th August 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a-4fd2x-4dszm-3ppmk-b3nem-ejghe-3m37n-8zxnh</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/502f41cc-9f78-4432-b6b2-e4f3e4ae9e87/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 21st August 2024 - Wed 21st Aug 2024</image:title>
      <image:caption>Embalse de la Pedrera, Rebate y el Canal Bienvenidos de nuevo a los recorridos del club, Simon K y Mark, que se unen a Manuel y a mí en una de mis rutas favoritas. Un agradable recorrido hasta Vistabella para nuestra parada en boxes, luego nos dirigimos alrededor del Embalse hasta Rebate, donde Manuel, que estuvo todo el día con la nariz en el viento, se perdió el giro a la izquierda y siguió adelante a toda velocidad. Me complace decir que después de una llamada telefónica, continuó solo, llegó a casa sano y salvo y ganó el premio a la combatividad de hoy,  que incluye un vale para Bonaire Vision, nuestro brillante patrocinador óptico en Sucina  Gracias, chicos, por un día estupendo, una compañía excelente y espero verlos el viernes cuando la "leyenda de Iron Man" que es Andrea Campbell regrese al grupo. Felices Días Bienvenidos de nuevo a los recorridos del club, Simon K y Mark, que se unen a Manuel y a mí en una de mis rutas favoritas. Un agradable recorrido hasta Vistabella para nuestra parada en boxes, luego nos dirigimos alrededor del Embalse hasta Rebate, donde Manuel, que estuvo todo el día con la nariz en el viento, se perdió el giro a la izquierda y siguió adelante a toda velocidad. Me complace decir que después de una llamada telefónica, continuó solo, llegó a casa sano y salvo y ganó el premio a la combatividad de hoy,  que incluye un vale para Bonaire Vision, nuestro brillante patrocinador óptico en Sucina  Gracias, chicos, por un día estupendo, una compañía excelente y espero verlos el viernes cuando la "leyenda de Iron Man" que es Andrea Campbell regrese al grupo. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Embalse de la Pedrera, Rebate &amp; the Canal Welcome back to the club rides Simon K &amp; Mark, joining Manuel &amp; myself on one of my favourite routes. A nice ride up to Vistabella for our pit stop, then heading around the Embalse to Rebate where Manuel, who had his nose in the wind all day, missed the left turn &amp; whizzed onward. I’m pleased to say that after a phone call, he carried on solo, arrived home safe &amp; sound &amp; wins the combativity award for today, which includes a voucher for Bonaire Vision our brilliant optician sponsor in Sucina Thanks guys for a super day, excellent company &amp; I look forward to seeing you on Friday when the “Iron Man Legend” that is Andrea Campbell returns to the fold. HappyDaysBienvenidos de nuevo a los recorridos del club, Simon K y Mark, que se unen a Manuel y a mí en una de mis rutas favoritas. Un agradable recorrido hasta Vistabella para nuestra parada en boxes, luego nos dirigimos alrededor del Embalse hasta Rebate, donde Manuel, que estuvo todo el día con la nariz en el viento, se perdió el giro a la izquierda y siguió adelante a toda velocidad. Me complace decir que después de una llamada telefónica, continuó solo, llegó a casa sano y salvo y ganó el premio a la combatividad de hoy,  que incluye un vale para Bonaire Vision, nuestro brillante patrocinador óptico en Sucina  Gracias, chicos, por un día estupendo, una compañía excelente y espero verlos el viernes cuando la "leyenda de Iron Man" que es Andrea Campbell regrese al grupo. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 92.6km</image:caption>
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      <image:title>Cycle Rides - 21st August 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a-4fd2x-4dszm-3ppmk-b3nem-ejghe-3m37n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 14th August 2024 - Wed 14th Aug 2024</image:title>
      <image:caption>Tres Montañas Cabezo de la Plata, Cresta del Gallo y El Garruchal con Manuel y Lino. Una ruta genial de los dos y estoy seguro de que a Lino no le importará que le haga una mención especial a Manuel, que tenía la peor relación de marchas, 28/25, para subir, especialmente Cresta, ¡¡¡bien hecho, hombre!!!  Paramos en Terraza QuitaPesares, ya que esta era la primera experiencia de Manuel en Cresta y la vista es espectacular, sin embargo, fue el "servicio con una mueca" habitual a precios muy altos, así que no lo vamos a hacer en el futuro.  Esto no impidió que el día fuera una ruta excelente en gran compañía, que ni siquiera se vio estropeada por la tormenta que nos hizo buscar refugio en La Tercia durante un tiempo y volver a casa en bicicleta a través de las inundaciones. Felices Días ☀️‍♂️‍♂️‍♂️ Three Mountains Cabezo de la Plata, Cresta del Gallo y El Garruchal with Manuel &amp; Lino. A brilliant ride from them both &amp; I’m sure Lino won’t mind me giving a special mention to Manuel who had the very worst of gearing, 28/25, for climbing, especially Cresta, well done that man!!! We stopped at Terraza QuitaPesares, as this was Manuel’s first experience of Cresta &amp; the view is spectacular, however, it was the normal “service with a grimace” at top prices, so we’ll be giving that a miss in the future. This didn’t stop the day being a top ride in great company, which wasn’t even spoilt by the thunderstorm which had us seeking shelter at La Tercia for a while &amp; riding home through the floods. HappyDays☀️‍♂️‍♂️‍♂️ Distance: 70 km</image:caption>
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      <image:title>Cycle Rides - 14th August 2024</image:title>
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      <image:title>Cycle Rides - 14th August 2024</image:title>
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      <image:title>Cycle Rides - 14th August 2024</image:title>
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      <image:title>Cycle Rides - 14th August 2024</image:title>
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      <image:title>Cycle Rides - 14th August 2024</image:title>
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      <image:title>Cycle Rides - 14th August 2024</image:title>
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      <image:title>Cycle Rides - 14th August 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a-4fd2x-4dszm-3ppmk-b3nem-ejghe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6d0170b3-3448-48a4-9dbb-6102c91ac9fd/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 7th August 2024 - Wed 7th Aug 2024</image:title>
      <image:caption>Circuito por el campo y la costa Un paseo absolutamente espléndido con Manuel y el futuro nuevo miembro Lino, muy buen ritmo, teniendo en cuenta el viento y mucha charla, especialmente con Lino, qué gran tipo es. Gracias a ambos por una mañana tan agradable en una gran compañía. Ya estoy deseando que llegue el viernes. HappyDays ☀️‍♂️‍♂️‍♂️ Circuit of the countryside &amp; coast An absolutely splendid ride with Manuel &amp; soon to be new member Lino, really good pace, considering the wind &amp; lots of chat, especially with Lino, what a great guy he is. Thank to you both for such an enjoyable morning in great company. Looking forward to Friday already. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 84.3km</image:caption>
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      <image:title>Cycle Rides - 7th August 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a-4fd2x-4dszm-3ppmk-b3nem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 31st July 2024 - Wed 31st July 2024</image:title>
      <image:caption>Fuente Álamo, Torre Pacheco y Sucina ¡Qué viaje tan maravilloso hasta Fuente Álamo! Pero era demasiado temprano para hacer una parada allí, así que continuamos hasta El Albujón y tomamos un refrigerio allí, muy agradable. De regreso por Pozo Estrecho y Torre Pacheco. ¡Perfecto! HappyDays ☀️‍♂️ Fuente Álamo, Torre Pacheco &amp; Sucina What a super ride to Fuente Alamo, but it was too early for a pit stop there, so pressed on to El Albujon &amp; had refreshments there, very nice. Home via Pozo Estrecho &amp; Torre Pacheco. Perfect!! HappyDays ☀️‍♂️ Distance: 86.7km</image:caption>
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      <image:title>Cycle Rides - 31st July 2024</image:title>
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  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a-4fd2x-4dszm-3ppmk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/072cc82d-75a8-4954-8ddb-6f3db1b751a7/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 24th July 2024 - Wed 24th July 2024</image:title>
      <image:caption>El campo y la costa ¡Qué gran paseo en solitario con mi bicicleta de carretera Venge! Sin duda, me está ayudando a mejorar mi estado físico. Hoy no había mucho viento, así que me resultó mucho más fácil mantener un ritmo constante. Usaré más la bicicleta de carretera, pero espero poder volver a utilizar la Turbo Creo el viernes por la tarde, lo que aumentará enormemente mi capacidad para escalar. ¡Felices días! ☀️‍♂️ The countryside &amp; the coast What a great solo ride on my Venge road bike, it’s certainly helping with my fitness levels. Not much wind today so it was much easier to keep a steady pace. I will be using the road bike more, but look forward to getting the Turbo Creo back on Friday afternoon which will increase my climbing ability no end. Happy Days ☀️‍♂️ Distance: 84.3km</image:caption>
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      <image:title>Cycle Rides - 24th July 2024</image:title>
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      <image:title>Cycle Rides - 24th July 2024</image:title>
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  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/dccdedae-9fa5-41f6-a32a-5109a77629c1/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 17th July 2024 - Wed 17th July 2024</image:title>
      <image:caption>Paseo solo a la Pedrera de la Embalse ¡Un súper viaje hoy con bastantes PB por lo que estoy emocionado ya que estaba nuevamente en la venganza! Un día ventoso tan un poco más fresco, pero aún agradable y cálido, con mucho sol ☀️ Me malcriados con una parada en Lovello y tuve una deliciosa tostada de atún/tomate y una cuppa, maravillosa. Me encanta esta ruta, una de mis favoritas de todos los tiempos, ahora espero con ansias el viernes. Días felices ☀️‍️ Solo ride to la Pedrera de la Embalse A super ride today with quite a few PB’s which I’m thrilled about as I was again on the Venge!!! A breezy day so a little cooler, but still nice &amp; warm, with plenty of sun. ☀️ Spoilt myself with a pit stop at Lovello &amp; had a delicious tuna/tomato tostada &amp; a cuppa, wonderful. I love this route, one of my all time favourites, now looking forward to Friday. Happy Days ☀️‍️ Distance: 75.6km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/23de383c-7a65-4fc2-9525-c4e1bdc630a7/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 17th July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a-4fd2x</loc>
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    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/af54d7e7-091a-4f7d-96a1-844def75e93d/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 10th July 2024 - Wed 10th July 2024</image:title>
      <image:caption>Embalse de la Pedrera en mi Venge Gracias a Paul, David y Mark (nuevo miembro) por su paciencia hoy mientras montaba mi bicicleta de carretera hasta el Embalse. Saludos chicos, ustedes también estuvieron brillantes y fueron una gran compañía  Fue el último viaje de David y Mark antes de regresar a casa, ha sido genial tenerlos en el club y espero verlos más adelante este año, buen viaje para ustedes. tuyo. Nos vemos el viernes Pablo. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Embalse de la Pedrera on my Venge Thanks to Paul, David &amp; Mark (new member) for their patience today as I rode my road bike up to the Embalse. Cheers guys you were brilliant &amp; super company too It was David &amp; Mark’s last ride before they head home, it’s been great having you out with the club &amp; I look forward to seeing you later in the year, safe journey to you &amp; yours. See you Friday Paul. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 75.3km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 10th July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6-tw65a</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/11c0de21-575c-4552-968f-8edc283fb7b3/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 3rd July 2024 - Wed 3rd July 2024</image:title>
      <image:caption>Paseo a Fuente Álamo Otro magnífico día para andar en bicicleta y en solitario, así que fui a uno de mis lugares favoritos, Fuente Álamo. Hoy monto en mi bicicleta de carretera Specialized Venge y estoy encantado con mi nivel de condición física, hoy me duele mucho, pero ¿no es solo andar en bicicleta? Todavía no puedo ir muy rápido, pero está bien para un tipo mayor. Ya esperando con ansias el viernes. Felices días ☀️‍♂️ Ride to Fuente Álamo Another gorgeous day for cycling &amp; solo too, so went to one of my favourite places, Fuente Alamo. Today riding my Specialized Venge road bike &amp; I’m delighted with my fitness levels, lots of hurt today, but isn’t that just cycling. Still can’t go very fast at all, but ok for an old bloke. Looking forward to Friday already. Happy Days☀️‍♂️ Distance: 99.4 km</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 3rd July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2-ns8ch-yjbtm-j47rx-937e6</loc>
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    <lastmod>2024-06-27</lastmod>
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      <image:title>Cycle Rides - 26th June 2024 - Wed 26th June 2024</image:title>
      <image:caption>Embalse de la Pedrera con Simon H Un día ventoso, pero un paseo estupendo con Simon H que quería ir al Embalse de la Pedrera, siempre una gran ruta y hoy no fue diferente. Un paseo espléndido en gran compañía, saludos Simon y espero verte el viernes. Felices días ☀️‍♂️‍♂️ Embalse de la Pedrera with Simon H A breezy day, but a super ride with Simon H who wanted to go to the Embalse de la Pedrera, always a great route &amp; today was no different. A splendid ride in great company, cheers Simon &amp; I hope to see you on Friday. Happy Days ☀️‍♂️‍♂️ Distance: 81.9km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 26th June 2024</image:title>
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      <image:title>Cycle Rides - 26th June 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 26th June 2024</image:title>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 19th June 2024 - Wed 19th June 2024</image:title>
      <image:caption>Vuelta a Murcia Hoy hemos intentado cubrir la ruta a Alcantarilla por el río Murcia, lamentablemente las últimas lluvias inundaron el carril bici justo en Murcia. Chaz y yo intentamos dar la vuelta, pero después de muchos semáforos en el centro de la ciudad y el tráfico pesado, volvimos y optamos por una parada en boxes con vistas al río. El café produce sus propias empanadillas, por lo que Chaz terminó con 3, todas deliciosas, aconsejó. Ver foto El viaje de regreso fue por El Garruchal, una excelente manera de terminar un viaje de exploración. Para contexto, las otras fotos son de la Cresta del Gallo, ¡¡¡se ve tan alta como se siente cuando la subes!!! Gracias por tu gran compañía Chaz, otro excelente paseo. Felices días ☀️‍♂️‍♂️ Tour of Murcia Today we tried to cover the route to Alcantarilla via the Murcia river, unfortunately the last rains flooded the bike track just into Murcia. Chaz &amp; I did try to go around, but after many traffic lights in the city centre &amp; heavy traffic we turned back &amp; opted for a pit stop overlooking the river. The cafe produces their own empanadillas so Chaz ended up with 3, all of which were delicious he advised. See photo The ride back was over El Garruchal, a great way to finish off a ride of exploration. For context the other photos are of the Cresta del Gallo, it looks as high as it feels when you riding up it!!!Thanks for your great company Chaz, another excellent ride. Happy Days.☀️‍♂️‍♂️ Distance: 69.5km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 19th June 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 19th June 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 19th June 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 19th June 2024</image:title>
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  <url>
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    <lastmod>2024-06-13</lastmod>
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      <image:title>Cycle Rides - 12th June 2024 - Wed 12th June 2024</image:title>
      <image:caption>La subida a la Cresta del Gallo Hoy solo estábamos Big Dave y yo para emprender la subida de hoy y el pronóstico del tiempo pronosticaba lluvia. Se mantuvo agradable y seco para la subida a la Cresta del Gallo con solo alguna que otra lluvia aquí y allá, preámbulo de Big Dave para otro ascenso exitoso ‍♂️⛰️ En nuestra parada en boxes, los cielos se oscurecieron, así que regresamos a Sucina a toda prisa y todo se mantuvo bien hasta nuestro descenso de El Garruchal cuando la lluvia comenzó con fuerza y permaneció así hasta que llegamos a casa. No importa el clima, fue un viaje estupendo en gran compañía, gracias Big Lad. Felices Días☀️️‍♂️‍♂️ The climb of the Cresta del Gallo Today there was only Big Dave &amp; myself to head for today’s climb with the weather forecast predicting rain. It stayed nice &amp; dry for the Cresta del Gallo climb with only the odd spot of rain here &amp; there, chapeau to Big Dave for another successful ascent ‍♂️⛰️ At our pit stop the skies darkened so we made our way back to Sucina in haste &amp; all stayed well until our El Garruchal descent when the rain started in earnest &amp; stayed that way until we arrived back home. Never mind the weather, it was a super ride in great company, thanks Big Lad. Happy Days☀️️‍♂️‍♂️ Distance: 63.4</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 12th June 2024</image:title>
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      <image:title>Cycle Rides - 12th June 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 12th June 2024</image:title>
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  <url>
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    <lastmod>2024-06-06</lastmod>
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      <image:title>Cycle Rides - 5th June 2024 - Wed 5th June 2024</image:title>
      <image:caption>Un gran día de escalada Chaz nos prometió un probador y así fue, la única parte fácil fue comer las tostadas  Un súper día con Simon K, Russ y el líder Chaz, gracias por su excelente compañía a todos y el chapeau a todos. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ A great day of climbing Chaz promised us a tester &amp; so it was, the only easy part was eating the tostadas  A super day with Simon K, Russ &amp; ride lead Chaz, thanks for your excellent company everyone &amp; chapeau to all. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 81km</image:caption>
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    <image:image>
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      <image:title>Cycle Rides - 5th June 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 5th June 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 5th June 2024</image:title>
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  <url>
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    <lastmod>2024-03-21</lastmod>
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      <image:title>Cycle Rides - 29th December 2024 - Sun 29th Dec 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
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  <url>
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      <image:title>Cycle Rides - 22nd December 2024 - Sun 22nd Dec 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
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  <url>
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      <image:title>Cycle Rides - 15th December 2024 - Sun 15th Dec 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
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  <url>
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    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 8th December 2024 - Sun 8th Dec 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl-azhpr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 1st December 2024 - Sun 1st Dec 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp-famwl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 24th November 2024 - Sun 24th Nov 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx-xeljp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 17th November 2024 - Sun 17th Nov 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm-52rlx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 10th November 2024 - Sun 10th Nov 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y-wt4rm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd November 2024 - Sun 3rd Nov 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc-7mr7y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th October 2024 - Sun 27th Oct 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2-bt4tc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 20th October 2024 - Sun 20th Oct 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz-xzhh2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/39e93905-fbf1-4361-874d-9f3da48819e2/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 13th October 2024 - Sun 13th Oct 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466-f3lnz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/7766a6a5-9fad-4a24-8a28-eda9b8e9029b/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 6th October 2024 - Sun 6th Oct 2024</image:title>
      <image:caption>Los (no tan) magníficos siete Una brillante participación de 7 ciclistas hoy en otro gran día de ciclismo con Big Dave, David, Paul, Phil, Mick y Chaz, todos presentes en nuestro paseo del domingo a la costa. Qué gran paseo también fue, con una espléndida parada en boxes en Casa Julian que todos disfrutaron. Gracias por su excelente compañía, chicos. Nos vemos a la mayoría de ustedes el miércoles para el paseo hasta Cresta del Gallo. Que tengan un buen viaje de regreso al Reino Unido, Paul. Nos vemos en unas semanas. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ The (not so) magnificent seven A brilliant turn out of 7 riders today on another super day for cycling with Big Dave, David, Paul, Phil, Mick &amp; Chaz all in attendance for our Sunday ride to the coast. What a great ride it was too, with a splendid pit stop at Casa Julian which was enjoyed by all. Thanks for your excellent company guys &amp; see most of you on Wednesday for the ride up Cresta del Gallo &amp; have a safe journey back to the UK Paul &amp; see you in a few weeks. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 63.1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1728316183398-50GZL57ME409OYITTQ3Q/zYe76u14_r5jBbUsEkv1_8MXY8cUBEB5iQfil_LnLdY-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 6th October 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1728316183351-VYGUIGECTDBK0UMEVV2J/PmfoIvtyh6PdawVNkdIxQLIDJeUAmh3X8IMJhnWpLAY-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 6th October 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x-fc466</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d595af4b-5b66-41be-b684-371e88018901/download.png</image:loc>
      <image:title>Cycle Rides - 29th September 2024 - Sun 29th Sept 2024</image:title>
      <image:caption>Paseo el domingo a la costa Empezó nublado, pero pronto salió el sol y fue otro día excelente. Junto a nuestra miembro más joven, Kimba, que se está comportando muy bien, hicimos un recorrido constante por la ruta habitual de los domingos. No pasará mucho tiempo hasta que esté lista para afrontar algunas de las subidas al Embalse de la Pedrera. HappyDays ☀️‍♂️‍♂️ Sunday ride to the coast It started cloudy, but the sun soon shone through &amp; it was another excellent day. Riding with our youngest member Kimba, who’s coming along great, we had a steady ride on the usual Sunday route. It won’t be long before she’s ready to tackle some of the climbs to Embalse de la Pedrera. HappyDays ☀️‍♂️‍♂️ Distance: 63.8km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/545cb7f7-efd7-4eb0-82fd-83bbd692282f/FAGrsIw6gHxyGFo8QFapVISZxtCG_o76qraCBpSbXIU-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 29th September 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3-ehm5x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/73517dd3-d995-4dd3-b01d-bf13664715c5/download.png</image:loc>
      <image:title>Cycle Rides - 22nd September 2024 - Sun 22nd Sept 2024</image:title>
      <image:caption>Paseo el domingo a la playa Fue una gran sorpresa ver a Simon H unirse a nosotros hoy. Es bueno tenerte de vuelta, junto con los veloces Henk, Steve y Mick. Un viaje estupendo y una parada en boxes en una compañía espléndida. Muchas gracias, chicos. Un gran día. Lamentablemente, Simon y Steve vuelan de regreso al Reino Unido esta semana. Buen viaje, chicos. Nos vemos de nuevo en noviembre. Nos vemos el miércoles, Mick. Disfruta del fútbol hoy. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Sunday ride to the coast Great surprise to see Simon H join us today, good to have you back, along with speedy Henk, Steve &amp; Mick. Super ride &amp; pit stop in splendid company, thanks so much guys, a great day. Unfortunately Simon &amp; Steve fly back to the UK this week, safe journey guys &amp; see you again in November. See you Wednesday Mick, enjoy the football today. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 65km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1727175229514-GBLQZX3P690T5NS8R2FD/kZ2CJ5KV10s4tx3ekqBD---Ovn3lolZkNn5Qk84yK5s-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 22nd September 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1727175228362-FQKFSXVXTEPL1L9D1KGA/365U3E5E9azN78OyHXMZ7ApdLXCcZAKcvY7ZqVmVTU8-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 22nd September 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt-pc3j3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/48bfc2a8-f02c-4fdd-befa-ec883f3bde85/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 15th September 2024 - Sun 15th Sept 2024</image:title>
      <image:caption>Paseo el domingo a la costa Un paseo estupendo por la costa con Graham y nuestro miembro más joven, Kimba, en un día perfecto para andar en bicicleta, con sol y no demasiado calor. Una gran compañía, ya que Kimba se está adaptando al club y Graham, como miembro fundador, siempre es un placer andar en bicicleta con él. Un pinchazo de Kimba hizo que las habilidades combinadas de Graham y yo resolviéramos el problema rápidamente. Otra brillante parada en boxes de domingo con deliciosas tostadas y un servicio excelente. ¡Felicesdías! ☀️‍♂️‍♂️‍♂️ Sunday ride to the coast A super ride to the coast with Graham &amp; our youngest member Kimba, on a perfect day for cycling, sunshine &amp; not too warm!!! Great company as Kimba is settling into the club &amp; Graham, as a founder member, is always a pleasure to cycle with. A puncture for Kimba brought the combined skills of Graham &amp; me to fettle the problem quickly. Another brilliant Sunday pit stop with delicious tostadas &amp; excellent service. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 60.5km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z-pwxjt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1631b11a-cd85-403a-a8ab-33ce84488d43/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 8th September 2024 - Sun 8th Sept 2024</image:title>
      <image:caption>Paseo el domingo a la costa Un paseo muy relajante con Paul, su último paseo de esta visita, gracias por tu compañía, buen viaje y nos vemos el mes que viene, Graham, Chaz, Kimba y el ciclista invitado Ben, es genial tenerlos con nosotros. Las carreteras estaban un poco mojadas después de la lluvia de la mañana, la moto necesitaba una limpieza de todos modos  luego volvimos a la normalidad con un hermoso sol. Gran parada en boxes en Los Alcázares con espléndidas tostadas, luego un suave paseo de regreso a Sucina. DiasFelices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Sunday ride to the coast A very relaxing ride with Paul, his last ride for this visit, thanks for your company mate, safe journey &amp; see you next month, Graham, Chaz, Kimba &amp; guest rider Ben, great to have you with us. The roads were a tad wet after the morning rain, the bike needed a clean anyway then back to normal with gorgeous sunshine. Great pit stop at Los Alcázares with splendid tostadas, then a gentle ride back to Sucina. HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 60km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725981963851-O07723T6ZMDXYDK1YF0J/6FNgpTYuDvMah92x4jF1EephNSUoyn6Tky9AgaY8IuM-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 8th September 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725981964940-OVAEW1CTJE12MTBBFB7A/uy4tjcHzJcLy0B2iORFZsgcS5pSQV5VGXChmGfsQwLI-384x512.jpg</image:loc>
      <image:title>Cycle Rides - 8th September 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725981965086-3F6IX5V0EV4860168HZL/v_l424qRtBF1vdLxf4p6U4UbivOF_CqLoV8K73BYomY-384x512.jpg</image:loc>
      <image:title>Cycle Rides - 8th September 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725981966909-Y786QLFR6JUW4BIU86D3/WhatsApp+Image+2024-09-10+at+16.57.07_932db097.jpg</image:loc>
      <image:title>Cycle Rides - 8th September 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725981966834-K5GG6FQF9BXB9D06IVYD/WhatsApp+Image+2024-09-10+at+16.57.07_2743b7db.jpg</image:loc>
      <image:title>Cycle Rides - 8th September 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j-ezf9z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/216e9b00-5f29-4f75-ae6c-c5c64e877ecb/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 1st September 2024 - Sun 1st Sept 2024</image:title>
      <image:caption>Paseo el domingo a la costa Un paseo especial de domingo con Andrea (bienvenido a casa), Paul, Simon K (su último paseo de este viaje, buen viaje amigo), Chaz (bienvenido de regreso de tus viajes, compañero), Graham (es bueno tenerte de regreso, ha pasado demasiado tiempo, buen amigo) y Kimba, otro nuevo miembro (UNA GRAN BIENVENIDA para TI) Siete miembros, la mayor cantidad por un tiempo, todos con su kit de club, excepto uno... ¡yo! Lo siento, chicos, todos se veían geniales.  De esto se trata el club, gracias a todos, un súper paseo, una gran parada en boxes, en excelente compañía conociéndonos y una bebida en Bar Rosario antes de regresar a casa, gracias por pagar la cuenta, Andrea. Nos vemos a todos el miércoles, DiasFelices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Sunday ride to the coast A special Sunday ride with Andrea (welcome home), Paul, Simon K (his last ride this trip, safe travels old chap), Chaz (welcome back from your travels mate), Graham (good to have you back, it’s been too long good buddy) &amp; Kimba, another new member ( A GREAT BIG WELCOME to YOU) Seven members, the most for a while, all in their club kit, except one……….me!!!! Sorry guys, you all looked great. This is what the club is all about, thanks everyone, a super ride, a great pit stop, in great company getting to know each other &amp; a drink at Bar Rosario before heading home, thanks for footing the bill Andrea. See you all on Wednesday, HappyDays ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 64.8km</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725977285409-WS14BOKE0CTLEABL4F4B/Hop3lfSyYmy4AvbXOu9_VnIfsIfYwJrV_uQr6kyfGiM-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 1st September 2024</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725977285970-CZSDOWTS2EYLGCBFYERT/XiSwfXBnBbu5KktKlmtqd71bqYUxRk80kFl36cLWyeQ-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 1st September 2024</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725977285056-RGL376MKJ7PK6ZW446M8/ejjVZXzktfCGKrFO36UjQqsahcVIvxnHqe5Qy8F6GeY-384x512.jpg</image:loc>
      <image:title>Cycle Rides - 1st September 2024</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725977284289-A373Q0GTSOI1K6VVVQJT/cJIbdQ5YLBeMDGhnlh3D5HI8T4kaJBzV9dAQBx4UdzY-384x512.jpg</image:loc>
      <image:title>Cycle Rides - 1st September 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn-t5j9j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3714c9fa-e1ac-421a-b879-726c37a80424/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 25th August 2024 - Sun 25th Aug 2024</image:title>
      <image:caption>Valle del Sol a la costa Hoy hacía un poco de viento, pero con el viento de frente, mientras nos dirigíamos a la costa para hacer nuestra parada en Los Alcázares. El camino de vuelta fue mucho más fácil en la excelente compañía de Manuel y Simon K. Muchas gracias por hacer que el viaje fuera tan agradable, chicos. Nos vemos el miércoles Manuel y el próximo domingo Simon. HappyDays☀️‍♂️‍♂️‍♂️ Valle del Sol to the coast A tad windy today with it head on as we rode to the coast for our pit stop at Los Alcázares. Much easier on the way back in the excellent company of Manuel &amp; Simon K, thanks so much for making the ride so enjoyable guys, see you Wednesday Manuel &amp; next Sunday Simon. HappyDays☀️‍♂️‍♂️‍♂️ Distance: 74.2km</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725901127224-R7AUJW2TJ1R2ZAXFUJ1R/9lwi5fMU_hHYBFmVo6YAhuTc7dIGGtspqawNvbnlFTY-288x512.jpg</image:loc>
      <image:title>Cycle Rides - 25th August 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725901128121-OEMFL9BOEK26EL42M4Z3/dTvCgW58Bc9v8ctqJMG6PxqzTyrbwW833nanVDiKWGo-384x512.jpg</image:loc>
      <image:title>Cycle Rides - 25th August 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1725901128549-L88V3O3UFUJQ3E5FWPRJ/lAGVAZ2NBMjirfgeSxE_t6Aogli8MOzYnJA762CDVpY-384x512.jpg</image:loc>
      <image:title>Cycle Rides - 25th August 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j-tlxsn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b0da8ea6-405d-4502-b476-10228a81bef9/download.png</image:loc>
      <image:title>Cycle Rides - 18th August 2024 - Sun 18th Aug 2024</image:title>
      <image:caption>Paseo el domingo a la costa Un agradable paseo tranquilo hasta la costa en mi bicicleta de carretera Venge con Manuel y Lino y una pequeña y tranquila parada en boxes junto a la playa en la espléndida compañía de estos dos grandes chicos. Sin duda, hoy hizo mucho calor y gracias a ambos por ayudarme a volver a la carretera. Fue el último paseo de Lino antes de volver a casa en Bélgica esta semana y espero verlo de nuevo en octubre. Un buen viaje de vuelta a casa para ti y tu buena señora Lino, cuídate mucho y es genial tenerte en nuestro club. Un día estupendo de nuevo y espero ver a Manuel de nuevo el miércoles. Dias felices ☀️‍♂️‍♂️‍♂️ Sunday ride to the coast A nice easy paced ride down to the coast on my Venge road bike with Manuel &amp; Lino &amp; a quiet little pit stop next to the beach in the splendid company of these two great guys. It certainly was a hot one today &amp; thanks to them both for helping me back up the road. It was Lino’s last ride before heading home to Belgium this week &amp; look forward to seeing him again in October. A safe journey home to you &amp; your good lady Lino, take good care &amp; it’s great to have you in our club. Super day again &amp; I look forward to seeing Manuel again on Wednesday. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 61.1km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/5475cec8-abcb-499c-8168-2d11f46491d6/zK-8lEHcSXpcyYzd3wmRvcfuM3VXaRo73rwD9xjUpv8-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 18th August 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k-cy64j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4f9a053f-504f-4017-8167-ef88cc697cb2/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 11th August 2024 - Sun 11th Aug 2024</image:title>
      <image:caption>Un domingo paseo a la costa Otro espléndido paseo con Manuel y Lino a un ritmo decente para un domingo. Hoy hacía un viento difícil, pero los chicos lo soportaron muy bien. Un paseo muy satisfactorio con una buena combinación de subidas y bajadas y una compañía estupenda. Nos vemos el miércoles para subir un poco, chicos. HappyDays ☀️‍♂️‍♂️‍♂️ A Sunday ride to the coast Another splendid ride with Manuel &amp; Lino &amp; at a decent pace for a Sunday. It was a difficult wind today, but the guys coped with it very well. A very satisfying ride with a good mix of up &amp; downs &amp; super company. See you Wednesday for some climbing guys. HappyDays ☀️‍♂️‍♂️‍♂️ Distance: 74km</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e3017ee5-49bf-40a8-8864-738b4eb88197/wY3gz99PbFG7CrFyYqlGsRuH3BUkEsCSTGDc-oPiJjs-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 11th August 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey-ac96k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/68681311-9183-48f5-b2dd-3265ab70b149/download.png</image:loc>
      <image:title>Cycle Rides - 4th August 2024 - Sun 4th Aug 2024</image:title>
      <image:caption>Paseo dominical hasta la costa en mi bicicleta de carretera. Un domingo estupendo en bicicleta por la costa con mi buen amigo Manuel. Disfruté mucho del paseo y de la compañía, y vaya si hizo calor a medida que avanzaba la mañana. Mucho mejor que la lluvia. HappyDays ☀‍♂‍♂ Sunday ride to the coast on my road bike. A super Sunday ride to the coast with my good friend Manuel. I enjoyed the ride &amp; the company very much &amp; boy did it warm up as the morning went on Much better than rain though. HappyDays ☀‍♂‍♂ Distance: 63.1km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f180620a-577b-4879-9d48-f2cfb465f1e5/0srSEhcJBEGxtSJPf8QwUhpEVMFB25uQZ7BrgkERBE8-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 4th August 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep-9mcey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2e766452-9c56-4436-8530-dd75b9c18ad6/download+%282%29.png</image:loc>
      <image:title>Cycle Rides - 28th July 2024 - Sun 28th July 2024</image:title>
      <image:caption>Paseo el domingo a la costa Un ligero cambio en la ruta del domingo y un poco más larga de lo normal nos dio a Simon K y a mí un paseo estupendo en domingo para su último paseo de su visita actual. Lo disfruté muchísimo, Simon, y también una gran compañía. Es una pena que faltaran las tostadas, ¡no volveremos allí! Que tengas un buen viaje de regreso a Noruega a través del Reino Unido, amigo, y nos vemos de nuevo en unas semanas. ¡Felices días! ☀️‍♂️‍♂️ Sunday ride to the coast A slight change to a Sunday route &amp; a tad longer than normal gave Simon K &amp; me a super Sunday ride for his last ride of his current visit. I enjoyed it immensely Simon &amp; great company too, shame about the missing tostadas, we won’t be going there again!!! Have a safe journey back to Norway via the UK mate &amp; see you again in a few weeks. Happy Days ☀️‍♂️‍♂️ Distance: 77.2km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b496054b-2672-4346-86b1-3ca5b123fe5b/download+%282%29.png</image:loc>
      <image:title>Cycle Rides - 28th July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92-skeep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/dfd1c21c-d456-4860-b26d-2542a34983d5/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 21st July 2024 - Sun 21st July 2024</image:title>
      <image:caption>Paseo solo a la costa con mucho viento Wow, ¿disfruté eso, una explosión hasta la costa en mi venganza, refrescos, luego en el viento para sucina? Temperatura superior 46 grados, por lo que hace calor  suficiente aquí, amigos ☀️ . Construya más resistencia y con suerte ritmo. Que tengas un gran domingo uno y todos y nos vemos aquí pronto. Días felices ☀️‍️ A windy solo ride to the coast Wow, did I enjoy that, a blast down to the coast on my Venge, refreshments, then into the wind to Sucina. Top temperature 46 degrees, so it’s warm enough here folks ☀️  Loving being on the road bike, it’s fine solo, but I need the Turbo Creo to keep up with the young’ins I will use it when I can to build up more stamina &amp; hopefully pace. Have a great Sunday one &amp; all &amp; see you here soon. Happy Days ☀️‍️ Distance: 63.2km</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1721656083657-NJ9CJM7O0RXHIVF1GT43/0jDsdJyr4F0SULBLovGSg3IYBc26eQcTZjPsJdhLoVI-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 21st July 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1721656084660-642F799GJVCCWFJJHDMR/cHGO2DU_rine9MZNgBaIzfkw37QZBUp8lrLUeoesJcQ-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 21st July 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1721656084605-CABYNGSLKAOKD5ROL5JN/62NTBDFsGRB_HK2yxINvwmteSaYBTGLJISCDAtaL1IU-512x384.jpg</image:loc>
      <image:title>Cycle Rides - 21st July 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy-nnf92</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0b8e8c2b-2b7e-4a9d-a953-f61fc048046c/download.png</image:loc>
      <image:title>Cycle Rides - 15th July 2024 - Mon 15th July 2024</image:title>
      <image:caption>A Mundobici para arreglar mi Turbo Creo bici Condujo a Mundobici en mi bicicleta Turbo Creo, sin ningún poder disponible y encantado de reunirse en la forma en que Helio, un gran amigo del Torre Pacheco Club. Estaba en gran forma, como siempre y muy pronto él y su amigo estaban solo puntos en la distancia. Después de un control manual exhaustivo de mi bicicleta y una revisión de computadora, me dieron las malas noticias, ¡la batería había muerto por completo! Tamara me dio una bicicleta de préstamo y así paré a casa a través de Fuente Alamo y una parada en boxes Los Martínez del Puerto para una bebida fría a la sombra. Días felices ☀️‍️ To Mundobici to fix my Turbo Creo bike Rode to Mundobici on my Turbo Creo bike, without any power available &amp; delighted to meet on the way Helio a great friend from the Torre Pacheco Club. He was on great form, as ever &amp; very soon he &amp; his friend were just dots on the distance. After a thorough manual check of my bike &amp; a computer review I was given the bad news, the battery had dried completely!!! Tamara gave me a loan bike &amp; so I set off for home via Fuente Alamo &amp; a pit stop Los Martinez del Puerto for a cold drink in the shade. Happy Days ☀️‍️ Distance: 103.6km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/cd5af174-3101-40d7-8218-4dad971f31a4/download.png</image:loc>
      <image:title>Cycle Rides - 15th July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/jwyz7egfcftjfsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2b11b9e7-e9de-48a2-b29e-c0f151f9c296/download.png</image:loc>
      <image:title>Cycle Rides - 7th July 2024 - Sun 7th July 2024</image:title>
      <image:caption>Domingo por la tarde girar Un paseo en solitario en el “Venge” ya que me perdí el paseo del club esta mañana. Un poco ventoso, pero un viaje agradable hasta El Garruchal y bajando por La Tercia hasta Balsicas y casa vía Avileses, Happy Days ☀️‍♂️ Sunday afternoon spin A solo ride on the “Venge” as I missed the club ride this morning. A tad windy, but an enjoyable ride up El Garruchal &amp; down through La Tercia to Balsicas &amp; home vía Avileses, Happy Days ☀️‍♂️ Distance: 45km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6de547a0-5eed-481b-9c3a-e9634b2c1a93/download.png</image:loc>
      <image:title>Cycle Rides - 7th July 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6-rk8kz-t2by9-7egjd-c232d-7ypr7-3bl6w-kdjyc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f877cfd5-379b-48d0-b851-70949000c0df/download.png</image:loc>
      <image:title>Cycle Rides - 30th June 2024 - Sun 30th June 2024</image:title>
      <image:caption>Paseo por la mañana Tuve mala suerte con un problema mecánico, así que tuve que abandonar el viaje y regresar a casa. BIg Dave, David y Colin continuaron, desafortunadamente no tenemos un registro de su viaje. Problemas con la configuración de la batería, no hay energía. Descubrí que ahora estoy en casa, no mantiene la carga. Se necesita batería nueva  Morning Ride I was unlucky with a mechanical issue so I had to abandon the ride and head home. BIg Dave, David &amp; Colin carried on, unfortunately don't have a record of their ride. Problems with the battery settings, no power at all. Discovered now I’m home, it’s not holding the charge. New battery needed  Distance: 24.5km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3863d916-19e8-442b-a4c7-be99d404338d/download.png</image:loc>
      <image:title>Cycle Rides - 30th June 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6-rk8kz-t2by9-7egjd-c232d-7ypr7-3bl6w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9ab71381-ab4d-4a61-97db-27d13a37c376/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 23rd June 2024 - Sun 23rd June 2024</image:title>
      <image:caption>Paseo el domingo a la costa Fue genial tener a Simon H de regreso con Dave y yo para nuestro paseo dominical a la costa. También fue un viaje excelente, compañía brillante y una parada en boxes decente con una vista espléndida. Nos vemos el viernes Dave y el miércoles Simon. Felices Días ☀️‍♂️‍♂️‍♂️ Sunday ride to the coast It was great to have Simon H back with Dave &amp; I for our Sunday ride to the coast. An excellent ride it was too, brilliant company &amp; a decent pit stop with a splendid view. See you Friday Dave &amp; Wednesday Simon. Happy Days☀️‍♂️‍♂️‍♂️ Distance: 64.2km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1719230310955-YYVPX82OZQYYIQGVUB9O/QR2-PkWcbpQH9uURXR6uIXHP2WVWHyRCLNeBbW3aUb4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 23rd June 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1719230311034-Z2QZ3XBIOWMZK9F0OHN0/lcWONFs3O9OoZLI3GJfy-bqahNLyMLWrwzGcFw16dXc-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 23rd June 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6-rk8kz-t2by9-7egjd-c232d-7ypr7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4118875b-5df9-472c-9913-b3cb7ac1f827/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 16th June 2024 - Sun 16th June 2024</image:title>
      <image:caption>Orihuela y alrededores del Embalse de la Pedrera Un espléndido paseo dominical con Big Dave, Paul, Russ y Chaz; fue el último viaje de Russ en estas vacaciones y la única oportunidad de Paul de dar un paseo durante su fugaz visita. Nunca deja de sorprenderme que tengamos un grupo tan fantástico de personas en nuestro club y qué placer es viajar con ellos y pasar tiempo en las paradas en boxes para charlar un poco. Gracias por mantenerlo genial hoy muchachos y una mención a Paul, quien realizó un gran cambio, chapeau compañero, bien hecho. Buen viaje a casa para ambos y esperamos su próxima visita y viaje con el Club Ciclismo Sucina. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Orihuela &amp; around the Embalse de la Pedrera A splendid Sunday ride with Big Dave, Paul, Russ &amp; Chaz &amp; it was Russ’s last ride this holiday &amp; Paul’s only opportunity for a ride during his fleeting visit. It never ceases to amaze me that we have such a great group of people in our club &amp; what a pleasure it it is to ride with them &amp; spend time on the pit stops for a bit of a chat. Thanks for keeping it great today guys &amp; a mention to Paul who put in a great shift, chapeau mate, well done. Safe journey home both of you &amp; we look forward to your next visit &amp; ride with Club Ciclismo Sucina. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 82.6</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 16th June 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6-rk8kz-t2by9-7egjd-c232d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/543e6554-c205-445f-8098-109bbc29c9e3/download.png</image:loc>
      <image:title>Cycle Rides - 9th June 2024 - Sun 9th June 2024</image:title>
      <image:caption>La subida del Rebate a Torremendo Un comienzo tranquilo del día a lo largo del canal desde El Mirador hasta San Miguel de Salinas, una buena subida a Rebate con Russ y Big Dave, parando en Torremendo para disfrutar de una deliciosa tostada. Bajamos a Cañadas de San Pedro y regresamos a Sucina para asegurarnos de que Big Dave regresara a casa a tiempo para su almuerzo del domingo. Gracias a Russ por liderar el recorrido de hoy y a él y a Big Dave por su maravillosa compañía. Nos vemos el miércoles chicos, esperando otro gran viaje. Felices Días ☀️‍♂️‍♂️‍♂️ The Rebate climb to Torremendo A pacey start to the day along the canal from El Mirador to San Miguel de Salinas, a good climb up Rebate with Russ &amp; Big Dave, stopping at Torremendo for a delicious tostada. Down to Cañadas de San Pedro &amp; back to Sucina to make sure Big Dave was back home in time for his Sunday lunch. Thanks to Russ for leading today’s ride &amp; to him &amp; Big Dave for their marvellous company. See you Wednesday guys, looking forward to another great ride. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 77.5km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 9th June 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1718031467050-4ZF8RQQZJ05VTL9KF414/cxwS4LdIPwHP4WJlnEE4X_ApA3VudQYHXNZd5p-f4rE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 9th June 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6-rk8kz-t2by9-7egjd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/5d56e559-48d8-4711-9367-6521279ee48b/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 2nd June 2024 - Sun 2nd June 2024</image:title>
      <image:caption>Paseo domingo al Embalse de la Pedrera Una ruta estupenda para un paseo dominical, a ritmo constante y con mucho tiempo para charlar con Big Dave y Russ. Muchas gracias por su excelente compañía chicos, un placer estar con ustedes, como siempre. Nos vemos el próximo miércoles Russ y el viernes para ti y Big Dave. Felices Días ☀️‍♂️‍♂️‍♂️ Sunday ride to the Embalse de la Pedrera A super route for a Sunday ride, steady pace with plenty of time to chat with Big Dave &amp; Russ. Many thanks for your excellent company guys, a pleasure to be with you, as always. See you next Wednesday Russ &amp; Friday for you &amp; Big Dave. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 72.2km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717516112220-PX8KD22KMDO3DO6MYS3I/8XcXKhSlZUBlktr0bkb1M1BpPzWv5K8XX6cokQSi7wc-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 2nd June 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717516113853-W3FHBSMD8114L1OM2WKK/HvIUnVTOfBFTYAlRl5-uiZDeJoIs-e4hsbO_glKAjCU-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 2nd June 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-9xwp2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a0f4e94d-0eea-4943-a2e8-a48fc72c27f9/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 29th May 2024 - Wed 29th May 2024</image:title>
      <image:caption>Nuestro primeras 100 millas del año Un paseo absoluto con Russ y, aunque un poco accidental, 100 millas completadas. Decidimos salir del puerto de Mazarrón por una ruta diferente y después de un recorrido mágico y misterioso llegamos a donde queríamos estar, que era Fuente Álamo, antes de regresar a casa. Gracias por tu brillante compañía, como siempre, Russ, un día difícil pero siempre con una sonrisa y una broma. Salud. Felices Días ☀️‍♂️‍♂️ Our first 100 miler of the year An absolute belting ride with Russ &amp; albeit a tad accidental 100 miles completed. We decided to leave the port of Mazarrón by a different route &amp; after a bit of a magical mystery tour arrived at where we wanted to be, which was Fuente Alamo, before heading home. Thanks for your brilliant company, as ever, Russ, a tough day but always a smile &amp; a joke. Cheers mate. Happy Days ☀️‍♂️‍♂️ Distance: 164.1km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717512224052-6CC3I3ZR2L0GYSEFAMNU/Wrswhqd8NLLro4hGtJAo3qZc-9HQuBsBXNzloPKZc-k-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th May 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717512222586-O74Q1HNEV5MOVQ3TX7LT/q7rxVHEERUClGIRLyJ9-g8gvILjE-LDYFa7dax6rJss-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th May 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717512222590-390IQ3AGXFCN3WQQYT9S/uOofGbAXbUyfIiAlEPLBE27T2YSTPFJkQKnobMNpmnM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th May 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-c2lw5-zgftm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/03db4fd0-e1ce-4a8a-8e17-197d8a5df72a/download.png</image:loc>
      <image:title>Cycle Rides - 22nd May 2024 - Wed 22nd May 2024</image:title>
      <image:caption>Un super paseo con mi buen amigo Russ Qué viaje tan brillante con Russ, comenzando con Cabezo de la Plata hasta el Embalse de la Pedrera y una gran parada en Orihuela antes de regresar por Cañadas de San Pedro. Un día absolutamente magnífico, felicita a Russ por tu excelente compañía también, nos vemos el viernes amigo. Felices días ☀️‍♂️‍♂️ A super ride with my great friend Russ What a brilliant ride with Russ, starting with Cabezo de la Plata to Embalse de la Pedrera &amp; a great pit stop at Orihuela before heading back via Cañadas de San Pedro. An absolutely superb day, cheers Russ for your excellent company too, see you on Friday mate. Happy Days ☀️‍♂️‍♂️ Distance: 70.3km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717500290315-14X8F3H88L1ZYBGRWCQP/TNkGjQMMTUBrLE9ewq0ZXNsnL0ovJpPqXlVrewhkfFE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 22nd May 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717500290008-M32W7BMZIYT1HO1EULI9/thumbnail.jpg</image:loc>
      <image:title>Cycle Rides - 22nd May 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-c2lw5-235lp-9ae2h-tbw2k-w8cbf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f5ec7ffe-6a83-4189-8afe-4103e3840c05/11561322119198801238.jpeg</image:loc>
      <image:title>Cycle Rides - 15th May 2024 - Wed 15th May 2024</image:title>
      <image:caption>Un super paseo con mi gran amigo Henk Un paseo absolutamente estupendo con Henk que, como siempre, se esfuerza al máximo. Esto lo muestran claramente mis “PR” de hoy. Desafortunadamente, tuvimos que acortar la subida a la Cresta del Gallo ya que Henk tenía órdenes de estar en casa a las 12:30, lo logramos con tiempo de sobra, más puntos para él  Saludos Henk por su excelente compañía y espíritu competitivo, nos vemos el viernes Si no es en tu próxima visita. Felices Días ☀️‍♂️‍♂️ A super ride with my great friend Henk An absolutely super ride with Henk who, as ever, pushes as hard as possible. This is clearly shown by my “PR’s” today. Unfortunately we had to cut the Cresta del Gallo climb short as Henk was under orders to be home for 12:30, we managed that with time to spare, more brownie points for him Cheers Henk for your excellent company &amp; competitive spirit, see you on Friday If not on your next visit. Happy Days. ☀️‍♂️‍♂️ Distance: 66.2km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 15th May 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1716210253320-OHVSVVYNE4SAMHKS2S04/qLGTI6VYPHKZ0qzxkyOMPXt6Of3glwRiizoreFGhl7o-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th May 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-c2lw5-235lp-9ae2h-tbw2k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0d01ccb7-6a0c-4d3b-a212-536f36b427bf/download.png</image:loc>
      <image:title>Cycle Rides - 8th May 2024 - Wed 8th May 2024</image:title>
      <image:caption>Subiendo en Sierra en Sierra Espuña Una primicia en Sierra Espuña, más de 1.400 metros rectos hasta la cima. Qué desafío y qué día con Chaz y un compañero suyo, Paul, del Club Ciclista Cartagena. No es apto para personas débiles de corazón, pero estoy encantado de haberlo completado hoy. 2 horas y media para completar la subida y 45 minutos, más o menos, para descender, eso también fue brillante. Gracias Chaz y Paul por su excelente compañía y apoyo. Esperamos con ansias la próxima vez. Felices Días ☀️‍♂️‍♂️‍♂️ Climbing on Sierra Espuña A career first in Sierra Espuña, over 1,400 metres straight to the summit. What a challenge &amp; what a day with Chaz &amp; a mate of his, Paul, from the Cartegena Cycling Club. Not for the faint hearted, but delighted to have completed this today. 2 &amp; a half hours to complete the climb &amp; 45 minutes, give or take to descend, that was brilliant too. Thanks Chaz &amp; Paul for your excellent company &amp; support. Looking forward to the next time. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 63.8</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 8th May 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 8th May 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 8th May 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-c2lw5-235lp-9ae2h</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-05-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/51a36746-246e-446b-a3a4-181ba150268f/download.png</image:loc>
      <image:title>Cycle Rides - 1st May 2024 - Wed 1st May 2024</image:title>
      <image:caption>Tres Montañas con Chaz Otro gran paseo con Chaz, mis piernas no estaban bien hoy pero logré las subidas, aunque me dolían las piernas. Corrí temprano hacia casa para tratar de evitar la lluvia, pero fallé estrepitosamente ️ La casa y las carreteras están completamente secas por el momento Gracias por tu compañía nuevamente Chaz, felices días ☀️‍♂️‍♂️ Three mountains with Chaz Another great ride with Chaz, my legs weren’t good today but managed the climbs, albeit with aching legs. Made an early run for home to try &amp; beat the rain, but failed miserably ️ Home &amp; the roads are bone dry for the moment Thanks for your company again Chaz, Happy Days ☀️‍♂️‍♂️ Distance: 64.8km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/20992f05-43c5-4b9b-9b32-6709e91ac91c/7836462863549946972.jpg</image:loc>
      <image:title>Cycle Rides - 1st May 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-52t37</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e040c1e1-cd5c-44c1-98f3-d54eb6b5b7d8/download.png</image:loc>
      <image:title>Cycle Rides - 31st May 2024 - Fri 31st May 2024</image:title>
      <image:caption>El día con mucho viento  Un cambio de ruta debido a la dirección del viento y Big Dave y yo nos dirigimos hacia el viento para comenzar el paseo, desde El Mirador a lo largo del canal hasta San Miguel de Salinas, cuesta abajo hasta la costa y de regreso a casa vía Santiago de la Ribera. Un súper día con un súper chico, una gran compañía y tan fuerte como siempre. Gracias por un gran día, Big Dave, nos vemos el domingo amigo. Felices Días ☀️‍♂️‍♂️ A day with lots of wind  A change of route due to the wind direction &amp; Big Dave &amp; I headed off into the wind to start the ride, heading from El Mirador along the canal to San Miguel de Salinas, downhill to the coast &amp; home via Santiago de la Ribera. A super day with a super guy, great company &amp; as strong as ever. Thanks for a great day Big Dave, see you Sunday mate. Happy Days ☀️‍♂️‍♂️ Distance: 80.7km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717515468916-MR6VCPIU0Y1PXNJEFJPZ/IM5P6lmrEMWMZgH4Ann3zEevWdID-oio2UuMuEolQJ4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 31st May 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717515468952-XSEVDL0G96U5DFWYCC90/NVt_6FbiK-Ao7UZdADryrzag-zNpXSVLaXZNTpatBwY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 31st May 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-ddyj4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/bfb3befc-054b-487e-881e-903ff2305899/download.png</image:loc>
      <image:title>Cycle Rides - 24th May 2024 - Fri 24th May 2024</image:title>
      <image:caption>Un excelente día de escalada con Russ y Big Dave. Un día brillante con Russ y Big Dave escalando Garruchal en ambos sentidos y la mayor parte de Cresta del Gallo. Chapeau para ambos por los esfuerzos de hoy, sus primeras grandes subidas en bastante tiempo ⛰️ Una parada en boxes espléndida en Beniaján, amable Russ y, como siempre, fueron una gran compañía para agregar al súper viaje. Esperando con ansias el domingo chicos. Felices Días ☀️‍♂️‍♂️‍♂️ A great day of climbing with Russ and Big Dave. A brilliant day with Russ &amp; Big Dave climbing Garruchal both ways &amp; most of Cresta del Gallo. Chapeau to them both for today’s efforts, their first big climbs on quite some time A splendid pit stop in Beniajan, nice one Russ &amp; as always they were great company to add to the super ride. Looking forward to Sunday guys. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 66.6km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717501068662-IDEKUQSA0WUDUTN07LKL/X4kPmzX8-v3KwX8gfaOYdtzO7Ck2VScGXgAa684I7H8-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 24th May 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y-emmpw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/26f9bd86-92a6-4236-b89b-b20b4abcc004/18255971803876228449.jpeg</image:loc>
      <image:title>Cycle Rides - 17th May 2024 - Fri 17th May 2024</image:title>
      <image:caption>Fuente Álamo y vuelta Qué gran paseo con Russ en lo que era una nueva ruta para él. Había viento en contra para llegar allí, pero después de una espléndida parada en boxes, tuvimos el beneficio del viento a nuestras espaldas en el regreso. Gracias por tu espléndida compañía compañero, como siempre, disfruta tu curry y espero verte nuevamente el domingo. Felices días ☀️‍♂️‍♂️ Fuente Alamo &amp; back What a great ride with Russ on what was a new route for him. It was into a head wind to get there, but after a splendid pit stop, we had the benefit of the wind at our backs on the return. Thanks for your splendid company mate, as ever, enjoy your curry &amp; I look forward to seeing you again on Sunday. Happy Days ☀️‍♂️‍♂️ Distance: 76.2km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/401fad37-9b70-4400-a382-63b86859e65d/3at9v1Ux3r-PuQTuRm6z3wAFgUSmC2tEW470gWiMbPI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 17th May 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9-h2s8y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1b85edd4-ae5c-42d5-839d-2a2f588574e5/15197636817334077816.jpeg</image:loc>
      <image:title>Cycle Rides - 10th May 2024 - Fri 10th May 2024</image:title>
      <image:caption>Un día en el llano Después del día de escalada del miércoles, hoy fue principalmente llano, siendo el viento y mis piernas  el principal desafío. Al otro lado de Los Martínez me encontré con Chaz, Keith y algunos amigos que estaban reparando un pinchazo y me invitaron a unirme a ellos. Así lo hice hasta que se dirigieron a Tallente y seguí hacia Cartagena. Me detuve en el Bar Dublin, cerca del Espacio de Mediterráneo, para tomar una tostada y tomar unas copas, y luego me dirigí a casa. Fue otro día brillante para el ciclismo y ya estoy deseando que llegue el domingo. Felices días ☀️‍♂️ A day on the flat After the climbing day on Wednesday, today was mainly flat, with the wind &amp; my legs being the main challenge. At the far side of Los Martinez I bumped into Chaz, Keith &amp; a few friends who were mending a puncture &amp; was invited to join them. I did so until they headed for Tallente &amp; I continued on towards Cartagena. I stopped at Bar Dublin, near Espacio de Mediterraneaneo, for a tostada &amp; drinks, then set off for home. It was another brilliant day for cycling &amp; I’m already looking forward to Sunday. Happy Days ☀️‍♂️ Distance: 104.9km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/31fa8d1a-bc80-4af0-9e40-4b22b9a8c195/15197636817334077816.jpeg</image:loc>
      <image:title>Cycle Rides - 10th May 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z-lnrm9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/022c576c-fa77-445e-b93c-39c5c27ca7aa/download.png</image:loc>
      <image:title>Cycle Rides - 3rd May 2024 - Fri 3rd May 2024</image:title>
      <image:caption>Una gran ruta por el campo murciano A great route through the Murcian countryside Distance: 102.8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/17767f96-3e22-4d3c-8ed6-70e90550f4ce/download.png</image:loc>
      <image:title>Cycle Rides - 3rd May 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6-rk8kz-t2by9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a0c34317-9a4e-4e36-a9ff-7829a8bae8fb/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 26th May 2024 - Sun 26th May 2024</image:title>
      <image:caption>Paseo al Embalse de la Pedrera Un fantástico paseo con Big Dave, Russ y Colin en un día absolutamente brillante para andar en bicicleta y una ruta espléndida. Muchas gracias por su excelente compañía muchachos, cuídense mucho y disfruten el resto de su domingo. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Ride to the Embalse de la Pedrera A super ride with Big Dave, Russ &amp; Colin on an absolutely brilliant day for cycling &amp; a splendid route. Thanks so much for your excellent company guys, take good care &amp; enjoy the rest of your Sunday. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 72.6k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1717503002967-C96265M6JDIITBVVCHQH/gXTaXEp0YErYT6UQBJdiQ8i7rihXSoUc7K8kMEfsogY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th May 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6-rk8kz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ab04c3e4-909b-4839-b85c-e898186c3879/download.png</image:loc>
      <image:title>Cycle Rides - 19th May 2024 - Sun 19th May 2024</image:title>
      <image:caption>Paseo al Embalse de la Pedrera Un día fantástico para andar en bicicleta, clima perfecto y compañeros perfectos para el recorrido, Russ y Big Dave, gracias a todos por su excelente compañía. Nos vemos a ambos más adelante en la semana. Felices Días ☀️‍♂️‍♂️‍♂️ Ride to the Embalse de la Pedrera A super day to be on the bike, perfect weather &amp; perfect partners for the ride, Russ &amp; Big Dave, thanks guys for your great company. See you both later in the week. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 72.3k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl-7xlx6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ddbb476d-b472-46da-88ed-cb6701346225/17102733220586280693.jpeg</image:loc>
      <image:title>Cycle Rides - 12th May 2024 - Sun 12th May 2024</image:title>
      <image:caption>Paseo a la costa Otro hermoso día para andar en bicicleta con una agradable brisa. Estoy deseando paseando con Henk el miércoles. Felices días ☀️‍♂️ Ride to the coast Another gorgeous day for cycling with a nice breeze going. Looking forward to riding with Henk on Wednesday. Happy Days ☀️‍♂️ Distance: 63.7km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d494e790-dff2-43b6-919f-2ac8f3a61f51/17102733220586280693.jpeg</image:loc>
      <image:title>Cycle Rides - 12th May 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl-ymgdl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/7371075a-825f-4ceb-aa3c-a29030100300/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 5th May 2024 - Sun 5th May 2024</image:title>
      <image:caption>Solo a la costa Otro paseo muy satisfactorio en mi Venge Pro, aceleré un poco más que la semana pasada, el sol brilla, una brisa agradable para mantenerte fresco, felices días ☀️‍♂️ Solo to the coast Another very satisfying ride on my Venge Pro, speed up a tad from last week, the sun is shining, a nice breeze to keep you cool, Happy Days ☀️‍♂️ Distance: 63.5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2c0f844e-3747-47f1-942e-247c5da36601/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 5th May 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-z7z4c-h4ayd-2c6pn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/de9943f3-ea4f-4ee6-9788-ad4e580cc436/download.png</image:loc>
      <image:title>Cycle Rides - 26th December - Tues 26th December 2023</image:title>
      <image:caption>Paseo del Boxing Day a Cartagena Primer paseo en algún tiempo con Simon K y qué espléndido viaje en el Boxing Day también fue. Sunshine, una nueva ruta a Dolores y luego a Cartagena, súper compañía, como siempre con Simon y una gran parada bajo el sol de Cartagena. Felices Días ☀️‍♂️‍♂️ Boxing Day Ride to Cartagena First ride for some time with Simon K &amp; what a splendid Boxing Day ride it was too. Sunshine, a new route to Dolores then on to Cartegena, súper company, as always with Simon &amp; a great pit stop in the Cartegena sunshine. Happy Days ☀️‍♂️‍♂️ Distance: 87.6k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-c2lw5-235lp-gfyx3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ae3f0ca1-71e2-4162-ae3a-7125df17375a/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 24th April 2024 - Wed 24th April 2024</image:title>
      <image:caption>Muy lento paseo a la costa Empezamos con la intención de hacer un día de escalada, pero cuando llegamos a la cima del Cabezo de la Plata, Simon K estaba luchando por continuar después de su migraña de ayer. Así que bajamos al Valle del Sol, Torre Pacheco y regresamos por Roda y Dolores Pacheco hasta Sucina a un ritmo muy suave. El joven necesita un descansoDías felices ☀️‍♂️‍♂️ A very slow ride to the coast Started off with the intentions of having a climbing day, but when we reached to top of Cabezo de la Plata Simon K was struggling to continue after his migraine yesterday. So down to the Valle del Sol, Torre Pacheco &amp; back through Roda &amp; Dolores Pacheco to Sucina at a very gentle pace. The young lad needs a kip Happy Days ☀️‍♂️‍♂️ Distance: 75.9km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1714382458225-GDSESSBSO57LKOOIQI46/kLwvFKaCX3rgkrPJbAoJE2SG1RZBhOxJqkJd9JrFMuM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 24th April 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1714382456775-TY7NRCF6LNAMH6ANKFE5/_uegu95Pu5zdJFXSu6dlgZvAvg-SgL0-tHLjG_8Hlrc-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 24th April 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-c2lw5-235lp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ba574b95-8c2a-44d7-9373-9a5a3d8c03cb/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 17th April 2024 - Wed 17th April 2024</image:title>
      <image:caption>La subida a Albatera Un paseo brillante con Chaz, Simon y Colin hasta una de las subidas más difíciles, 10 km del 2% al 14% y un preámbulo para todos, todos llegamos a la cima. Una súper parada para almorzar en El Charro en Hondón fue un placer y muy recomendable por su servicio con algunas risas. Un buen viaje a casa con muchas piernas cansadas, pero todos sanos y salvos. Muchas gracias a Chaz por liderar el viaje. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ The climb to Albatera A brilliant ride with Chaz, Simon &amp; Colin up to one of the most difficult climbs around, 10km from 2% to 14% &amp; chapeau to everyone, we all made it to the top. A super lunch stop at El Charro in Hondon was a treat &amp; highly recommended for their service with a few laughs thrown in. A good ride home with lots of tired legs, but all home safe &amp; sound. Big thanks to Chaz for leading the ride. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 122.8km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1714308087900-OQ537QR9ZWPX9K2W5C1H/8a7e1ac3-4c1f-42ec-a610-7204ced66984.JPG</image:loc>
      <image:title>Cycle Rides - 17th April 2024</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1714308088890-KRU49U1U5O50YGFA1K2E/8bb50631-0aaf-4c32-80ec-42908ec32e28.JPG</image:loc>
      <image:title>Cycle Rides - 17th April 2024</image:title>
    </image:image>
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      <image:title>Cycle Rides - 17th April 2024</image:title>
    </image:image>
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      <image:title>Cycle Rides - 17th April 2024</image:title>
    </image:image>
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      <image:title>Cycle Rides - 17th April 2024</image:title>
    </image:image>
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      <image:title>Cycle Rides - 17th April 2024</image:title>
    </image:image>
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      <image:title>Cycle Rides - 17th April 2024</image:title>
    </image:image>
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      <image:title>Cycle Rides - 17th April 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr-c2lw5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 10th April 2024 - Wed 10th April 2024</image:title>
      <image:caption>Un gran paseo a Fuente Alamo Súper ruta y paseo con Chaz, reúnete con Kieth y Karen en el camino. Un gran día chicos, muchas gracias por su compañía. Gracias de nuevo Chaz por liderar el recorrido de hoy, nos vemos el viernes. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ A great ride to Fuente Alamo Super route &amp; ride with Chaz, meeting up with Kieth &amp; Karen along the way. A great day guys, thanks so much for your company. Thanks again Chaz for leading today’s ride, see you Friday. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 86.6k</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 10th April 2024</image:title>
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      <image:title>Cycle Rides - 10th April 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 10th April 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e-5mwnr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 3rd April 2024 - Wed 3rd April 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh-al46z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-29</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 26th April 2024 - Fri 26th April 2024</image:title>
      <image:caption>Un gran paseo a buen ritmo. Un súper viaje con Chaz a un ritmo excelente, gran compañía como siempre y la parada en Café Bar El Casino, Albujón también fue especial, recomendado por sus tostadas, servicio y baños. Saludo Chaz, nos vemos el próximo miércoles por Sierra Espuña Hora de la siesta. Felices Días ☀️‍♂️‍♂️ A great ride at a good pace. A super ride with Chaz at an excellent pace, great company as ever &amp; the pit stop at Cafe Bar El Casino, Albujon was special too, recommended for it’s tostadas, service &amp; washrooms. Cheers Chaz, see you next Wednesday for Sierra Espuña Time for a siesta. Happy Days ☀️‍♂️‍♂️ Distance: 89.3km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 26th April 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r-5smyh</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-04-29</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 19th April 2024 - Fri 19th April 2024</image:title>
      <image:caption>Tres montañas, El Garruchal, Cresta del Gallo y Cabezo de la Plata Un comienzo del día frío y ventoso con amenaza de lluvia también, así que elegí una ruta más corta con subidas. Al final resultó que me quedé bien y seco, pero algunas de las carreteras más altas estaban mojadas, por lo que hice algunos descensos cautelosos☹️Las vistas desde Cresta del Gallo todavía me sorprenden, fue un viaje brillante y valió la pena el esfuerzo. Mi primer ascenso al lado norte de Cabezo desde mi accidente y como había viento en contra se aseguró de que no pudiera acelerar mucho, de manera segura hasta la cima y bajar por el otro lado. Se ha repavimentado una mayor parte de la carretera en el lado norte, así que si vienes a bajar, ten mucho cuidado. El sol apareció en mis últimos 500 metros, Happy Days ☀️‍♂️ Three mountains, El Garruchal, Cresta del Gallo &amp; Cabezo de la Plata A cold &amp; windy start to the day with a threat of rain too, so I went for a shorter route with climbs. As it turned out I stayed nice &amp; dry, but some of the higher roads were wet, so some cautious descents. The views from Cresta del Gallo still astound me, a brilliant ride &amp; well worth the effort. My first ascent of Cabezo North side since my crash &amp; as it was the headwind made sure I couldn’t get much speed up, so safely to the top &amp; down the other side. More of the road on the North side has been resurfaced, so if your coming down take good care. The sun broke through for my last 500 metres, Happy Days ☀️‍♂️ Distance: 68km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 19th April 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 19th April 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 19th April 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt-nlb8r</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-04-28</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 12th April 2024 - Fri 12th April 2024</image:title>
      <image:caption>El campo y la costa Otra súper ruta de Chaz para el grupo del Club Ciclismo Sucina de hoy que eran Big Dave, David, Paul y por supuesto Chaz. Ideal para aquellos del Reino Unido que no han tenido la oportunidad de viajar debido a la lluvia ️ Un día perfecto en cuanto al clima también ☀️ Espléndida compañía y una nueva parada en Mil Palmeras para tomar tostadas y bebidas decentes a un precio razonable. Roll on Sunday, Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ The country &amp; the coast Another super route from Chaz for the Club Ciclismo Sucina group today who were Big Dave, David, Paul &amp; of course Chaz. Just right for those from the UK who haven’t had the opportunity to ride because of the rain A perfect day weather wise too Splendid company &amp; a new pit stop at Mil Palmeras for decent tostadas &amp; drinks at a reasonable price. Roll on Sunday, Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 72.6km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 12th April 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 12th April 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 12th April 2024</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9-72abt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/62fde356-db8a-49e0-b7cd-72303f90b6b4/download.png</image:loc>
      <image:title>Cycle Rides - 5th April 2024 - Fri 5th April 2024</image:title>
      <image:caption>Mi primer club paseo desde mi accidente hace dos semanas. Un buen paseo llano para mi primero en dos semanas. Fui a Mundobici a comprar una cinta de manillar nueva, la otra se hizo trizas en el accidente. Gracias a Tamara y Alfredo por solucionarlo en el doble de tiempo. Me encantó cada minuto del viaje, es fantástico estar de regreso y deseando que llegue el domingo. Felices días ☀️‍♂️ My first club ride since my accident two weeks ago. A nice flat ride for my first one in two weeks. Went to Mundobici for a new handlebar tape, the other was shredded in the accident. Thanks to Tamara &amp; Alfredo for sorting it out for me in double quick time. Loved every minute of the ride, it’s great to be back &amp; looking forward to Sunday. Happy Days ☀️‍♂️ Distance: 71.4k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg-zzghl</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-04-29</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 28th April 2024 - Sun 28th April 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p-h5f37-96tgz-2jmrg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-29</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 21st April 2024 - Sun 21st April 2024</image:title>
      <image:caption>Paseo a la costa en mi bici carretera Venge Pro Un día espléndido, a pesar del viento racheado, aunque con mucho sol ☀️Como estaba solo monté mi bicicleta de carretera (Specialized Venge Pro) y disfruté mucho montandola, es mucho más ligera en llano y cuesta arriba, una gran prueba de mi aptitud física. Esperando con ansias el viaje del miércoles, felices días ☀️‍♂️ Ride to the coast on my Venge Pro road bike A splendid day, despite the gusty wind, plenty of sunshine though As I was solo I rode my road bike (Specialized Venge Pro) &amp; enjoyed riding it very much, it’s so much lighter on the flat &amp; uphill, a great test of my fitness. Looking forward to Wednesday’s ride, Happy Days ☀️‍♂️ Distance: 63.6km</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 21st April 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 21st April 2024</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 21st April 2024</image:title>
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  </url>
  <url>
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    <lastmod>2024-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/861ad1f5-a388-48a3-9c7e-77c1e896c10e/download.png</image:loc>
      <image:title>Cycle Rides - 14th April 2024 - Sun 14th April 2024</image:title>
      <image:caption>Club Ciclismo Sucina Equipo Montar en V1 Marcha Cicloturista Campo de Cartagena Un día absolutamente magnífico para los ciclistas de nuestro club que asistieron a este evento maravillosamente organizado, el equipo formado por Chaz, Simon K, Sarah, Paul, Keith y yo. El único inconveniente fue que Sarah tenía un problema mecánico y su Di2 dejó de funcionar, por lo que desafortunadamente tuvo que dejarnos en Los Alcázares, como agradecimiento por haber llegado tan lejos, un esfuerzo brillante. Gracias al equipo por ayudar a Sarah, especialmente al jefe "empujador" Chaz, un excelente esfuerzo de equipo. La ruta nos llevó tierra adentro hasta Fuente Álamo, luego bajamos por Torre Pacheco hasta Los Alcázares para nuestra pausa para almorzar. Luego a lo largo de la costa hasta las subidas de Portmán y de regreso a Cartagena. Es fantástico que nuestros miembros quieran apoyar a Cartagena CC en este evento y esperamos que más de nosotros asistamos el próximo año. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Sucina Cycling Club Team Riding in V1 Cycle Tourist March Campo de Cartagena An absolutely superb day for our club riders who attended this wonderfully organised event, the team being Chaz, Simon K, Sarah, Paul, Keith &amp; myself. The only down side was that Sarah had a mechanical &amp; her Di2’s stopped functioning so unfortunately she had to leave us at Los Alcázares, chapeau to her for making it that far, a brilliant effort. Thanks to the team for helping Sarah around, especially chief “pusher” Chaz, an excellent team effort. The route took us inland to Fuente Alamo, then down through Torre Pacheco to Los Alcázares for our lunch break. Then along the coast to the Portman climbs &amp; back into Cartegena. It’s super that our members want to support Cartegena CC at this event &amp; hope to have more of us attending next year. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 107.9km</image:caption>
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      <image:title>Cycle Rides - 14th April 2024</image:title>
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      <image:title>Cycle Rides - 14th April 2024</image:title>
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      <image:title>Cycle Rides - 14th April 2024</image:title>
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      <image:title>Cycle Rides - 14th April 2024</image:title>
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      <image:title>Cycle Rides - 14th April 2024</image:title>
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      <image:title>Cycle Rides - 14th April 2024</image:title>
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      <image:title>Cycle Rides - 14th April 2024</image:title>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/7c4f5ee7-0975-493c-b750-ec9633edba48/2896393727446481399.jpg</image:loc>
      <image:title>Cycle Rides - 7th April 2024 - Sun 7th April 2024</image:title>
      <image:caption>Paseo a la costa. Un paseo absolutamente estupendo con Paul E, tomando la ruta del canal hasta Torre Pacheco, luego bajando a Los Alcázares para tomar un refrigerio y regresando por Santiago de la Ribera, la ruta de regreso desde San Javier y subiendo por la vía de servicio, gran parte de la cual ha sido resurgido, excelente. Gracias por tu gran compañía Paul y espero verte el próximo viernes. Felices Días ☀️‍♂️‍♂️ Ride to the coast An absolutely super ride with Paul E, taking the canal route to Torre Pacheco, then down to Los Alcázares for refreshments &amp; returning via Santiago de la Ribera, the back route from San Javier &amp; up the service road, quite a lot of which has been resurfaced, excellent. Thanks for your great company Paul &amp; hope to see you next Friday. Happy Days ☀️‍♂️‍♂️ Distance: 63.6k</image:caption>
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      <image:title>Cycle Rides - 7th April 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-khf8p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
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      <image:title>Cycle Rides - 31st March 2024 - Sun 31st Mar 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh-lnbl9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/543d5f10-64c2-44c3-845a-105573b765e9/download.png</image:loc>
      <image:title>Cycle Rides - 24th March 2024 - Sun 24th Mar 2024</image:title>
      <image:caption>Bicicleta por la mañana Russ viajó hasta el lago con Manuel en un día nublado y ventoso, pero excelente para andar en bicicleta. Gran parada en Vistabella (El Fuerte) y un duro viaje de regreso contra el viento. Gracias Manuel, lo disfruté muchísimo ‍♂️‍♂️ También muchas gracias a Russ por liderar el recorrido de hoy, eres una estrella  Morning bike ride Russ rode to the lake with Manuel on a cloudy and windy day, but brilliant for cycling. Great stop at Vistabella (The Fort) and a tough ride back into the wind. Thanks Manuel, thoroughly enjoyed it‍♂️‍♂️ Also a great big thanks to Russ for leading today’s ride, you’re a star  Distance: 79.2k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb-5ask6-f4rgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0319070a-ec12-4d50-9957-b0f47da3defa/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 17th March 2024 - Sun 17th Mar 2024</image:title>
      <image:caption>Cabezo de la Plata hasta Embalse de la Pedrera Un día absolutamente magnífico para dar un paseo por los lagos con Henk, Simon K y Martin, con algunas subidas más para los dos últimos después del agotador viaje de ayer. Súper compañía, como siempre, con algunas risas en el camino. Buen viaje de regreso a Simon &amp; Martin y esperamos verlos a ambos muy pronto. Nos vemos el próximo viernes Henk. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Cabezo de la Plata until Embalse de la Pedrera An absolutely gorgeous day for a ride to the lakes with Henk, Simon K &amp; Martin with a few more climbs for the latter two after their exhausting ride yesterday. Super company, as ever, with a few laughs along the way. Safe journeys back to Simon &amp; Martin &amp; we look forward to seeing you both very soon. See you next Friday Henk. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 61.2</image:caption>
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      <image:title>Cycle Rides - 17th March 2024</image:title>
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      <image:title>Cycle Rides - 17th March 2024</image:title>
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      <image:title>Cycle Rides - 17th March 2024</image:title>
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      <image:title>Cycle Rides - 17th March 2024</image:title>
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      <image:title>Cycle Rides - 17th March 2024</image:title>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2c5b62be-6d75-4d5a-8c4f-c1d9c56cf045/download.png</image:loc>
      <image:title>Cycle Rides - 10th March 2024 - Sun 10th Mar 2024</image:title>
      <image:caption>Un paseo solo a la costa Ventoso y fresco, pero un paseo agradable por una antigua ruta establecida. Hoy no habrá paradas en boxes, volveremos temprano, con los pies en alto y fútbol. Felices días Ventoso y fresco, pero un paseo agradable por una antigua ruta establecida. Hoy no habrá paradas en boxes, volveremos temprano, con los pies en alto y fútbol. Felices días. ☀️‍♂️ A solo ride to the coast Windy &amp; cool, but an enjoyable ride on an old established route. No pit stops today, home early, feet up &amp; football. Happy Days Ventoso y fresco, pero un paseo agradable por una antigua ruta establecida. Hoy no habrá paradas en boxes, volveremos temprano, con los pies en alto y fútbol. Felices días ☀️‍♂️ Distance: 57.1</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/473fdd97-7802-41aa-a376-c51870a0f2e5/orbRZM8T3iBa5O4WEVKcQztY9kNNIhvZXdTCvL7NPkc-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 10th March 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj-ctfeb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/bf901b0b-c09c-4a10-93d7-e2d6124e4872/download.png</image:loc>
      <image:title>Cycle Rides - 3rd March 2024 - Sun 3rd Mar 2024</image:title>
      <image:caption>Paseo a la costa Un día muy soleado con un viento fresco. Es genial tener a Andrea en el viaje y a Chris, quienes se separaron de nosotros en Torre Pacheco para regresar a una cita para el almuerzo del domingo. El sol brillaba en Los Alcázares, donde hicimos nuestra parada, con mucha gente frente al mar. Un duro viaje de regreso con toda la fuerza del viento en la cara y dos corredores muy cansados llegando al Bar Rosario para tomar una copa de bienvenida. Gracias a Andrea y Chris por su espléndida compañía y esperamos con ansias el viaje del miércoles, con suerte con mucho menos viento. Felices Días. ☀️‍♀️‍♂️‍♂️ Ride to the coast A very sunny day with a chill in the wind. Great to have Andrea on the ride &amp; Chris who parted company with us at Torre Pacheco to get back for a Sunday lunch appointment. The sun was glorious at Los Alcázares where we had our pit stop, with lots of people on the sea front. A hard ride back with the full force of the wind in our faces with two very tired riders reaching Bar Rosario for a welcome drink. Thanks to Andrea &amp; Chris for their splendid company &amp; look forward to Wednesday’s ride, hopefully a lot less wind. Happy Days. ☀️‍♀️‍♂️‍♂️ Distance: 57.9k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/53f1b99d-d4ff-4c0a-ba31-9f70988a1909/frKTD77PLqYXtst9iUgv9YG_yxA4ynPUBSk5XTqd-Eo-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd March 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla-nf44e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 27th March 2024 - Wed 27th Mar 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4-tjsla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0bf88f04-e796-4a6b-a253-b539202a340a/download.png</image:loc>
      <image:title>Cycle Rides - 20th March 2024 - Wed 20th Mar 2024</image:title>
      <image:caption>Un poco viento pero mucho sol, un bueno día por la bici ☀️‍♂️ Un súper día con Keith &amp; Russ en un día perfecto para andar en bicicleta. Una parada en boxes en Mundobici para ajustar la marcha de Russ, una multiherramienta para Keith y una rueda trasera nueva para mí. Todo hecho en doble tiempo por Tamara y su espléndida mecánica, muchas gracias a todos. Nos dirigimos a través de La Unión hasta la costa y nos dirigimos a casa vía Los Alcázares. Gracias por un gran día, muchachos. Felices Días ☀️‍♂️‍♂️‍♂️ A little wind but lots of sun, a great day to be on the bike☀️‍♂️ A super day with Keith &amp; Russ on a perfect day for cycling. A pit stop in Mundobici for a gear adjustment for Russ, a multi-tool for Keith &amp; a new back tyre for me. All done in double quick time by Tamara &amp; her splendid mechanics, thanks so much everyone. Headed through La Union to the coast &amp; headed home via Los Alcázares, Thanks for a great day guys. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 108.4</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 20th March 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63-56cj4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4ef7bb72-b380-4250-960d-531c8a3ac0b2/download.png</image:loc>
      <image:title>Cycle Rides - 13th March 2024 - Wed 13th Mar 2024</image:title>
      <image:caption>Tres montañas: El Garruchal, Cresta del Gallo y Cabezo de la Plata Un viaje brillante y un día fantástico con Simon K, que destacó en las subidas. ¡¡¡Afortunadamente se las arregló para olvidar su bolso para aligerar su carga……., dejando nuevamente a este pobre jubilado pagar la cuenta!!! Logramos arreglar el mundo nuevamente y tuvimos una brillante parada en medio de un torneo de dominó español  Gracias por tu compañía, amigo, y nos vemos el viernes con Chippy. Felices Días ☀️‍♂️‍♂️ Three mountains: El Garruchal, Cresta del Gallo &amp; Cabezo de la Plata A brilliant ride &amp; a super day with Simon K who excelled on the climbs. As we’ll be may as he managed to forget his purse to lighten his load……., again leaving this poor old pensioner to foot the bill!!! We managed to put the world to rights, again &amp; had a brilliant pit stop in the midst of a Spanish domino tournament Thanks for your company mate &amp; see you Friday with Chippy. Happy Days☀️‍♂️‍♂️ Distance: 68.9k</image:caption>
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      <image:title>Cycle Rides - 13th March 2024</image:title>
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      <image:title>Cycle Rides - 13th March 2024</image:title>
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      <image:title>Cycle Rides - 13th March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710590945022-NXZU5EUIYQALZVK7L1JU/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 13th March 2024</image:title>
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      <image:title>Cycle Rides - 13th March 2024</image:title>
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      <image:title>Cycle Rides - 13th March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710590942953-7ODXO6948SJHNWAHWSMM/unnamed+%283%29.jpg</image:loc>
      <image:title>Cycle Rides - 13th March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710590943142-K15WEYQCHM7QJ1D8M1DI/unnamed+%284%29.jpg</image:loc>
      <image:title>Cycle Rides - 13th March 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2-mdc63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/11b1a96a-805c-4342-9cc4-34e79b441b80/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 6th March 2024 - Wed 6th Mar 2024</image:title>
      <image:caption>Un paseo del campo y a la costa Una gran bienvenida a Andrea, un paseo brillante y una súper compañía. Los dos pinchazos que sufrió fueron desafortunados, pero no arruinaron el disfrute de un gran viaje y una espléndida compañía. Espero verte pronto. Felices Días ☀️‍♀️‍♂️ A ride through the countryside and to the coast A big welcome back to Andrea, a brilliant ride &amp; super company. The two punctures she had were unfortunate, but it didn’t spoil the enjoyment of a great ride &amp; splendid company. Looking forward to seeing you soon. Happy Days ☀️‍♀️‍♂️ Distance: 131.6k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6caffab9-2de0-4f7a-a011-3ebc80d93720/dIGQuQcqrH7it_-R65LnhW5ZJyel-JMm4xgwBYgM6dQ-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 6th March 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x-ebat9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 29th March 2024 - Fri 29th Mar 2024</image:title>
      <image:caption>Friday: A half-day ride of 60-80km, generally flat. Friday - normally a half day ride of 60-80k generally flat. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4-bze2x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0707d124-462f-4850-ab48-d0b192a07f9a/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 22nd March 2024 - Fri 22nd March 2024 Un gran día para hacer ciclismo con Rebate y Cabezo de la Plata incluidos en el paseo. Días felices.</image:title>
      <image:caption>Un día maravilloso con un poco de viento, mucho sol en la gran compañía de Russ, saludos amigo. La ruta la decidió Russ y fue una gran ruta, hasta El Mirador, el canal hasta San Miguel de Salinas, la subida de Rebate, luego a Torremendo para nuestra parada en boxes y de regreso por Cabezo de la Plata. Desafortunadamente tuve una pequeña caída en una curva a derechas cerrada. Por un momento pensé que era Tom Pidcock, desafortunadamente no soy tan joven y él tiene mucho más talento, especialmente en los descensos, pero no hay nada de malo en soñar. Afortunadamente, sobreviví con una cantidad de sarpullido por gravilla y una sensación de mis habilidades abolladas. Se adjuntan fotos, pero no para los débiles de corazón.  Muchas gracias a Russ y la familia española que detuvieron y administraron primeros auxilios ⛑️. Saludos Russ, eres una estrella . Gran recorrido tuyo, especialmente la subida al Cabezo, compañero de primera  Nos vemos el domingo. Felices Días ☀️‍♂️‍♂️ A great day for cycling with Rebate and Cabezo de la Plata included in the ride. Happy Days. A gorgeous day with a little bit of wind, plenty of sunshine in the great company of Russ, cheers mate. The route was decided by Russ &amp; a great route it was, down to El Mirador, the canal to San Miguel de Salinas, the Rebate climb, then to Torremendo for our pit stop &amp; back via Cabezo de la Plata. Unfortunately I had a bit of a tumble on a tight right hander. I thought I was Tom Pidcock for a moment, unfortunately I’m not that young &amp; he’s way more talented, especially on descents, but there’s no harm in dreaming. Fortunately I survived with an amount of gravel rash &amp; a dented sense of my abilities. Photos is attached, but not for the faint hearted. Many thanks to Russ &amp; the Spanish family who stopped &amp; administered first aid ⛑️. Cheers Russ you’re a star . Great ride by you, especially the climb up Cabezo, first class mate See you Sunday. Happy Days ☀️‍♂️‍♂️ Distance: 90.6k</image:caption>
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      <image:title>Cycle Rides - 22nd March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1712589599742-WGXZM0IWLTD16BCW9P5A/unnamed+%282%29.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1712589603543-XYO9GZQQQHZRW7P8HFQE/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1712589602664-L74V1KKBALXE2VYCX6T7/unnamed+%286%29.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1712589600701-6K37GTW3D15TFPG1J5WX/unnamed+%283%29.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1712589600787-3CMMNOEVKMU1YLK49ZM0/unnamed+%284%29.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1712589601715-WSP1LC4XMYWDE5VAQW3H/unnamed+%285%29.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1712589602758-13LM70XS9SFIZ6TV9BGU/unnamed+%287%29.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-lwnt4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a8f5ccc4-6109-4c0c-bc5e-3dd483187371/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 15th March 2024 - Fri 15th Mar 2024</image:title>
      <image:caption>El campo a Portman y volver a la costa Un día absolutamente brillante con Henk, Simon y el nuevo miembro Martin “Chippy” Rochefort. Bienvenido al club Martin y a un gran primer paseo. 120k y Portman también, encabezado ‍♂️ Simon trajo su bolso hoy, muchas gracias por pagar mi parada en boxes, ¡¡¡salud amigo!!! Un día totalmente genial, excelente compañía y mucho sol. Felices días y nos vemos el domingo chicos ☀️‍♂️‍♂️‍♂️‍♂️ The countryside to Portman &amp; return by the coast An absolutely brilliant day with Henk, Simon &amp; new member Martin “Chippy” Rochefort. Welcome to the club Martin &amp; a great first ride of over. 120k &amp; Portman too, chapeau Simon brought his purse today, so many thanks to him for paying for my pit stop, cheers mate!!! A totally great day, excellent company &amp; lots of sun. Happy Days &amp; see you Sunday guys ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 114.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710591909360-T6FGENJLGD54WA80RXLX/unnamed+%284%29.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2024</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710591910790-W07KU78KJGOS40NR77AB/unnamed+%285%29.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710591907851-VIIGHGV673589GBKWM02/unnamed+%282%29.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710591908012-DRNVQ4684D4DUUKCO81Q/unnamed+%281%29.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2024</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710591908935-MJY2KHQHF0YCKNCLFLI6/unnamed+%283%29.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1710591911008-G73RSVHL0GHCUTVUKIOS/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y-dxcsz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6f3c25ef-dd12-47fe-8d0f-cb10125f392e/download.png</image:loc>
      <image:title>Cycle Rides - 8th March 2024 - Fri 8th Mar 2024</image:title>
      <image:caption>Un paseo con mucho viento  Bienvenido de nuevo Simon K, un súper compañero de paseo, perdón por el viento . Excelente compañía, como siempre y muchas risas. Disfruten su fin de semana y nos vemos el próximo miércoles. Felices Días ☀️‍♂️‍♂️ A very windy ride  Welcome back Simon K, a super ride mate, sorry about the wind . Excellent company, as ever &amp; loads of laughs. Enjoy your weekend &amp; see you next Wednesday. Happy Days ☀️‍♂️‍♂️ Distance: 84.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/478479e8-b2da-4559-ad05-28a58f30849a/lJD0JYSj0PbSl5W2BYhz3Ep5dVu9tlO-6nz5sfnNmiY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 8th March 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-z6c8y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/44c4b43a-236c-4068-9d9a-ea46dc40c4f7/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 1st March 2024 - Fri 1st Mar 2024</image:title>
      <image:caption>Paseo a Mazarrón vía La Cuesta en y fuera Al principio hacía frío y viento, pero salió el sol y todo estaba bien en el mundo. Un gran viaje en solitario a Mazarrón subiendo y bajando La Cuenta dos veces, felices días y nos vemos el domingo ☀️‍♂️ Ride to Mazarrón vía La Cuesta in &amp; out Cold &amp; windy to start with, but the sun came out &amp; all was well with the world. A great solo ride to Mazarrón up &amp; down La Cuenta twice, Happy Days &amp; see you on Sunday ☀️‍♂️ Distance: 137.2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e4cd5313-d48b-46d0-859e-2c61d6452cd4/6BCncYYycmxhfE0ac2fUCRvWsaC7V4aL7AcWckgW_a4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 1st March 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-mkssj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 25th February 2024 - Sun 25th Feb 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x-ap8df</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1edc9a09-fa9a-4159-9f2d-4dce5307936b/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 18th February 2024 - Sun 18th Feb 2024</image:title>
      <image:caption>Paseo a la costa Un divertido paseo en solitario en un día de febrero absolutamente maravilloso, perfecto para andar en bicicleta. No hay demasiado tráfico y regresamos a tiempo para almorzar antes del partido de fútbol. Felices días ☀️‍♂️ Ride to the coast A fun solo ride on an absolutely gorgeous February day, perfect for cycling. Not too much traffic &amp; home in time for lunch before the football. Happy Days ☀️‍♂️ Distance: 68.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/846193f3-b15c-4857-a427-15555f506296/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 18th February 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922-p6y8x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a3301469-55c7-4b3f-898e-37f6404b8f0c/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 11th February 2024 - Sun 11th Feb 2024</image:title>
      <image:caption>Sunday - Normally a relaxing walk to the coast. Sunday - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8-4c922</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/7c9e70c0-8022-4f95-9cad-5d9b1d3fca4d/429649448_10225562494109203_954917578496709223_n.jpg</image:loc>
      <image:title>Cycle Rides - 4th February 2024 - Sun 4th Feb 2024</image:title>
      <image:caption>Paseo a la costa Ride to the coast Distance: 84.4k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/70bfb74b-01ee-41ba-b39a-c3a2378e1516/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 4th February 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-pczth-jgg5x-gylj9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/33721a6d-0874-4203-a583-58b564843252/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 23rd February 2024 - Fri 23rd Feb 2024</image:title>
      <image:caption>Tres subidas Garruchal, Cresta del Gallo y Cabezo de la Plata Día de escalada de viejo, un poco ventoso, pero mucho sol  Qué gran paseo para terminar la semana, esperando con ansias el domingo. Felices días ☀️‍♂️ Three climbs Garruchal, Cresta del Gallo and Cabezo de la Plata Old bloke climbing day, a tad breezy, but plenty of sunshine What a great ride to finish the week with, looking forward to Sunday. Happy Days ☀️‍♂️ Distance: 68.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1708773368247-OW9X0EHMB0ZECTBOH836/1m0tZN8tmcp5Mw7PftbLkP6ErnHsxkkDkTnNKAN_RCA-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 23rd February 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1708773368253-VR9QK98GB9Z9VZS7VF82/7ag5RscLdsdruXEvWBGsDY8El908NjRXBvdU96BzdQs-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 23rd February 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-pczth-jgg5x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/41b645ff-ee6a-4ac1-a9d7-68a23129f244/download.png</image:loc>
      <image:title>Cycle Rides - 16th February 2024 - Fri 16th Feb 2024</image:title>
      <image:caption>Torremendo y embalse de la Pedrera Un súper paseo, contra el viento hasta Cañadas del San Pedro y luego un poco de ayuda hasta los lagos y vaya, qué bajo se ven. Parece que la marea ha bajado, se pueden ver tantos bancos de arena. Esperemos que llueva antes del verano para reponerlos. Alrededor de los lagos hasta Torremendo y luego bajando de regreso a Cañadas y Sucina. Considerándolo todo, un viaje brillante. Sin embargo, una palabra de precaución, la carretera superior que sale del pueblo ha sido repavimentada en lugares con grava, así que tenga mucho cuidado con la entrada y salida del paso subterráneo, es muy peligroso con mucha grava suelta. Espero con ansias el domingo y espero verte entonces. Felices días ☀️‍♂️ Torremendo &amp; embalse de la Pedrera A super ride, into the wind until Cañadas del San Pedro &amp; then a bit of help up to the lakes &amp; wow, how low they’re looking. It looks like the tide has gone out you can see so many sand banks. Let’s hope for some rain before the Summer to replenish them. Around the lakes to Torremendo &amp; then down back to Cañadas &amp; Sucina. All in all a brilliant ride. A word of caution though, the top road out of the village has been resurfaced in places with gravel, so be extra careful with the entrance &amp; exit to the underpass, it’s very dangerous with lots of loose gravel. Looking forward to Sunday &amp; hope to see you then. Happy Days ☀️‍♂️ Distance: 67.7k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j-pczth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/453e8ad6-02b1-472c-8c55-9948f27f018a/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 9th February 2024 - Fri 9th Feb 2024</image:title>
      <image:caption>Sin lluvia y mucho viento, felices dias‍♂️ Nublado, amenaza de lluvia y viento, pero disfruté el paseo en solitario de hoy y me mantuve seco en todo momento. Felices días ☀️‍♂️ No rain but a lot of wind, happy days‍♂️. Cloudy, a threat of rain &amp; windy, but I enjoyed today’s solo ride &amp; stayed dry throughout. Happy Days ☀️‍♂️ Distance: 75.3k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9ef03a3f-fd59-4439-8059-b341a47dfbbe/YJrmrBcU_eczuppzdQQEGypoFm6GkcF9j3ca1TElCYQ-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 9th February 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl-9s24j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3c88d8ac-44a0-4cda-9143-9073cf80cb9f/unnamed+%283%29.jpg</image:loc>
      <image:title>Cycle Rides - 2nd February 2024 - Fri 2nd Feb 2024</image:title>
      <image:caption>Paseo con la Club Ciclismo Sucina Ride with Club Ciclismo Sucina Distance: 101.88k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1708781073577-JZOVD3IHD2RVKQ7HI6RJ/WWnf6Bk2MEe8KRVgRRklh1tOFnOboBFkeUQ72FsUDIE-922x2048.jpg</image:loc>
      <image:title>Cycle Rides - 2nd February 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1708781073904-608FZLOW7VSJ3LBKA48L/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 2nd February 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1708781072071-GPZYQ28OGV8BGX8NTRF8/unnamed+%281%29.jpg</image:loc>
      <image:title>Cycle Rides - 2nd February 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1708781071016-15Y8UXIIWSN0A0MDIJTL/eJTZTXaJykOUuyps6RbQR8ooGkOac6zRqROMWIjGtv8-2048x922.jpg</image:loc>
      <image:title>Cycle Rides - 2nd February 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-zfng2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b58bb345-06fe-4b1b-adab-68d883718859/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 28th February 2024 - Wed 28th Feb 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/daa4e43a-1207-47b6-a99f-d2dc3bf36c1a/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 28th February 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8-m22r5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c93062ab-7118-4baa-938e-ef6061c7b6e3/download.png</image:loc>
      <image:title>Cycle Rides - 21st February 2024 - Wed 21st Feb 2024</image:title>
      <image:caption>Una gran ruta liderada por Chaz, con la súper compañía de Chaz, Keith &amp; Rob Qué día tan maravilloso y qué paseo estupendo en compañía de Chaz, Keith y Rob. Mucho sol, simplemente un día perfecto. Muchas gracias chicos. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ A great route led by Chaz, with the super company of Chaz, Keith &amp; Rob What a gorgeous day &amp; a super ride in the company of Chaz, Keith &amp; Rob. Plenty of sunshine, just a perfect day. Thanks so much guys. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 83.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ba7d0222-3c63-4ca8-93eb-5e1fead9a9db/mwJb76yDepA-b0x_uMNtxogR_HsSri33y9ARmZdHbKU-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 21st February 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m-lbmg8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3920a268-4ae1-4301-9f4f-062abd5060c0/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 14th February 2024 - Wed 14th Feb 2024</image:title>
      <image:caption>Un paseo plano para mover las piernas Después de unos días sintiéndome de mal humor a causa de la gripe, un corto paseo llano en un hermoso día para andar en bicicleta. Ese soy yo, listo para el paseo por el club del viernes. Felices días ☀️‍♂️ A flat ride to get my legs legs moving After a few days feeling grotty with la gripe, a short flat ride on a lovely day for cycling. That’s me ready for Friday’s club ride. Happy Days ☀️‍♂️ Distance: 37.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/101d4585-07ef-472c-87c7-6a7064ab23ac/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 14th February 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-dlm7m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/850cb34f-1369-4899-ac98-6734ffef9fa4/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 7th February 2024 - Wed 7th Feb 2024</image:title>
      <image:caption>Alrededor de las montañas. Un paseo brillante con Henk y el nuevo miembro Paul Etches. Henk fue el capitán de ruta de hoy e hizo un trabajo espléndido gestionando la ruta, encontrando la parada en boxes (excelentes tostadas con tomate y atún, según me dijeron) y guiándonos de regreso a Garruchal. También es un placer conocer a Paul por primera vez, una gran incorporación a nuestras filas ciclistas y también un tipo espléndido. Era también como un día de verano. Considerándolo todo, compañía, ruta, parada en boxes, capitán de ruta y clima, ¿qué más podríamos haber pedido? Buen viaje a casa con Henk y Paul y nos vemos nuevamente en marzo. Felices Días Un viaje brillante con Henk y el nuevo miembro Paul Etches. Henk fue el capitán de ruta de hoy e hizo un trabajo espléndido gestionando la ruta, encontrando la parada en boxes (excelentes tostadas con tomate y atún, según me dijeron) y guiándonos de regreso a Garruchal. También es un placer conocer a Paul por primera vez, una gran incorporación a nuestras filas ciclistas y también un tipo espléndido. Era también como un día de verano. Considerándolo todo, compañía, ruta, parada en boxes, capitán de ruta y clima, ¿qué más podríamos haber pedido? Buen viaje a casa con Henk y Paul y nos vemos nuevamente en marzo. Felices Días ☀️‍♂️‍♂️‍♂️ Around the mountains. A brilliant ride with Henk &amp; new member Paul Etches. Henk was today’s road captain &amp; he did a splendid job managing the route, finding the pit stop (excellent tostadas with tomato &amp; tuna they tell me) &amp; guiding us back over Garruchal. Great to meet Paul for the first time too, a super addition to our cycling ranks &amp; a splendid chap too. It was like a summer’s day too. All in all, company, route, pit stop, road Captain &amp; weather, what more could we have asked for. Safe journey home to both Henk &amp; Paul &amp; we’ll see you again in March. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 114.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1708775600793-P3C3CRMI8P2H543LQB9P/T9ylyfiNpwADBaBSQaUkRl7PSgTxtMNukA8E5kiLP9M-2048x922.jpg</image:loc>
      <image:title>Cycle Rides - 7th February 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8-2hyy8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/96cb1029-062a-45db-a8ac-ee53b82ba2d5/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 28th January 2024 - Sun 28th Jan 2024</image:title>
      <image:caption>Paseo el domingo a la costa Un paseo magnífico con Russ, Mick, Henk, Simon y los invitados Ben y Craig en un día soleado absolutamente maravilloso ☀️ Una pequeña confusión por parte de la policía que nos indicó la ruta de una carrera en ruta que se estaba llevando a cabo  Sin embargo, después de unos Giros y vueltas y algunos aplausos de una pequeña multitud, estábamos de nuevo en la ruta  Llegamos al cruce de carreteras justo a tiempo para ver al pelotón pasar a nuestro lado, excelente también. Nublado en Los Alcázares, pero la parada en boxes fue agradable y también lo fue el viaje constante de regreso a Sucina. Gracias por su compañía chicos y espero verlos el miércoles, felices días☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Sunday ride to the coast A superb ride with Russ, Mick, Henk, Simon &amp; guests Ben &amp; Craig on an absolutely gorgeous sunny day A little confusion by the police who directed us on the route of a road race that was taking place However, after a few twists &amp; turns &amp; some cheering from a small crowd we were back on route We reached the road junction just in time to see the peloton flash past us, excellent they were too. Cloudy at Los Alcázares but the pit stop was enjoyable &amp; as was the steady ride back to Sucina. Thanks for your company guys &amp; I look forward to seeing you on Wednesday, Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 63.4k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1706520379785-UDCVRZ10J60H0L9IKVH2/SeT7lBxDiIphCi-0fieR6YCvt9_9QAPa3CM_2b16L3k-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 28th January 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1706520378780-ZMIEWXKOACJE3R9LUN6L/4Wi-TLwTSYfxjl3CnYfQ0mthF1i8pLcU1UiTlkwWJTE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 28th January 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-zjpeb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/5f99e300-0fe8-4e13-9c89-10bcc86c69ad/download.png</image:loc>
      <image:title>Cycle Rides - 21st January 2024 - Sun 21st Jan 2024</image:title>
      <image:caption>Paseo a la costa Un viaje brillante a la costa con David, el nuevo miembro Phil y, con suerte, el nuevo miembro Ben. Un viaje excelente en una compañía excelente. Muchas gracias muchachos, fue un placer viajar con ustedes hoy. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ PD: Mi Garmin se apagó y Ben me informó que la distancia real era de 62,65 km con una duración de 2 horas y 37 minutos. Ride to the coast A brilliant ride to the coast with David, new member Phil &amp; hopefully new member Ben. An excellent ride in superb company, thanks so much guys it was a pleasure riding with you today. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ PS My Garmin switched itself off &amp; Ben advised me the actual distance was 62.65k at a duration of 2hrs 37mins Distance: 62.65k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/7d104836-9e5a-406f-aea2-216a52651e4e/tjUTXbZkMAcgk_wj7AshaeehkgvcUTkcFLcyBDDDMHM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 21st January 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz-bp4p8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b2de06f6-6a50-45ff-991e-de8742a12725/3307104086864324998.jpg</image:loc>
      <image:title>Cycle Rides - 14th January 2024 - Sun 14th Jan 2024</image:title>
      <image:caption>Paseo a la costa Un viaje más largo de lo habitual para el último viaje de Colin antes de volar de regreso a la tierra de las ovejas y cantar en estrecha armonía  Un súper día para andar en bicicleta con temperaturas de alrededor de 25 grados ☀️. Gracias por tu compañía compañero, buen vuelo y nos vemos nuevamente el 7 de febrero. Felices Días ☀️‍♂️‍♂️ Ride to the coast A longer ride than usual for Colin’s last ride before he flies back to the land of sheep &amp; close harmony singing  A super day for bike riding with the temperatures around 25 degrees ☀️. Thanks for your company mate, safe flight &amp; see you again on February 7th. Happy Days ☀️‍♂️‍♂️ Distance: 66.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ac6089f5-0af7-4566-a1d1-66025fea7a97/pwexQn50A28DwtKfZrPO2p7uSMM_Gq3gGlDm6R14gMI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 14th January 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-39yfz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e4fa7fc2-3a2d-4c5a-8486-81d75ee40dc1/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 7th January 2024 - Sun 7th Jan 2024</image:title>
      <image:caption>Paseo de domingo a la costa Un agradable y relajante paseo dominical con Colin en su nueva bicicleta eléctrica, está muy contento. Una agradable charla en la parada en Santiago de la Ribera y un viaje de vuelta contra el viento, un poco menos agotador para nosotros, los chicos de las bicicletas eléctricas  Felices días ☀️️‍♂️‍♂️ Sunday ride to the coast A nice relaxing Sunday ride out with Colin on his new e-bike, he’s well pleased. A nice chat at the pit stop on Santiago de la Ribera &amp; a ride back into the wind, a little less exhausting for us e-bike boys Happy Days ☀️️‍♂️‍♂️ Distance: 46.6k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6f8c5931-ea55-4184-8c16-c7a241054e34/ICwelcbjEKL-iL-df_azL8FARa0PmNHtX-mQSsBoJCg-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 7th January 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-drmdy-488kt-dj93t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st January 2024 - Wed 31st Jan 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-drmdy-488kt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/227e7087-c483-4bed-8880-d07c751bcb3a/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 24th January 2024 - Wed 24th Jan 2024</image:title>
      <image:caption>Un súper paseo con un poco de mecánica. Un gran paseo con David en una ruta nueva para él, en un glorioso día de enero. Desafortunadamente, en el camino al reembolso, mis engranajes eléctricos Di2 decidieron que necesitaban cargarse y dejaron de funcionar en una marcha muy alta, por lo que giraron como el infierno en el camino a casa. Gracias por tu espléndida compañía, David, en tu último viaje antes de regresar a casa el sábado. Buen viaje para ti y para Christine, ha sido un placer veros y espero volver a veros en abril. Felices Días ☀️‍♂️‍♂️ A super ride with a small mechanical issue A great ride with David on a new route for him, on a glorious January day. Unfortunately on the way to Rebate my Di2 electric gears decided they needed charging &amp; stopped working in a very high gear, so spinning like hell on the way home. Thanks for your splendid company David on your last ride before you head home on Saturday. Safe journey to you &amp; Christine &amp; it’s been great seeing you &amp; hope to see you again in April. Happy Days ☀️‍♂️‍♂️ Distance: 92.9k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/56f89662-b77f-4f3f-9525-a13656637668/zsAy5-TM6J4kQurn41tfARV_oe9aduH_6RZFV5g97ks-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 24th January 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-jxehc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/35d82741-b0ca-4a40-8ce0-4b85846491a8/download.png</image:loc>
      <image:title>Cycle Rides - 17th January 2024 - Wed 17th Jan 2024</image:title>
      <image:caption>Paseo en pacey antes de que comiencen los fuertes vientos. Un súper paseo con Chaz y, con suerte, un nuevo miembro, Phil Ford, un piloto muy fuerte y un buen tipo en todos los aspectos. Condiciones con mucho viento pero el ritmo fue excelente, gracias por su gran compañía y por las bebidas, Phil. No mencionaré tu aflicción por el café  Felices días ☀️‍♂️‍♂️‍♂️ Pacey ride before the high winds start. A súper ride with Chaz &amp; hopefully, a new member Phil Ford, a very strong rider indeed &amp; good all round bloke. Very windy conditions but the pace was excellent, thanks for your great company guys &amp; for the drinks Phil. I won’t mention your coffee affliction Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 62.4k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9e3da848-1820-4a65-9c78-f13c832378ab/download.png</image:loc>
      <image:title>Cycle Rides - 17th January 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry-drmdy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a9b4ca86-0d38-44f7-81f7-602dcb3ad9cf/download.png</image:loc>
      <image:title>Cycle Rides - 10th January 2024 - Wed 10th Jan 2024</image:title>
      <image:caption>Paseo a Los Camachos para tomar tostadas  Una salida gris y nublada desde Sucina con Big Dave y Colin y todo fue bien hasta que Big Dave se cayó en la curva cerrada hacia La Palma, las carreteras mojadas y algo de aceite fueron los culpables. Sin embargo, con el verdadero espíritu de Geordie, continuó pensando en una tostada que lo impulsaba a seguir adelante. La parada en boxes en el Centro Social de Los Camachos fue excelente como siempre y el viaje se completó sin más incidentes. Un súper viaje a un ritmo decente con un espíritu excelente y una gran compañía. Muchas gracias chicos y nos vemos el viernes. Felices Días ☀️‍♂️‍♂️‍♂️ Trip to Los Camachos to have tostadas  A grey &amp; cloudy start from Sucina with Big Dave &amp; Colin &amp; all went well until Big Dave took a tumble on the tight bend into La Palma, wet roads &amp; some oil being the culprits. However, in true Geordie spirit he continued with the thought of a tostada driving him on. The pit stop at the Centro Social in Los Camachos was excellent as ever &amp; the ride was completed without further incident. A super ride at a decent pace in excellent spirit &amp; great company. Thanks so much guys &amp; see you Friday. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 83.7k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-2dkry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8b0fecde-3fc0-4cf4-84e9-2eb539f14e1e/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 3rd January 2024 - Wed 3rd Jan 2024</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73-xaewl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/878a016d-45e4-4ae8-ab4f-cf5ef7f8779c/download.png</image:loc>
      <image:title>Cycle Rides - 26th January 2024 - Fri 26th Jan 2024</image:title>
      <image:caption>Un gran paseo en solitario explorando nuevas rutas. Qué día tan glorioso ☀️ El viaje fue quizás un poco más largo de lo que había planeado, pero bueno. También es una gran ruta, ¡¡¡es una pena estar solo!!! Esperamos con ansias la próxima semana cuando habrá más miembros aquí y tiempo para ponerse al día. Felices días ☀️‍♂️ A great solo ride exploring new routes. What a glorious day☀️ The ride was maybe a tad longer than I planned, but hey ho. A great route too, just a shame I was solo!!! Looking forward to next week when there will be more members here &amp; time for some catch ups. Happy Days ☀️‍♂️ Distance: 142.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1706356486021-DUQPFRS5JYLFKXADKB61/Y0o0ntE8wV8JhaX3KKInHYXNPgPmXRHXeRgXs_bOJI8-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th January 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1706356484583-FUGFBT0L7DH11MSNJA2Y/BhG-7gOXJUtbVJylQCnePCvmeWiRVJ8ZiJmvaxpI8l4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th January 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p-ewm73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d042f876-b7b3-423d-ae3f-6d855e567f8d/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 19th January 2024 - Fri 19th Jan 2024</image:title>
      <image:caption>Paseo en solitario a Cartagena Espléndido viaje en solitario de nuevo a un ritmo decente, llegando allí. El viento se levantó, pero para variar fue bastante útil y fue bueno tenerlo a mi espalda de vez en cuando. Nublado pero no frío, Felices Días ☀️‍♂️ Solo ride to Cartagena Splendid solo ride at a decent pace again, getting there. The wind picked up but for a change it was quite helpful &amp; it was good having it at my back from time to time. Cloudy but not cold, Happy Days ☀️‍♂️ Distance: 99.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/66bb53ff-c09d-4c67-908b-b628c11896a0/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 19th January 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec-e7l6p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/45f524ab-dcbe-415e-a7a0-5a286b93f955/4565628774541436386.jpg</image:loc>
      <image:title>Cycle Rides - 12th January 2024 - Fri 12th Jan 2024</image:title>
      <image:caption>Paseos parte uno y dos Hoy fue un paseo por una de mis rutas favoritas, sin embargo, mi Garmin se tambaleó y ahora tengo dos recorridos separados. No importa, qué gran día fue en compañía de Big Dave y Colin, muchos paisajes fantásticos a lo largo de la ruta, lamentablemente no hay fotos... ¡¡¡otra vez!!! ¡¡¡Debe hacerlo mejor!!! Big Dave no llegó a la meta porque todavía sufría la caída del miércoles y su rodilla le estaba dando dolor de cabeza. Sin embargo, como un verdadero Geordie, continuó hasta el garaje de El Porras, cuando llamaron a Julie para que lo recogiera a él y a su bicicleta. Colin y yo esperamos hasta que llegó Julie y todo estuvo bien y en mi calidad de Dr. no oficial del club, le aconsejé a Julie Big Dave que tomara algo para ayudar con el dolor y le receté un curso de "anestésico de cerveza". Entonces Colin y yo Siguió hacia Sucina. Nos vemos el domingo ciclistas de CCS, felices días ☀️‍♂️‍♂️‍♂️ Rides part one &amp; two Today was a ride on one of my favourite routes, however my Garmin took a wobbler &amp; I now have two separate rides. Never mind, what a super day it was in the company of Big Dave &amp; Colin, lots of great scenery along the route, unfortunately no photos….again!!! Must do better!!! Big Dave didn’t quite make the finish as he was still suffering from his fall on Wednesday &amp; his knee was giving him gyp. However as a true Geordie he kept going until the El Porras garage, when Julie was called out to pick him &amp; his bike up. Colin &amp; I waited until Julie arrived &amp; all was well &amp; in my capacity as unofficial club Dr. I advised Julie Big Dave should take something to help with the pain &amp; I wrote a prescription for a course of “beer anaesthetic” Colin &amp; I then pushed on to Sucina. See you Sunday CCS riders, Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 108.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1705584857328-HXT93GSYVMICQG4ZZKZM/4565628774541436386.jpg</image:loc>
      <image:title>Cycle Rides - 12th January 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1705584872538-9LDKYFBQ3JR44U06VNTW/5925669754002541776.jpg</image:loc>
      <image:title>Cycle Rides - 12th January 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-sgjec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e68efd1b-4666-4a38-9a15-c6926dfd7c64/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 5th January 2024 - Fri 5th Jan 2024</image:title>
      <image:caption>Primer paseo del año con mucho viento Una carrera muy fuerte por parte de Colin en lo que resultaron ser condiciones de mucho viento, pero extremadamente agradable de todos modos. Excelente compañía también, saludos Colin y nos vemos el domingo. Felices Días ☀️‍♂️‍♂️ First ride of the year with lots of wind A very strong ride from Colin in what turned out to be very windy conditions, but extremely enjoyable all the same. Excellent company too, cheers Colin &amp; see you on Sunday. Happy Days☀️‍♂️‍♂️ Distance: 101.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d0affdbe-4c79-4dc7-9a90-d41a97c9b743/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 5th January 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-7tzbe-8h4r7-rzt6y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e06ad861-18aa-473c-bf15-5a1a1eecf35c/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 29th December 2023 - Fri 29th December 2023</image:title>
      <image:caption>Cabezo de la Plata, Torremendo, Vista Bella, Rebate y el Canal Un súper paseo con Simon K y Simon H en una de mis dos rutas principales. También se ha marcado un ritmo decente, teniendo en cuenta la escalada que implica. Gracias por su gran compañía muchachos y espero verlos el domingo. Felices Días ☀️‍♂️‍♂️‍♂️ Cabezo de la Plata, Torremendo, Vista Bella, Rebate &amp; the Canal A super ride with Simon K &amp; Simon H on one of my top two routes. A decent pace set too, considering the climbing involved. Thanks for your great company guys &amp; I look forward to seeing you on Sunday. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 95.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1704013913002-PGZ6SKVNI6RJ79BEON4Q/yhanrqafd1vazdnCgxbJLGRu1X3fBhnaeJtyKf376Ek-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th December 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1704013910578-Q00OQTFHHJJYB3TSDHVK/2qNkohzWb2ue0cFTCXXGP0oefIKVJgGSlwRJ2egGqkw-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th December 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1704013910556-ZLHMGID6K5F6B58G10AX/43BStZFC4z1kYlTAgTl-I9YbDbPz8CMf6YUlBBMcgBs-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th December 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1704013911960-J4ESOQFBZNW5114HJ9T3/FfmJ14dw1VqbtPtXl9hWgT--Wmb3mbLkd_a53iXsl9I-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th December 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-7tzbe-8h4r7</loc>
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    <lastmod>2023-12-20</lastmod>
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      <image:title>Cycle Rides - 20th December 2023 - Wed 20th December 2023</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw-7tzbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/fcfb335c-02e0-4a70-aca6-6d09e712b18c/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 13th December 2023 - Wed 13th December 2023</image:title>
      <image:caption>El Garruchal, Cresta del Gallo &amp; Cabezo de la Plata What a day, three riders started, Steve did the sensible thing &amp; turned round at the top of El Garruchal following a night of curry &amp; beer, good on you for giving it a go Steve, chapeau!!! Chaz &amp; I hit a little rain which hastened our ride down Cresta for a pit stop &amp; I left Chaz to it to get back to my poorly wife. Hopefully we’ll do the full climbs around the Cresta next week, looking forward to that!!! Cheers guys, what a great ride Chaz. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 66.6k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8842aaed-4c8a-45ce-9434-62a2c60de9d9/81dEKzwZB36_GQPNWtOqiExFFpUm9ldNf2yT1XA1U3o-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 13th December 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-2zpzw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/57970be0-bae9-43cf-a4df-3cedfe812b80/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 6th December 2023 - Wed 6th December 2023</image:title>
      <image:caption>Wednesday: usually a longer walk, a full day, with climbs. Wednesday - normally a longer, full day ride, with climbs. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/xcah5k6gbykfp4y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0ed28990-e4b0-4324-a446-320081358621/12666710783544992436.jpg</image:loc>
      <image:title>Cycle Rides - 29th November 2023 - Wed 29th November 2023</image:title>
      <image:caption>La Embalse de la Pedrera, Torremendo, Rebate y El Canal. Qué hermoso día para andar en bicicleta y hoy una de mis rutas favoritas con Colin, quien fue una excelente compañía como siempre. Mucho sol, pocas subidas y una ruta fácil de regreso por el canal. Felices Días ☀️‍♂️‍♂️ The Embalse de la Pedrera, Torremendo, Rebate &amp; the Canal What a beautiful day for cycling &amp; today one of my favourite routes with Colin, who was excellent company as ever. Lots of sun &amp; few climbs &amp; an easy route back along the canal. Happy Days ☀️‍♂️‍♂️ Distance: 94k</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 29th November 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f-lghs4-b89l8-f5lcj-8eyg4-gknf5-w4fh9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8b7c315d-c0f5-42bd-bc3f-6d58480efeec/10938170200277269686.jpg</image:loc>
      <image:title>Cycle Rides - 22nd November 2023 - Wed 22nd November 2023</image:title>
      <image:caption>Hoy el viento no fue nuestro amigo  Bueno, hoy fue el último viaje de Big Dave hasta enero, será una gran pérdida, especialmente para aquellos de nosotros que lo usamos para draftear  En el viaje de hoy estaban Big Dave y Chaz, quienes nos dejaron después de la parada en boxes en Los Belones y se dirigieron. a Cabo de Palos como parte de su entrenamiento para los Brevits 2024. Otro viaje fabuloso y gracias por su excelente compañía. Felices Días ☀️‍♂️‍♂️‍♂️ Today the wind was not our friend  Well today was Big Dave's last ride until January, it will be a big loss especially for those of us who used him for drafting  On today's ride were Big Dave and Chaz who dropped us off after the pit stop at Los Belones and headed. to Cabo de Palos as part of his training for the Brevits 2024. Another fabulous trip and thank you for your excellent company. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 107.78k</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 22nd November 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f-lghs4-b89l8-f5lcj-8eyg4-gknf5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/524c1086-3f27-4ca3-b55c-5704930b809e/5678789984611737767.jpg</image:loc>
      <image:title>Cycle Rides - 15th November 2023 - Wed 15th November 2023</image:title>
      <image:caption>Torremendo, San Miguel y Pilar de la Horadada Un buen paseo para Chaz y Big Dave, agradable y rápido. Torremendo, San Miguel &amp; Pilar de la Horadada A good ride for Chaz and Big Dave, nice and pacey. Distance: 80.07k</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 15th November 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 15th November 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1701181341950-ACKXVDC88BDVK3GEJEA9/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 15th November 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f-lghs4-b89l8-f5lcj-8eyg4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/263c95d7-edc1-4bea-b385-cb4cc1421a49/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 8th November 2023 - Wed 8th November 2023</image:title>
      <image:caption>Mazarrón y Fuente Álamo con subidas Un día excelente, con una súper ruta, gracias Chaz, &amp; espléndida compañía. Algunas subidas con magníficas vistas, sobre todo de cara a Mazarrón, un día genial. Espero verte el viernes Chaz. Felices Días ☀️‍♂️‍♂️ Mazarrón &amp; Fuente Alamo with climbs An excellent day, with a super route, thanks Chaz, &amp; splendid company. Some climbs with superb views, especially heading into Mazarrón, an altogether brilliant day. Hope to see you on Friday Chaz. Happy Days ☀️‍♂️‍♂️ Distance: 133.3k</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 8th November 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 8th November 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f-lghs4-b89l8-f5lcj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/5b200d0a-42a7-443f-a202-f819cd306fc4/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 1st November 2023 - Wed 1st November 2023</image:title>
      <image:caption>Alrededor de las montañas Súper viaje hoy con Chaz, Simon W, Colin, Big Dave y Henk. Gran compañía como siempre con muchas risas. Gracias a Chaz por una excelente ruta, por liderar el viaje y por una excelente parada para tomar tostadas  Saludos, amigo, muy apreciado. Los veo pronto. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Around the Mountains Super ride today with Chaz, Simon W, Colin, Big Dave &amp; Henk. Great company as ever with plenty of laughs thrown in. Thanks to Chaz for an excellent route, for leading the ride &amp; for a superb pit stop for tostadas  Cheers mate greatly appreciated. See you all soon. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 114.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/86c7357d-175a-446b-8ee1-2b7ec7eeb503/uFtzevf76Ye4XwoFv0bjmeTgGCHiAKTaO8Tzr7ZeQTM-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 1st November 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f-lghs4-b89l8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e3b9771b-278a-4bf5-af15-296a9dbf9373/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 25th October 2023 - Wed 25th October 2023</image:title>
      <image:caption>Un buen entrenamiento paseo Un gran entrenamiento de preparación para Henk &amp; Big Dave el viernes. Excelente clima, excelente recorrido y la parada en boxes en Santiago de la Ribera fue un placer. Felices días ☀️‍♂️ A good training ride A great workout in preparation for Henk &amp; Big Dave on Friday. Great weather, great ride &amp; the pit stop at Santiago de la Ribera was a treat. Happy Days ☀️‍♂️ Distance: 78.3k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c8a3584c-7cab-4370-8e99-a593086fc620/l34ckwChFpVc1XKYJK94wystUR239ncg-7E2dFfWQF0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 25th October 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f-lghs4-dmpgg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-23</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 18th October 2023 - Wed 18th October 2023</image:title>
      <image:caption>Torre Pacheco, Portman y la costa Un viaje brillante hoy con Big Dave, David y el invitado Sean, el compañero de Big Dave. El primer viaje de David a Portman, lo hemos hecho, muchas felicitaciones Es genial tener a Sean con nosotros también, eres bienvenido en cualquier momento, aunque seas seguidor del Sunderland  Un viaje relajante con una gran compañía, gracias chicos. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Torre Pacheco, Portman &amp; the coast A brilliant ride today with Big Dave, David &amp; guest Sean, Big Dave’s mate. David’s first ride to Portman, we’ll done that man, muchos kudos Great to have Sean with us too, you’re welcome any time, even though you are a Sunderland supporter  A relaxing ride with great company, thanks guys. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 99.6k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1698058267560-GOYP4J6KGCEGWJDGWVB0/avEcN_i3CnafzWEuDZ27dEOfmmjlBBoXz2sIOHweSsg-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 18th October 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1698058267784-GSBR7F9UGFFV36YE2MVD/B12kCnc29a-wMATq0ZkytRCjGfl6jvqM67CNmhnFl-Y-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 18th October 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 18th October 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f-lghs4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c09ea5c5-c81b-4ccf-b777-52bad3a27a75/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 11th October 2023 - Wed 11th October 2023</image:title>
      <image:caption>Paseo a la mina en La Union Una gran ruta organizada y dirigida por Chaz, todos la disfrutamos. Saludos Chaz. Una ruta bastante plana hasta que llegamos a La Unión y luego subimos a La Mina con unas vistas impresionantes y regresamos a través de la costa a La Tercia para una segunda parada en boxes con Chaz, Keith (ciclista invitado) y Russ, quien fue el último viaje antes de dirigirnos. Regreso al Reino Unido el sábado. Cuídate amigo y nos vemos en marzo. Un día espléndido en compañía brillante, gracias chicos, nos vemos pronto. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Ride to the mine in La Union A great route organised &amp; led by Chaz, we all enjoyed this one. Cheers Chaz. A fairly flat route until we hit La Union &amp; then rode the La Mina climb with some stunning views &amp; home via the coast to La Tercia for a 2nd pit stop with Chaz, Keith (guest rider) &amp; Russ who’s last ride this was before heading back to the UK on Saturday. Take care mate &amp; see you in March. A splendid day in brilliant company, thanks guys, see you soon. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 113k</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 11th October 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 11th October 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 11th October 2023</image:title>
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      <image:title>Cycle Rides - 11th October 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-f3d9f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1698bdfe-c8c3-4aea-8ed5-16270a43f336/download.png</image:loc>
      <image:title>Cycle Rides - 4th October 2023 - Wed 4th October 2023</image:title>
      <image:caption>Una nueva ruta brillante Uno difícil hoy, incluida la subida al puerto Albatera con pendientes del 2 % al 14 %  Russ y Big Dave tomaron la valiente decisión de regresar a Sucina para tomar un refrigerio, dejándonos a Chaz y a mí disfrutar del viaje cuesta abajo hasta Santomera con unas vistas impresionantes. Gracias a Chaz por organizar la ruta y liderar el viaje, lindo  y a Russ, Big Dave y Chaz por su excelente compañía. Nos vemos el viernes chicos, felices días ☀️‍♂️‍♂️‍♂️‍♂️ A brilliant new route A tough one today including the port/puerto Albatera climb with gradients from 2% to 14%  Russ &amp; Big Dave made the courageous decision to head back to Sucina for refreshments leaving Chaz &amp; me to enjoy the ride downhill all the way to Santomera with some stunning views. Thanks to Chaz for arranging the route &amp; leading the ride, nice one  &amp; to Russ, Big Dave &amp; Chaz for their excellent company. See you Friday guys, Happy Days. ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 125.8k</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696677369486-8B1AYQ5M2N5DB68KW5UH/7EmALnzfVrOUANeAlwRA7C6xb0dxtP9DICxgGMSZ_gM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 4th October 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696677374651-5B9WMPU1N9P90RTD71OH/fnKYnx32eBrlqY0NoH-9jYR1fxPRZsXlAYh3xcZMpaY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 4th October 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696677376340-8ZMIFP1MG13B8FDS7ULR/ZIrfwxfBeQRhVXdPahnQ5AJzVTqpOJr4Qq5eP_HtcTE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 4th October 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696677375098-3RIU4DTUVRGPU22IWZAA/h1R2ugzx3DbPcte1ga5IyMAyPwSYEOdxvBMIIVioDso-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 4th October 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696677373085-Z6UW8BUC1NZU6YWI5HLP/88315aad-53de-4c2d-bc19-9cf6946848a8.jpg</image:loc>
      <image:title>Cycle Rides - 4th October 2023</image:title>
    </image:image>
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      <image:title>Cycle Rides - 4th October 2023</image:title>
    </image:image>
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      <image:title>Cycle Rides - 4th October 2023</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696677371417-08IIBNCF2NWAYGMBBI1B/9d1ac9cc-cc8e-4520-a61f-ee05b2a9e2a4.jpg</image:loc>
      <image:title>Cycle Rides - 4th October 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-z7z4c-h4ayd-lg9gg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 31st December 2023 - Sun 31st December 2023</image:title>
      <image:caption>Domingo - Normalmente un paseo relajante a la costa. Sunday’s - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-z7z4c-h4ayd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/af4b88c6-681d-4b79-bdbd-997e4aef513b/download.png</image:loc>
      <image:title>Cycle Rides - 24th December 2023 - Sun 24th December 2023</image:title>
      <image:caption>Paseo de Nochebuena a la costa Un agradable estiramiento de piernas en el Venga Pro para variar, bajo un hermoso sol. Que todos tengan una maravillosa Navidad. Felices días ☀️‍♂️ Christmas Eve ride to the coast A nice stretch of the legs on the Venga Pro for a change, in beautiful sunshine. Have a wonderful Christmas everyone. Happy Days ☀️‍♂️ Distance: 62.5k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht-z7z4c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4958f86a-a6e2-4cd3-940b-906f55675f21/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 17th December 2023 - Sun 17th December 2023</image:title>
      <image:caption>La gira mágica y misteriosa de Chaz La ruta se acordó hasta poco después de La Palma, cuando Chaz pronunció esas fatídicas palabras: "Me pregunto a dónde lleva este camino" y nos fuimos. Unos cuantos K de territorio inexplorado en vías de servicio, que eventualmente desembocan en el camino a Los Alcázares  ¿Qué es la vida sin un poco de aventura?  Un paseo espléndido en excelentes condiciones, gracias como siempre por su gran compañía. Chaz y yo esperamos con ansias el miércoles. Felices Días ☀️‍♂️‍♂️ Chaz’s magical mystery tour Route agreed until just after La Palma when those fateful words were uttered by Chaz “I wonder where this road leads to” &amp; we were off. A few K’s of uncharted territory on service roads, eventually coming out on the road to Los Alcázares What’s life without a little bit of adventure A splendid ride in great conditions, thanks as ever for your great company Chaz &amp; I look forward to Wednesday’s ride. Happy Days☀️‍♂️‍♂️ Distance: 76.5k</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2e8d3fa7-2f9d-4507-868b-ff0f97326edb/55yW6u9O8CyjOQOwpZRX0ZEWyXrkPza85vXobgVz1mc-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 17th December 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z-j2zht</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/20ad9b65-5b98-43d5-8695-0e576c346195/download.png</image:loc>
      <image:title>Cycle Rides - 10th December 2023 - Sun 10th December 2023</image:title>
      <image:caption>Domingo paseo a la costa Un comienzo ventoso, pero pronto el sol calentó todo y cuando David y yo llegamos a Los Alcázares era una mañana hermosa y era como un día de verano. Solo nosotros dos hoy y aquellos que lucharon por levantarse de la cama  se perdieron un regalo  El único viaje en el club de David antes de volar de regreso al Reino Unido mañana, gracias por su súper compañía hoy, buen viaje a casa, manténgase abrigado y lo mejor para Christine. Nos vemos en enero David, Felices Días ☀️‍♂️‍♂️ Sunday ride to the coast A breezy start, but soon the sunshine warmed everything up &amp; by the time David &amp; I reached Los Alcázares it was a gorgeous morning &amp; it was like a summers’s day. Just the two of us today &amp; those who struggled to get out of bed missed a treat  David’s only club ride before flying back to the UK tomorrow, thanks for your super company today, safe journey home, stay warm &amp; best to Christine. See you in January David, Happy Days ☀️‍♂️‍♂️ Distance: 60.1</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 10th December 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7-w6r8z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/fed09ded-4dd0-41ca-84c5-1818c5967e40/14731344126193947698.jpg</image:loc>
      <image:title>Cycle Rides - 3rd December 2023 - Sun 3rd December 2023</image:title>
      <image:caption>Paseo a la costa Un gran viaje hasta la costa con Steve y Colin (que vuelan a casa mañana, buen viaje compañero y nos vemos en el Año Nuevo). Clima perfecto y excelente compañía, muchas gracias chicos y nos vemos el miércoles, Steve. Felices Días ☀️‍♂️‍♂️‍♂️ Ride to the coast A great ride down to the coast with Steve &amp; Colin (who flies home tomorrow, safe journey mate &amp; see you in the New Year) Perfect weather &amp; great company, thanks a lot guys &amp; see you on Wednesday Steve. Happy Days. ☀️‍♂️‍♂️‍♂️ Distance: 68.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e8024c3a-ae8b-44bb-84ec-db358889e3c6/RXYWCvQsjqKpFm3KDxnLG2tiLaJ7te9fdeXgmyGnECY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd December 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes-b23n7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c4dc85ad-be9d-4c76-8edf-e3d2956ff102/59102422259308188.jpg</image:loc>
      <image:title>Cycle Rides - 26th November 2023 - Sun 26th November 2023</image:title>
      <image:caption>Paseo en el campo Un paseo relajante con Jayne “Lefty” Hall usando la ruta de Chaz hasta Torre Pacheco sin tráfico y de regreso por Pozo Aledo. Con mucho tiempo para charlar con mi buena amiga Jayne, una gran compañía y como en los viejos tiempos antes del Club Ciclismo Sucina. Gracias Jayne y nos vemos en un par de semanas, disfruta de tus vacaciones. Felices Días ☀️‍♂️‍♀️ Ride in the country A relaxing ride with Jayne “Lefty” Hall using Chaz’s route to Torre Pacheco with no traffic &amp; back via Pozo Aledo. With plenty of time to chat with my good friend Jayne, great company &amp; just like the old days before Club Ciclismo Sucina. Thanks Jayne &amp; see you in a couple of weeks, enjoy your holiday. Happy Days ☀️‍♂️‍♀️ Distance: 64.57k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/7de8694f-f59b-405d-82a8-70c68626d1fb/VKRdXDAGUotqLIJsCVnDa7NkYnYbGTW_TyUYKg8k6D0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th November 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m-d3bes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a9661138-8681-4336-90ef-a653536c7479/download.png</image:loc>
      <image:title>Cycle Rides - 19th November 2023 - Sun 19th November 2023</image:title>
      <image:caption>Paseo a la costa Bueno, es genial estar de vuelta en la bicicleta, especialmente en la brillante compañía de Jayne, el nuevo miembro Sarah y Big Dave. Un viaje encantador y relajante a la costa y de regreso con un ligero desvío, hasta yo charlando, pero no pasó nada. Gracias por su maravillosa compañía chicos, nos vemos el miércoles. Felices Días ‍♀️‍♀️‍♂️‍♂️ Ride to the coast Well it’s great to be back on the bike, especially in the brilliant company of Jayne, new member Sarah &amp; Big Dave. A lovely relaxing ride to the coast &amp; back with a slight diversion, down to me chatting, but no harm done. Thanks for your wonderful company guys, see you on Wednesday. Happy Days ‍♀️‍♀️‍♂️‍♂️ Distance: 61.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c27bcb27-7b3e-48d1-90a5-af07685e9109/6ts9xM7KMeLgUZlrupTnDGU-3yofF7R14z7-gN2UEfI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 19th November 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44-c2l2m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8ba818ba-613f-43a6-84d3-a7d6bdd4c919/9313856750606367772.jpg</image:loc>
      <image:title>Cycle Rides - 12th November 2023 - Sun 12th November 2023</image:title>
      <image:caption>Domingo paseo a la costa. Un buen viaje a la costa para desayunar con los jinetes invitados Ben e Ingrid. En el regreso, el viento soplaba a 37 km/h por momentos, estas piernas sin duda tuvieron que esforzarse más. Muchas gracias a Ben e Ingrid por su compañía y esperamos volver a verlos pronto. Sunday ride to the coast A good ride to the coast for breakfast with guest riders Ben and Ingrid. On the return the the wind was blowing at 23mph at times, these legs certainly had to push harder. Many thanks to Ben and Ingrid for your company and hope to see you again soon. Distance: 68.87k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1700569900282-LW3HG097JPL2RP5EXSEB/400334779_10160171683957473_7511619298989374503_n.jpg</image:loc>
      <image:title>Cycle Rides - 12th November 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1700569900057-CA8OBZ0JYEJ55OKMWD4Y/400422674_10160171684027473_5605191927076662658_n.jpg</image:loc>
      <image:title>Cycle Rides - 12th November 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb-wnm44</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6221cf2b-f3d8-4642-9f84-94fe2a2942cd/400621090_10160168011502473_2220358065094009308_n.jpg</image:loc>
      <image:title>Cycle Rides - 5th November 2023 - Sun 5th November 2023</image:title>
      <image:caption>Domingo paseo a la costa Nos reunimos en el cruce de Avileses a las 9.15 horas. Un buen viaje hasta Torre Pacheco con Jayne, Colin, Chris y Ben. Parada para tomar un refrigerio en la Cafetería Julián ‍♀️‍♀️‍♀️‍♀️‍♀️ Sunday ride to the coast Met on the Avileses junction at 9.15am. A good ride down to Torre Pacheco with Jayne, Colin, Chris and Ben. Pit stop for refreshments at Cafeteria Julian ‍♀️‍♀️‍♀️‍♀️‍♀️ Distance: 62k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/545bd4fe-eefa-4cac-8a8f-aeed90e08793/400621090_10160168011502473_2220358065094009308_n.jpg</image:loc>
      <image:title>Cycle Rides - 5th November 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c-g29zb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a3c51539-e230-42ea-87ed-66e8675e807f/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 29th October 2023 - Sun 29th October 2023</image:title>
      <image:caption>El domingo paseo a la costa Que gran paseo a Santiago de La Ribera con Jayne, Caroline, Big Dave, Mick y Chris, gracias por su excelente compañía en un día tan maravilloso para el ciclismo, felices días ☀️‍♀️‍♀️‍♂️ ‍♂️‍♂️‍♂️ Sunday’s to the coast What a great ride to Santiago de La Ribera with Jayne, Caroline, Big Dave, Mick &amp; Chris, thanks for your excellent company on such a wonderful day for cycling, Happy Day ☀️‍♀️‍♀️‍♂️‍♂️‍♂️‍♂️ Distance: 53.3k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b69409ee-0355-4b25-9f77-7704140dd918/qWoG1BrDQ9BVKPRrF2MOeBUXjAkxbYj7l1ryL5gxrbU-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th October 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/cd6cyhfem2lw27c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/aa58f608-009d-4ea2-be0c-230665e31c24/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 22nd October 2023 - Sun 22nd October 2023</image:title>
      <image:caption>Paseo a la costa Un paseo estupendo con Big Dave, Simon H, que está aquí en una visita rápida, es genial tenerte con nosotros nuevamente, Simon, buen viaje a casa y lo mismo para Sean, que ha estado viajando con nosotros como invitado, es bueno que te unas a nosotros. un buen viaje a casa también. Un día fresco y ventoso, pero genial de todos modos. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ Ride to the coast A super ride with Big Dave, Simon H, whose here on a flying visit, great to have you with us again Simon, safe journey home &amp; the same to Sean who has been riding with us a guest, good to have you join us &amp; a safe journey home too. A cool &amp; breezy day, but great all the same. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 56.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/32c65ed6-6be8-4d2b-8098-479ae5abb84a/psOPwnbzvlCou9TV6vPrGANwp8fkpnvj1NEZ_0rDFFc-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 22nd October 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3-el65d-c65r6-4helm-73plx-988gl-nccph-nwwpj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/61480079-e92e-4392-9ffd-c5ebc2a7a411/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 15th October 2023 - Sun 15th October 2023</image:title>
      <image:caption>Paseo muy bueno de Sucina a Lo Pagan Un paseo muy relajante con la mayor cantidad de corredores que hemos tenido como club, once, increíble!!!! Muchas gracias a Caroline y Neil del Wirral Cycling Club, por idear y liderar conjuntamente el recorrido, excelente, muchas gracias. Después de un verano ajetreado, fue encantador desconectar, sentarse atrás y disfrutar del viaje, muchachos muy apreciados. Nuestros invitados de hoy fueron Ingrid de Recursos Humanos, Neil, Dave y Dave de WCC. Es un placer conocerlos, tener un buen viaje mañana y un viaje muy seguro a casa. Espero verte con nosotros nuevamente Ingrid‍♀️ Disfruten todos el resto de su domingo y espero verlos nuevamente el miércoles. días felices ‍♂️‍♂️ A very good ride from Sucina to Lo Pagan A very relaxing ride with the most riders we've ever had as a club, eleven, amazing!!!! Many thanks to Caroline &amp; Neil from the Wirral Cycling Club, for jointly devising &amp; leading the ride, excellent, thanks so much. After a busy Summer it was lovely to switch off &amp; sit at the back &amp; enjoy the ride, very much appreciated guys. Our guests today were Ingrid from HR, Neil, Dave &amp; Dave from WCC, great to meet you guys &amp; have a good ride tomorrow &amp; a very safe journey home. I hope to see you with us again Ingrid‍♀️ Enjoy the rest of your Sunday everyone &amp; hope to see you again on Wednesday. happy days ♂️‍♂️‍♂️‍♂️ Distance: 43.4k</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1698057335901-OLMHVOVQCVUG4SM3513H/0JIt0whqrVIM-O7whhS3Bxxrl__7tlsrg3r5NKTkeB8-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th October 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1698057337468-YMEXNTXNI0MU0V3XH5G6/nTk0yucPlffpd2i7v8q6mwg0adzmaR6xtgLsUTofe7w-1153x2048.jpg</image:loc>
      <image:title>Cycle Rides - 15th October 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3-el65d-c65r6-4helm-73plx-988gl-nccph</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/de33f910-5f92-48f2-8fa4-f3a2ceb5a1ee/download.png</image:loc>
      <image:title>Cycle Rides - 8th October 2023 - Sun 8th October 2023</image:title>
      <image:caption>Paseo a la costa. Un viaje excelente en la gran compañía de Caroline, Big Dave, Mike, David, David, Mick y el piloto invitado Ian. Un viaje muy relajado, un clima maravilloso y una súper parada en Santiago de la Ribera. También una parada adicional en el Bar Rosario para reunirse con Harry y Russ para tomar unas copas y charlar. Un gran momento fue tenido por todos. Gracias por un gran día y una excelente compañía, chicos, y espero con ansias nuestro próximo viaje juntos. Felices Días ☀️‍♀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Ride to the coast An excellent ride in the great company of Caroline, Big Dave, Mike, David, David, Mick &amp; guest rider Ian. A very relaxed ride, wonderful weather &amp; a super pit stop at Santiago de la Ribera. Also an extra pit stop back at Bar Rosario to meet up with Harry &amp; Russ for a few drinks &amp; a chat. A great time was had by all. Thanks for a great day &amp; superb company guys &amp; I look forward to our next ride together. Happy Days ☀️‍♀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 58.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696933099501-LFT132JEY0VJNY4K5PUD/_yGgicDuSeIi9GtRBfrEZGi_urhUPkM3kXo8boxutzk-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 8th October 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696933099524-ARQFJD3FEQL34K0D7Q25/1LZj6zxmJCbJKQsv_ujfjXo4R-ior_AW2hwUmS92iyk-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 8th October 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3-el65d-c65r6-4helm-73plx-988gl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3512eb63-d090-472a-b42f-13f943810503/7891025479205049299.jpg</image:loc>
      <image:title>Cycle Rides - 1st October 2023 - Sun 1st October 2023</image:title>
      <image:caption>Paseo el domingo en el campo Un hermoso paseo de recuperación con Jayne, Caroline, Mick y Steve. Qué día tan relajante en gran compañía. Jayne y Caroline van muy bien y pronto estarán en su mejor momento. Gracias chicos por su compañía y hasta pronto. Felices Días ☀️‍♀️‍♀️‍♂️‍♂️‍♂️ Sunday ride in the countryside A lovely recovery ride with Jayne, Caroline, Mick &amp; Steve. What a relaxing day in great company. Jayne &amp; Caroline are going great guns &amp; they'll soon be at their best. Thanks guys for your company &amp; see you soon. Happy Days ☀️‍♀️‍♀️‍♂️‍♂️‍♂️ Distance: 51.2k</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696332729995-3F05FWJKTOLJ9CPZSW3C/gWhFGwCPYWdid15wgMhjieKGSJrEE67nV_tLKHCitlI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 1st October 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696332729996-9UZNHBE0795CC63YMVA5/vBIrwRKAjvNBCxrmhe9n16OWFPinmOPCKaEsl6RSoNE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 1st October 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-9j5dj-e9c85</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/752aacd1-5735-40a8-820c-d839ba6de6bf/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 22nd December 2023 - Fri 22nd December 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek-9j5dj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/39f9c0e1-1aed-4ae5-92da-ef066814afa2/download.png</image:loc>
      <image:title>Cycle Rides - 15th December 2023 - Fri 15th December 2023</image:title>
      <image:caption>Cabezo de la Plata, Embalse de la Pedrera, Vistabella, San Miguel de Salinas, El Canal, El Mirador y Vuelvo a Sucina Un paseo brillante en un día maravilloso para andar en bicicleta, en una de mis rutas favoritas. Lo acorté, subiendo Cabezo de La Plata en lugar de El Garruchal, para ver cómo las reparaciones de la carretera han mejorado el descenso. Es mucho más seguro, las nuevas reparaciones no son sencillas, pero sí mucho mejores que los baches anteriores. Todavía le vendría bien algo de trabajo, pero es una mejora significativa. Hoy no hice ninguna parada para poder regresar a casa en un momento decente y hacer un mejor ejercicio. Eso debe haber funcionado porque estoy absolutamente destrozado  Roll el domingo. Felices días ☀️‍♂️ Cabezo de la Plata, Embalse de la Pedrera, Vistabella, San Miguel de Salinas, the Canal, El Mirador &amp; return to Sucina A brilliant ride on a gorgeous day for cycling, on one of my very favourite routes. I cut it short, going up Cabezo de La Plata rather than El Garruchal, to see how the road repairs have improved the downhill ride. It’s much safer, the new repairs aren’t smooth, but much better than the previous potholes. It could still do with some work, but it’s a significant improvement. No pit stop today so I could get back home at a decent time &amp; give myself a better workout. That must have worked as I’m absolutely shattered Roll on Sunday. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 95.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1702736585137-CFYFHKOGI0EVMDIY9IDW/4xmKv8E0fCPfvM5zCwc3vtUozRIDRjvWpvERbZBhg0Q-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th December 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1702736586914-95FV0B4NK6NDJHZ5CA7G/YERHwTCZLz59d6GSxFHmw__3MsqkZQjdKgnX1-QRJi4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th December 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d-tkaek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b7317b56-02dd-4b02-8451-05f43718b8fb/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 8th December 2023 - Fri 8th December 2023</image:title>
      <image:caption>Corvera, Fuente Alamo, Roldán y Balsicas con el viento  Fue un gran paseo con Steve en condiciones de viento, pero la lluvia no nos alcanzó por completo. Las carreteras estaban tranquilas debido a las vacaciones y no había muchos ciclistas en absoluto. Una parada en Fuente Álamo donde tuve que ver a Steve comer una generosa porción de biscocho, ¡¡¡suerte ******!!! Unas horas en buena compañía y arreglamos el mundo y aun así nos reímos un poco. Saludos Steve, espero verte el domingo ☀️‍♂️‍♂️ Corvera, Fuente Alamo, Roldán &amp; Balsicas, in windy conditions  A great ride out with Steve in windy conditions, but the rain missed us completely. The roads were quiet due to the holidays &amp; not many cyclists out at all. A pit stop at Fuente Alamo where I had to watch Steve eat a generous portion of biscocho, lucky ******!!! A few hours in good company &amp; we put the world to rights &amp; still managed a few laughs. Cheers Steve, hope to see you on Sunday. ☀️‍♂️‍♂️ Distance: 85.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e6981554-2bff-4114-a40f-7d2e7475387a/lp8bxLFKo6as8nn93Kgl4pgObosqLP7Y0oLYhd0Gm84-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 8th December 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w-hma4d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/93aa61e8-357f-4fb9-b48a-33468fcc4b24/1844618405316906835.jpg</image:loc>
      <image:title>Cycle Rides - 1st December 2023 - Fri 1st December 2023</image:title>
      <image:caption>El canal hasta Santa Ana, entonces Dolores, Cartagena, La Unión, entonces la costa hasta Los Alcázares con mucho viento. Otro gran día en bicicleta con Colin, seguimos el canal desde las afueras de Balsicas hasta poco antes de Dolores, luego a Cartagena para hacer una parada y regresamos por la costa hasta Los Alcázares. Me complace decir que el fuerte viento ventoso no arruinó el día en absoluto. Saludos Colin, te veré el domingo. Felices Días ☀️‍♂️‍♂️ The canal until Santa Ana, then Dolores, Cartagena, La Unión, then the coast until Los Alcázares with lots of wind. Another great day on the bike with Colin, we followed the canal from just outside Balsicas until just short of Dolores, then into Cartegena for a pit stop &amp; back along the coast to Los Alcázares. Pleased to say the strong blustery wind didn’t spoil the day at all. Cheers Colin, I’ll see you on Sunday. Happy Days. ☀️‍♂️‍♂️ Distance: 105.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1701518878886-0P0KPR21B3VVXTLKNNQD/sgOpH9VkRrCRn6-h48I6JoI8WqMG6ga97zquxGuuvyI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 1st December 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1701518878888-GRPCQK7DXVRYU1X2JQ7D/QWsjnhD8uPO2LnohHCD9IGszmZxCxn1_NniMSo9LihE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 1st December 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs-clp4w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3719e619-57d4-4373-9222-8989aaf84df9/5020939394693162166.jpg</image:loc>
      <image:title>Cycle Rides - 24th November 2023 - Fri 24th November 2023</image:title>
      <image:caption>Un paseo solo El día fue mejorando cada vez más, el viento no era tan fuerte y el sol se llevó el fresco de la mañana rápidamente y resultó ser un día absolutamente fantástico para andar en bicicleta. Felices días ☀️‍♂️ Solo Ride The day just got better &amp; better, the wind wasn’t too bad &amp; sun took away the cool morning rapidly &amp; it turned out an absolutely great day for cycling. Happy Days ☀️‍♂️ Distance: 93.72</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79-7bhhs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9b84066e-e460-4870-9e02-b66e1d3720d3/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 17th November 2023 - Fri 17th November 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj-ecg79</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e7dc9a91-8e61-4801-bed5-6dc0988d5fe0/400334779_10160171683957473_7511619298989374503_n.jpg</image:loc>
      <image:title>Cycle Rides - 10th November 2023 - Fri 10th November 2023</image:title>
      <image:caption>Torremendo, Embalse de Pedrera y el Canal Un viaje absolutamente espléndido con Big Dave y Chris, excelente compañía también. Parada en Lovello, excelente comida y servicio como siempre. Felices Días ☀️‍♂️‍♂️‍♂️ PD Fotos de larga distancia cortesía de Chaz, sin teleobjetivo, tituladas “CC Sucina a distancia” o adivina los corredores, Salud Chaz  Torremendo, Embalse de Pedrera &amp; the Canal An absolutely splendid ride with Big Dave &amp; Chris, excellent company too. Pit stop at Lovello, great food &amp; service as ever. Happy Days ☀️‍♂️‍♂️‍♂️ PS Long distance photos courtesy of Chaz, without a telephoto lens, entitled “CC Sucina at a Distance” or guess the riders, Cheers Chaz  Distance: 77k</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1700485127307-7LDW5CQIZZCMG3039V3S/3QucTYn6cjAhUrYK_Gg9cwK3bxi8iXpBxQ99O6rvVS8-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 10th November 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1700485127576-VUK0JOT2317JFINHOGJD/9W-OPhVMIuKXVRnPFUTt2qF0aC1KndNwsG4KawM9El8-2048x1824.jpg</image:loc>
      <image:title>Cycle Rides - 10th November 2023</image:title>
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      <image:title>Cycle Rides - 10th November 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1700485129722-4Z8H79TWWXARL6EDZN6M/lhcz2VyYGxV4UJtPaHEK-nu1nkCO86Le4074l4fn2t8-2048x1525.jpg</image:loc>
      <image:title>Cycle Rides - 10th November 2023</image:title>
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  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/fte9sj4etskcbcj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2e805066-460d-48e7-896f-4d247693059c/download.png</image:loc>
      <image:title>Cycle Rides - 3rd November 2023 - Fri 3rd November 2023</image:title>
      <image:caption>Un paseo rápido en el viento Un fantástico paseo con Big Dave, Simon K y Colin hasta Mundobici y luego a casa. Brillante compañía con estos grandes chicos y la parada más barata jamás vista en Los Comachos, 6 cafés, 6 tostadas, una tarta y 3 Acuario 16,40€ increíble relación calidad-precio. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ PD: Big Dave nos dejó después de la parada en boxes, así que lamentablemente no aparece en la foto, lo siento, BD. A fast ride in the wind A cracking ride with Big Dave, Simon K &amp; Colin to Mundobici then home. Brilliant company with these great guys &amp; the cheapest pit stop ever in Los Comachos, 6 coffees, 6 tostadas, a cake &amp; 3 Aquarius 16.40€ unbelievable value for money. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ PS Big Dave left us after the pit stop so unfortunately he’s not on the photo, sorry BD Distance: 89.6k</image:caption>
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      <image:title>Cycle Rides - 3rd November 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-3yke7-9nhkl-4gbpc-tejzl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1039e8d4-60d4-434a-a5ed-054df8a5e51f/download.png</image:loc>
      <image:title>Cycle Rides - 27th October 2023 - Fri 27th October 2023</image:title>
      <image:caption>Un paseo rápido por el canal a la costa Encantado de haber tenido la oportunidad de coger velocidad el miércoles, como era de esperar, Henk quería probar su nuevo casco aerodinámico y marcar un ritmo bastante decente para la carrera. Es genial tener a Big Dave y Henk como compañía hoy y es genial ver a Henk, incluso si es para un viaje en esta visita. Gracias por un gran viaje chicos y nos vemos el domingo, Big Dave. Felices Días ☀️‍♂️‍♂️‍♂️ A fast ride along the canal to the coast Pleased I had the chance to get up to speed on Wednesday, as expected Henk wanted to test out his new streamline helmet &amp; set quite a decent pace for the ride. Great to have Big Dave &amp; Henk for company today &amp; super to see Henk, even if it’s for one ride on this visit. Thanks for a great ride guys &amp; see you Sunday Big Dave. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 78.7k</image:caption>
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    <image:image>
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      <image:title>Cycle Rides - 27th October 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-3yke7-9nhkl-4gbpc</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-10-23</lastmod>
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      <image:title>Cycle Rides - 20th October 2023 - Fri 20th October 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-3yke7-9nhkl</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/61bd0ba1-2c48-412c-8d81-04f120520068/13278880022554940831.jpg</image:loc>
      <image:title>Cycle Rides - 13th October 2023 - Fri 13th October 2023</image:title>
      <image:caption>El club ciclista Wirral montaron con club ciclismo Sucina Un día absolutamente espléndido con Big Dave, David y Harry del club de ciclismo Sucina y Dave, Dave, Neil y Harry (que, como era de esperar, tiene un pie en ambos campos) del club ciclista Wirral. Parada número 1 en Puerto Pesquero para tomar una copa. Gracias a Big Dave y David por unirse al viaje y por regresar a La Unión mientras el resto de nosotros subíamos la primera subida a Portman. Decepción para los chicos de Wirral porque llegamos demasiado temprano para las sardinas prometidas por Harry y tuvimos que irnos después de una taza de té rápida, finalmente almorzamos en La Playa Cafetería en Los Nietos y también fue muy agradable. Nos dirigimos a lo largo de la costa y subimos al Tele Club en La Tercia para nuestra última parada del día para tomar una bebida refrescante. ¡¡Me olvidé del pastel casero que consumieron antes de nuestra primera subida a Portman!! Hay muchachos que tienen más paradas en boxes que Lewis Hamilton  Un gran día con excelente compañía, gracias a los muchachos de CCS y WCC por su compañía y espero verlos a todos el domingo. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ The Wirral Cycling Club rode with Club Ciclismo Sucina An absolutely splendid day with Big Dave, David &amp; Harry from club ciclismo Sucina &amp; Dave, Dave, Neil &amp; Harry (who unsurprisingly has a foot in both camps) from the Wirral cycling club. Pit stop No 1 at Puerto Pesquero for drinks. Thanks to Big Dave &amp; David for joining the ride &amp; who headed back at La Union while the rest of us headed up the first Portman climb. Disappointment for the Wirral guys as we were way too early for the sardines promised by Harry &amp; had to head off after a quick cuppa, finally we had lunch La Playa Cafetería in Los Nietos &amp; very nice too. Heading along the coast &amp; up to the Tele Club in La Tercia for our final pit stop of the day for a cooling drink. I did forget the home made cake they consumed before our first Portman climb!! There guys have more pit stops than Lewis Hamilton A great day with excellent company, thanks to the CCS &amp; WCC guys for your company &amp; hope to see you all on Sunday. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 122.4k</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 13th October 2023</image:title>
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      <image:title>Cycle Rides - 13th October 2023</image:title>
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      <image:title>Cycle Rides - 13th October 2023</image:title>
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      <image:title>Cycle Rides - 13th October 2023</image:title>
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      <image:title>Cycle Rides - 13th October 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-3yke7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/88591389-4875-4b13-9569-2cf2afcd699d/2635496396662096716.jpg</image:loc>
      <image:title>Cycle Rides - 6th October 2023 - Fri 6th October 2023</image:title>
      <image:caption>El Paseo con Equipe Pompey Qué gran viaje y espléndida compañía con Russ, Steve y los jinetes invitados Jackie y Helen, bienvenidos de nuevo. Una ruta que incluía El Garruchal, Rebate y el canal fue una ruta casi perfecta de 100 km que todos disfrutaron muchísimo. Felices Días ☀️‍♀️‍♀️‍♂️‍♂️‍♂️ The Ride with Team Pompey What a great ride &amp; splendid company with Russ, Steve &amp; guest riders Jackie &amp; Helen, welcome back. A route which included El Garruchal, Rebate &amp; the canal was a near perfect 100k thoroughly enjoyed by all. Happy Days Distance: 98.7k</image:caption>
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      <image:title>Cycle Rides - 6th October 2023</image:title>
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      <image:title>Cycle Rides - 6th October 2023</image:title>
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      <image:title>Cycle Rides - 6th October 2023</image:title>
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      <image:title>Cycle Rides - 6th October 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696679333691-C3FZVG3E33BGVHA3EERV/unnamed+%286%29.jpg</image:loc>
      <image:title>Cycle Rides - 6th October 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696679335505-8DK5HR499O23EZCGKU1S/unnamed+%287%29.jpg</image:loc>
      <image:title>Cycle Rides - 6th October 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-3ntc4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 26th June 2023 - Mon 26th June 2023</image:title>
      <image:caption>Lunes - viaje extra Monday - extra ride Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/b56jjhfjb2zeyw8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8f73cc5f-de4c-4733-8527-3924b6cb421b/1554076494253230178.jpg</image:loc>
      <image:title>Cycle Rides - 29th September 2023 - Fri 29th September 2023</image:title>
      <image:caption>Garruchal, Cresta del Gallo, Torremendo, Rebate, el canal, entonces Sucina Monté solo hoy y tuve esta ruta en mente por un tiempo. Un tester pero realmente divertido y hay más de un puñado de miembros a quienes les hubiera encantado estar en este. Felices días ☀️‍♂️ Garruchal, Cresta del Gallo, Torremendo, Rebate, el canal, then Sucina Riding solo today &amp; had this route in my mind for a while. A tester but really enjoyable &amp; there’s more than a handful of members who would have loved to have been on this one. Happy Days ☀️‍♂️ Distance: 121.34k</image:caption>
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      <image:title>Cycle Rides - 29th September 2023</image:title>
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      <image:title>Cycle Rides - 29th September 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1696331653915-LTPXVASQEFUR0TEX7HXW/1554076494253230178.jpg</image:loc>
      <image:title>Cycle Rides - 29th September 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-ebt6t-xn6el-bbcmk-j5ss7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-03</lastmod>
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      <image:title>Cycle Rides - 22nd September 2023 - Fri 22nd September 2023 - Información a seguir / Information to Follow</image:title>
      <image:caption>Información a seguir Information to Follow Distance:</image:caption>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-ebt6t-xn6el-bbcmk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 15th September 2023 - Fri 15th September 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-ebt6t-xn6el</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/71e8a4f4-fd36-4e70-952a-bcaa42763f51/download.png</image:loc>
      <image:title>Cycle Rides - 8th September 2023 - Fri 8th September 2023</image:title>
      <image:caption>Primer Aniversario del Club Ciclismo Sucina, qué primer año tan fabuloso, gracias a todos, especialmente a nuestros socios y patrocinadores. Felices Días ☀️‍♂️‍♀️ El paseo de hoy fue en celebración del Primer Aniversario del Club Ciclismo Sucina, qué primer año tan fabuloso, gracias a todos, especialmente a nuestros socios y patrocinadores. Felices Días ☀️‍♂️‍♀️ Un viaje brillante con Harry y Russ, quienes fueron bienvenidos nuevamente con el viaje más largo de este verano, que también incluyó las subidas a Portman. Bien hecho chicos y ni una queja entre ellos  gran compañía como siempre ☀️‍♂️‍♂️‍♂️ Felices días. First Anniversary of the Sucina Cycling Club, what a fabulous first year, thank you all, especially our members and sponsors. Happy Days ☀️‍♂️‍♀️ Today’s ride was in celebration of the Club Ciclismo Sucina First Anniversary, what a fabulous first year, thank you everyone, especially our members and sponsors. Happy Days A brilliant ride with Harry &amp; Russ who were welcomed back to the fold with this Summer’s longest ride, which also included the Portman climbs. Well done guys &amp; not a whinge between them, great company as ever Happy Days.☀️‍♂️‍♂️‍♂️ Distance: 133k</image:caption>
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      <image:title>Cycle Rides - 8th September 2023</image:title>
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      <image:title>Cycle Rides - 8th September 2023</image:title>
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      <image:title>Cycle Rides - 8th September 2023</image:title>
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      <image:title>Cycle Rides - 8th September 2023</image:title>
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      <image:title>Cycle Rides - 8th September 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694628057069-Z9DEYYM7IKQ9F1BDQXXA/unnamed+%285%29.jpg</image:loc>
      <image:title>Cycle Rides - 8th September 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak-ebt6t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a3ca7b53-2bfb-4d5d-bd2d-6253b979970d/download.png</image:loc>
      <image:title>Cycle Rides - 1st September 2023 - Cartegena, Las Galeras, San Javier, El Mirador y Sucina</image:title>
      <image:caption>Un paseo brillante con Paul y Simon H (quienes desafortunadamente tuvieron que acortar su viaje por La Palma debido a compromisos familiares). Este fue el viaje más largo de Paul e incluyó la subida a Galeras y sus impresionantes vistas, chapeau compañero, lo terminamos  Otro espléndido Viaja en gran compañía, gracias a todos y espero verlos el domingo. ☀️‍♂️‍♂️‍♂️ Cartagena, Las Galeras, San Javier, El Mirador &amp; Sucina A brilliant ride with Paul &amp; Simon H (who unfortunately had to cut short his ride through La Palma due to family commitments) This was Paul’s longest ride &amp; included the Galeras climb &amp; it’s stunning views, chapeau mate, we’ll done Another splendid ride in great company, thanks guys &amp; hope to see you on Sunday. ☀️‍♂️‍♂️‍♂️ Distance: 108.7k</image:caption>
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      <image:title>Cycle Rides - 1st September 2023</image:title>
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      <image:title>Cycle Rides - 1st September 2023</image:title>
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      <image:title>Cycle Rides - 1st September 2023</image:title>
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      <image:title>Cycle Rides - 1st September 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3-el65d-c65r6-4helm-73plx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a9965130-d633-4304-a4b5-77be3b38300d/4475895754102360251.jpg</image:loc>
      <image:title>Cycle Rides - 24th September 2023 - Sun 24th September 2023</image:title>
      <image:caption>Paseo a la costa Una GRAN bienvenida de nuevo a Jayne “Lefty” Hall y una GRAN bienvenida a nuestra nueva integrante Caroline Pickering y al invitado de hoy Ben van Ewijk y a uno de nuestros miembros originales Mick Fletcher. Gracias por un gran viaje chicos y su súper compañía. Felices Días ☀️‍♀️‍♀️‍♂️‍♂️ Ride to the coast A BIG welcome back to Jayne “Lefty” Hall &amp; a BIG welcome to our newest member Caroline Pickering &amp; today’s guest Ben van Ewijk &amp; one of our original members Mick Fletcher. Thanks for a great ride guys &amp; your super company. Happy Days ☀️‍♀️‍♀️‍♂️‍♂️ Distance: 52.88k</image:caption>
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      <image:title>Cycle Rides - 24th September 2023</image:title>
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      <image:title>Cycle Rides - 24th September 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3-el65d-c65r6-4helm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-23</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 17th September 2023 - Sun 17th September 2023</image:title>
      <image:caption>Paseo a la costa Bienvenidos de nuevo a Mick &amp; Chris, ha pasado un tiempo chicos. Un día perfecto para un paseo relajante por la costa en buena compañía. Fue fantástico poder ponernos al día, muchas gracias y hasta pronto. Felices Días ☀️‍♂️‍♂️‍♂️ Ride to the coast Welcome back to Mick &amp; Chris, it’s been a while guys. A perfect riding day for a relaxing ride to the coast in good company, it was great to catch up guys, many thanks &amp; see you soon. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 62.17k</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 17th September 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3-el65d-c65r6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/03e5aba3-a0bb-4b0b-a433-ae23c42eaec4/download.png</image:loc>
      <image:title>Cycle Rides - 10th September 2023 - Sun 10th September 2023</image:title>
      <image:caption>Paseo a la costa. Un relajante paseo hasta la costa con Simon, que, como siempre, fue una espléndida compañía. Una parada en Los Alcázares para tomar un refrigerio y un viaje constante de regreso a Sucina. Felices Días ☀️‍♂️‍♂️ Ride to the coast A relaxing ride to the coast with Simon, who, as ever, was splendid company. A pit stop at Los Alcázares for refreshments &amp; a steady ride back to Sucina. Happy Days. ☀️‍♂️‍♂️ Distance: 53k</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 10th September 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3-el65d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1f59b810-01f0-4ab0-ba62-14c6c949636b/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 4th September 2023 - Mon 4th September 2023</image:title>
      <image:caption>Un paseo relajada a la costa Un paseo muy relajado con Simon K a Los Alcázares vía Avileses y Torre Pacheco y de regreso por San Javier y El Mirador. Súper paseo en gran compañía con muchas risas y algunas anécdotas. Felices Días ☀️‍♂️‍♂️ A relaxing ride to the coast A very relaxed ride with Simon K to Los Alcázares vía Avileses &amp; Torre Pacheco &amp; back through San Javier &amp; El Mirador. Súper ride in great company with lots of laughs &amp; a few anecdotes. Happy Days ☀️‍♂️‍♂️ Distance: 55.2k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-3sypd-hw7jy-6l3al-pxs4n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ab0d8886-26a6-48b6-ae66-3d3663374e87/18285665818867264861.jpg</image:loc>
      <image:title>Cycle Rides - 27th September 2023 - Wed 27th September 2023</image:title>
      <image:caption>Primero paseo a El Portus, Magnifico!!! Otro gran paseo dirigido por Chaz a El Portus con Russ y un servidor, simplemente un viaje brillante y súper compañía. Muchos altibajos y una nueva subida desde Cartagena, que fue un poco especial, con unas vistas magníficas. Saludos Chaz, incluiremos a Portman la próxima vez  También algunas bromas geniales, en compañía de Russ, también conocido como Yorkie y Chaz, quienes entre ellos resolvieron dos asesinatos y atraparon al cerdo que ha estado robando todos los Happy Days de los "Jammie Dodgers"  ☀️‍♂️‍♂️‍♂️ First ride to El Portus, Magnificent!!! Another great Chaz led ride to El Portus with Russ &amp; yours truly, just a brilliant ride &amp; súper company. Lots of ups &amp; downs &amp; a new climb out of Cartagena, which was a tad special, some superb views. Cheers Chaz, we’ll include Portman next time Some great banter too, in the company of Russ aka Yorkie &amp; Chaz who between them solved two murders &amp; collared the swine who’s been nicking all of the “Jammie Dodgers” Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 125.49k</image:caption>
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      <image:title>Cycle Rides - 27th September 2023</image:title>
    </image:image>
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      <image:title>Cycle Rides - 27th September 2023</image:title>
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      <image:title>Cycle Rides - 27th September 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-3sypd-hw7jy-6l3al</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/bdf904a0-9dff-4f28-8b5f-280dcd4a04fa/7745479277338064518.jpg</image:loc>
      <image:title>Cycle Rides - 20th September 2023 - Wed 20th September 2023</image:title>
      <image:caption>Paseo del Puerto de Mazarrón Una ruta magnífica que incluye un par de subidas difíciles, pero merecerá la pena por las fabulosas vistas. Gracias a Chaz por la ruta y por liderar el viaje y también a Harry, Ivor y Russ por su gran compañía y bromas. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Ride to the Port of Mazarrón A superb route taking in a couple of tough climbs, but we’ll worth it for the fabulous views. Thanks Chaz for the route &amp; leading the ride &amp; also to Harry, Ivor &amp; Russ for their great company &amp; banter. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 124.85k</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1695638765813-E0LWGZOAPMNYG0GS6VHS/LRT_hrcR-WJ000cdln8Ok4h5Ax2MeSFm-Vj2Nk0y3ZI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 20th September 2023</image:title>
    </image:image>
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      <image:title>Cycle Rides - 20th September 2023</image:title>
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      <image:title>Cycle Rides - 20th September 2023</image:title>
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      <image:title>Cycle Rides - 20th September 2023</image:title>
    </image:image>
    <image:image>
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      <image:title>Cycle Rides - 20th September 2023</image:title>
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    <image:image>
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      <image:title>Cycle Rides - 20th September 2023</image:title>
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      <image:title>Cycle Rides - 20th September 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-3sypd-hw7jy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/95ad34e5-cdf6-400d-9e03-28762f5844cd/16206037175673943032.jpg</image:loc>
      <image:title>Cycle Rides - 13th September 2023 - Wed 13th September 2023</image:title>
      <image:caption>Magnífico paseo por las colinas de Rebate y luego a Torremendo antes del viaje a El Garruchal y refrigerios en La Tercia. El Presidente llega como fotógrafo del equipo y agente para futuras asignaciones de modelaje ‍♀️ Superb ride through the rolling hills of Rebate and then to Torremendo before the ride to El Garruchal and refreshments at La Tercia. El Presidente arriving as Team photographer and agent for future modelling assignments ‍♀️ Distance: 106.72k</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/bcc923e9-1686-4fcd-89b5-2a30710a55a5/16206037175673943032.jpg</image:loc>
      <image:title>Cycle Rides - 13th September 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy-3sypd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9a31bceb-29ac-41f5-983e-7b24e990c3c3/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 6th September 2023 - Wed 6th September 2023</image:title>
      <image:caption>Miércoles - Un viaje más largo generalmente plano. Wednesday’s - a longer ride generally flat Distance:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4d67c78d-19db-4829-bd51-19a1c9e9c69b/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 6th September 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh-yt5ak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8edeee57-de84-49d2-8e82-c79c3713c0a3/download.png</image:loc>
      <image:title>Cycle Rides - 25th August 2023 - Fri 25th August 2023</image:title>
      <image:caption>Cabeza de la Plata hasta Embalse de la Pedrera Fue genial darle la bienvenida a Henk nuevamente al club para su primer viaje en poco tiempo y ciertamente trabajó muy duro con Manuel y yo. Sin embargo, fue genial y todos lo pasamos bien. Felices Días ☀️‍♂️‍♂️‍♂️ Cabeza de la Plata until Embalse de la Pedrera It was great to welcome Henk back to the club for his first ride in a little while &amp; he certainly worked Manuel &amp; l very hard Great stuff though &amp; a good time was had by all. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 75.9k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/74f19e4c-c54c-415b-ab65-5aa5ad9f4dbb/AYGEtrpBA_9jYqopJ3nhD_xM16teveotP1JWv0N50rM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 25th August 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-6bdkh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b7cc861d-3651-4929-a1ae-458763f1b737/download.png</image:loc>
      <image:title>Cycle Rides - 18th August 2023 - Fri 18th August 2023</image:title>
      <image:caption>Las Embalses de Pedreras via el Canal Un día brillante montando con Simon, Manuel, Colin y el jinete invitado Phil McGovern, gran compañía y más de unas pocas risas. Gracias por un gran día chicos y nos vemos el domingo!!! Días felices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ The Embalses de Pedreras via the Canal A brilliant day riding with Simon, Manuel, Colin &amp; guest rider Phil McGovern, great company &amp; more than a few laughs. Thanks for a great day guys &amp; see you on Sunday!!! Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 78.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/15889a81-c39c-469f-b2ad-6e5d6654b38f/Vly0NPAW8XCnlGfzLjwbVkhy6u5DzwgocOGXowc0CqQ-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 18th August 2023 - Make it stand out</image:title>
      <image:caption>Today’s riders, from left to right; Colin, Simon, Stuart, Phil (guest) &amp; Manuel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj-x7z27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d9d31c80-d9c7-4730-8272-e86814ce0626/download.png</image:loc>
      <image:title>Cycle Rides - 11th August 2023 - Fri 11th August 2023</image:title>
      <image:caption>Cartagena y Las Galeras Un día duro por el calor, pero la vista desde Galeras valió la pena. Un gran encabezamiento para Manuel por un gran viaje y matar la escalada de Galeras, bien hecho  Disfruté mucho el día Manuel, muchas gracias y nos vemos el domingo ☀️‍♂️ Cartagena &amp; Las Galeras A tough day in the heat, but the view from Galeras was well worth the effort. A big chapeau to Manuel for a great ride &amp; killing the Galeras climb, well done Enjoyed the day thoroughly Manuel, many thanks &amp; see you on Sunday☀️‍♂️ Distance: 89.9k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/5e283a17-bbb0-4b20-9c75-543dd0bf676a/l5VKbzo3zhI2EH_vqWIb2LSTqrFbxAJuJbrIDMbW8Nk-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 11th August 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-j76dj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1041af37-d57d-4313-aff4-1d36463954b7/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 4th August 2023 - Fri 4th August 2023</image:title>
      <image:caption>Junto el canal y la costa Una GRAN bienvenida de regreso a Manuel, quien estará con nosotros durante las próximas semanas  También a nuestro miembro más nuevo, Andrea, una GRAN bienvenida para ti también  Un viaje brillante hoy, en la mejor compañía, gracias a ambos por un gran monta y espero verte de nuevo el domingo. Días felices ☀️‍♀️‍♂️‍♂️ Along the canal and the coast A BIG welcome back to Manuel who will be with us for the next few weeks Also to our newest member Andrea, a BIG warm welcome to you too A brilliant ride today, in the very best of company, thank you both for a great ride &amp; look forward to seeing you again on Sunday. Happy Days ☀️‍♀️‍♂️‍♂️ Distance: 79.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1691166325340-ZV8VMLKTG1V2KM6RS21U/gW7DeaX5PaVmt0F--zFXScpPLGyn6X3RnkXbJzcwkuE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 4th August 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1691166325481-5AM0YPW1KUK3BBWR16Y6/kZbXOKzXSUEHnRcZnrRnaFVBGle6bkxSEeProN_JfX0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 4th August 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6-d2syy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a0027ad2-a7db-455a-8721-2b0167144c81/14321689248169452797.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023 - Wed 30th August 2023</image:title>
      <image:caption>Al embalse y la costa con Chaz, Henk &amp; Simón H, súper paseo Un súper paseo a muy buen ritmo con Simon, Henk y el líder de hoy Chaz, un poco de todo, desde la subida al embalse de pedrera, con un descenso rápido hasta la costa y un gran esfuerzo de regreso a Sucina. Gracias Chaz, que tengas unas buenas vacaciones y espero ver a Henk y Simon el viernes o domingo. Gracias chicos, felices días ☀️‍♂️‍♂️‍♂️‍♂️ To the reservoir and the coast with Chaz, Henk &amp; Simón H, super ride A super ride at a really good pace with Simon, Henk &amp; today’s leader Chaz, a bit of everything from the climb up to embalse de pedrera, with a fast ride down to the coast &amp; a big effort back to Sucina. Thanks Chaz &amp; have a good holiday &amp; hope to see Henk &amp; Simon on Friday or Sunday. Thanks guys, Happy Days☀️‍♂️‍♂️‍♂️‍♂️ Distance: 87.6k</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694520192940-E6GXGGOIEMUN6IKIJAUB/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694520189409-ZH87XGKBVY9F08CL33XV/unnamed+%283%29.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694520189908-XWJPPKUXXK8C9SYWZHUS/unnamed+%284%29.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694520191736-6AAC503JXBBOFRL64YR1/unnamed+%286%29.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694520191308-VZMZTT8DHHMEPVZQ498X/unnamed+%285%29.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694520187982-LBD4XCIPGH51EWL439NZ/unnamed+%282%29.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1694520188053-7R6IZ0EPXZ11IA9JMK5U/unnamed+%281%29.jpg</image:loc>
      <image:title>Cycle Rides - 30th August 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge-a6ye6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/87c19815-de3a-485d-9c0b-622184db3eac/download.png</image:loc>
      <image:title>Cycle Rides - 23rd August 2023 - Wed 23rd August 2023</image:title>
      <image:caption>La Cabeza de la Plata, Abanilla, Fortuna y El Garruchal Un largo paseo en un día caluroso y muchas gracias a Chaz por planificar la ruta y liderar el viaje hacia un nuevo territorio para el club con un paisaje impresionante alrededor de Abanilla y Fortuna. Buen amigo. Algunas bromas geniales en una compañía espléndida, saludos a Chaz, Simon y Manuel por un día fantástico. Felices Días ☀️‍♂️‍♂️‍♂️‍♂️ The Cabeza of the Plata, Abanilla, Fortuna &amp; The Garruchal A long ride on a hot day &amp; a big thanks to Chaz for planning the route &amp; leading the ride into new territory for the club with some stunning scenery around Abanilla &amp; Fortuna. Nice one mate. Some great banter in splendid company, cheers to Chaz, Simon &amp; Manuel for a super day. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 107.3k</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1692878772947-UQV7230SJSDFZVCC562Q/unnamed+%281%29.jpg</image:loc>
      <image:title>Cycle Rides - 23rd August 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1692878773275-GGYY87ZV152C3WXRQXKW/unnamed+%282%29.jpg</image:loc>
      <image:title>Cycle Rides - 23rd August 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1692878774743-MPNT3H2RU0I2M5IKKN8F/unnamed+%283%29.jpg</image:loc>
      <image:title>Cycle Rides - 23rd August 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1692878774824-FSVXUCWL6U5RB7FYMBF6/unnamed+%284%29.jpg</image:loc>
      <image:title>Cycle Rides - 23rd August 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1692878776063-UB2E2YJV36MRSKH3DFGB/unnamed+%285%29.jpg</image:loc>
      <image:title>Cycle Rides - 23rd August 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb-45gge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/686b9602-394e-4345-8dd0-ea3794fb33dc/download.png</image:loc>
      <image:title>Cycle Rides - 16th August 2023 - Wed 16th August 2023</image:title>
      <image:caption>Corvera, Fuente Álamo, Venta La Guía, Torre Pacheco y Sucina Un excelente paseo y gracias a Chaz por liderar hoy, fue genial, como siempre. Un viaje bastante plano con un buen ritmo y muchas gracias a Chaz, Simon, Colin y Manuel por su compañía y espero verlos a todos el viernes. Días felices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Corvera, Fuente Álamo, Venta La Guía, Torre Pacheco &amp; Sucina An excellent ride &amp; thanks to Chaz for leading today, it was great, as ever. A fairly flat ride with a nice pace to it &amp; many thanks to Chaz, Simon, Colin &amp; Manuel for their company &amp; looking forward to seeing you all on Friday. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 91.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/efc0a40f-832e-4a0c-9841-5497aac27404/j3Bfnwe3DB2cPrtv48i_n0wJMbPhlN4U4vawq6cVJoA-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 16th August 2023 - Make it stand out</image:title>
      <image:caption>Today’s Riders, from right to left; Colin, Manuel, Simon, Chaz &amp; Stuart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a-3e2bb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/bd83bac2-8d2f-4069-84a8-76568b1ea495/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 9th August 2023 - Wed 9th August 2023</image:title>
      <image:caption>Rebate y Torremendo Un paseo y una ruta geniales, gracias por guiar hoy a Chaz, disfrutado por Paul, Manuel y Simon. Muchos altibajos para mantener el viaje interesante.  Gran compañía como siempre, Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Rebate &amp; Torremendo A super ride &amp; route, thanks for leading today Chaz, enjoyed by Paul, Manuel &amp; Simon. Lots of ups &amp; downs to keep the ride interesting.  Great company as ever, Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 73.1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/81b5e9b5-9ade-4e14-97f3-decec6829498/fe0N1MshJuIJmSChJq3zuUoLwWwhMlLLbcHi-imPNWY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 9th August 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-pp48a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/969d2b99-c8d2-413a-b3d9-b93a50e610d6/download.png</image:loc>
      <image:title>Cycle Rides - 2nd August 2023 - Wed 2nd August 2023</image:title>
      <image:caption>Subir de las Antenas de Horchillo!!! Gracias Chaz por una ruta brillante y una escalada extra especial y por liderar el viaje de hoy  A Andy, Simon y a mí nos encantó la escalada, una vez que terminó  y apreciamos tomar la ruta rápida a casa en un día tan caluroso. Un excelente paseo con gran compañía, Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ The Horchillo Antennas Climb!!! Thanks Chaz for a brilliant route &amp; extra special climb &amp; for leading the ride today Andy, Simon &amp; I loved the climb, once it was over &amp; appreciated taking the quick route home on such a hot day. An excellent ride with great company, Happy Days. ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 72.2k</image:caption>
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      <image:title>Cycle Rides - 2nd August 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1691060592506-QT4WO4HYJEZS70RNUYYN/unnamed+%282%29.jpg</image:loc>
      <image:title>Cycle Rides - 2nd August 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1691060593660-XQOC2VCE08K987O93SO3/unnamed+%283%29.jpg</image:loc>
      <image:title>Cycle Rides - 2nd August 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1691060594915-J6T1DOEC42M54FCV3B35/unnamed+%284%29.jpg</image:loc>
      <image:title>Cycle Rides - 2nd August 2023</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1691060594848-3XCF4R86063V5HARCTSW/unnamed.jpg</image:loc>
      <image:title>Cycle Rides - 2nd August 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9-s2cm3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/68f3d20b-66f5-4812-a290-0860bba61161/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 27th August 2023 - Sun 27th August 2023</image:title>
      <image:caption>Buen día con mucho viento  Un viaje espléndido con la ciclista invitada especial Rebecca, la media naranja de Simon K y una GRAN bienvenida al nuevo miembro Simon H, mientras el club continúa creciendo. El viaje de regreso desde la costa fue un poco duro con el viento  pero lo haremos todo para terminar con una sonrisa. Gracias por su excelente compañía a todos. Buen viaje de regreso a Madrid Manuel y esperamos tu regreso en diciembre  Que tengas un buen viaje de regreso al Reino Unido Rebecca y esperamos verte pronto. Nos vemos el miércoles Henk y Simon H. Felices días ☀️‍♀️‍♂️‍♂️‍♂️‍♂️‍♂️ Good day with a lot of wind  A splendid ride with special guest rider Rebecca, Simon K’s better half &amp; a BIG welcome to new member Simon H, as the club continues to grow. The ride back from the coast was a tad tough into the wind but we’ll done one &amp; all for finishing with a smile. Thanks for your excellent company one &amp; all. Safe journey back to Madrid Manuel &amp; look forward to your return in December Have a good trip back to the UK Rebecca &amp; look forward to seeing you soon. See you Wednesday Henk &amp; Simon H. Happy Days ☀️‍♀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 68.8k</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2b8e7fe9-2997-4ad8-aaa0-2f5ed5736af8/GCr0YTLQ9OxNRo9Jm_JUf_sq64CCb0-WhoZ0nVCoSpo-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 27th August 2023 - Make it stand out</image:title>
      <image:caption>Today’s riders from right to left; Manuel, Simon K, Simon H, Rebecca, Henk &amp; Stuart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f-ryjd9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/56a9fa85-e0e7-471a-bd4d-0ea2da0bbbec/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 20th August 2023 - Sun 20th August 2023</image:title>
      <image:caption>Paseo a la costa vía Roldán Un gran paseo dominical con Manuel, Simon y los invitados Louise, Anthony y Phil. Un placer conocerlos a todos y espero verlos nuevamente con nosotros en un futuro no muy lejano. El viaje de hoy a la costa pareció ir demasiado rápido en tan buena compañía y fue una clara demostración de lo que es el Club Ciclismo Sucina, unir a las personas por amor al ciclismo, maravilloso!!! Buena suerte y los mejores deseos para Louise y Anthony, que viajarán de Londres a París en septiembre para recaudar fondos para sus dos organizaciones benéficas favoritas. Los detalles de sus organizaciones benéficas estarán en nuestro sitio web muy pronto. Disfruta de tus 2 días libres Simon &amp; Manuel y espero verte el miércoles. Días felices ☀️‍♀️‍♂️‍♂️‍♂️‍♂️‍♂️ Ride to the coast vía Roldán A great Sunday ride with Manuel, Simon &amp; guests Louise, Anthony &amp; Phil. A pleasure to meet you all &amp; hope to see you again with us in the not too distant future. Today’s ride to the coast seemed to go all too quickly in such good company &amp; was a clear demonstration of what Club Ciclismo Sucina is all about, bringing together people for the love of cycling, wonderful!!! Good luck &amp; best wishes to Louise &amp; Anthony who are riding from London to Paris in September to raise money for their two favourite charities. Details of their charities will be on our website very soon. Enjoy your 2 days off Simon &amp; Manuel &amp; I look forward to seeing you on Wednesday. Happy Days ☀️‍♀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 66.8k</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/39a5a315-604f-419a-b747-3da6346b86af/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 20th August 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg-yhf9f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/45d9447d-7e67-4b1a-9b1e-04f9f1ca0ec7/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 13th August 2023 - Sun 13th August 2023</image:title>
      <image:caption>Paseo a la costa vía El Valle Qué gran viaje a la costa a través de El Valle y gracias a Simon (3 Shreddies) Kennett por tener la nariz en el viento todo el camino  Una parada para recordar en La Encarnación donde se consumieron deliciosas tostadas con atún. Gracias a Manuel y Simon por su excelente compañía y por recogerme después de una pequeña caída (¡¡cuidado con esas tiras de goma para calmar el tráfico!) Nada dañado, excepto uno de mis kits de ciclismo favoritos.  Otro paseo espléndido chicos, muchas gracias y nos vemos el miércoles. Días felices ☀️‍♂️‍♂️‍♂️ Ride to the coast via El Valle What a great ride down to the coast through El Valle &amp; thanks to Simon (3 Shreddies) Kennett for having his nose in the wind all of the way down  A pit stop to remember at La Incarnation where delicious tostadas con atún were consumed. Thanks to Manuel &amp; Simon for there excellent company &amp; for picking me up after a bit of a tumble (watch those traffic calming rubber strips!!!) Nothing damaged except one of my favourite cycling kits. Another splendid ride guys, thanks so much &amp; see you Wednesday. Happy Days. ☀️‍♂️‍♂️‍♂️ Distance: 65k</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4ec5b6e9-46e0-476e-9bc9-94181703b097/DcJ30UMY2gIY0eyOABnstfo7of94-0Q2Uk5lmZUiNP0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 13th August 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-z76zg</loc>
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    <lastmod>2023-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d25f54a3-8ff5-4340-a084-aecdeca5d6f5/download.png</image:loc>
      <image:title>Cycle Rides - 6th August 2023 - Sun 6th August 2023</image:title>
      <image:caption>Un paseo relajante a la costa Hoy tuvimos a Manuel, Andrea y los invitados especiales Louise y Anthony, un equipo de marido y mujer que están entrenando para el viaje en bicicleta de Londres a París en ayuda de las organizaciones benéficas contra el cáncer del Reino Unido. Fue un viaje estupendo con un gran espíritu y una compañía maravillosa, gracias a todos por un día realmente especial. Buena suerte a Louise y Anthony con su recaudación de fondos, pronto encontrará más en nuestro sitio web. También un muy feliz cumpleaños a Andrea para mañana, buen viaje a casa y esperamos tu regreso al club en un futuro muy cercano. Días felices ☀️‍♀️‍♀️‍♂️‍♂️‍♂️ A relaxing ride to the coast Today we had Manuel, Andrea &amp; special guests Louise &amp; Anthony a husband &amp; wife team who are in training for the London to Paris bike ride in aid of UK cancer charities. It was a super ride in great spirits &amp; wonderful company, thanks one &amp; all for a really special day. Good luck to Louise &amp; Anthony with their fund raising, more of which you will find on our website soon. Also a Very Happy Birthday to Andrea for tomorrow, safe journey home &amp; we look forward to your return to the club in the very near future. Happy Days ☀️‍♀️‍♀️‍♂️‍♂️‍♂️ Distance: 66.3k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/fcf564e5-7f42-4cef-ac86-0c5339388c3e/9x8loxa6PufYDV0UzHzULrVrBsDlFokXnsdwYN4qeJg-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 6th August 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-l64lz-62d6n-wdkzh-js3zm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/250c9d50-aae0-456c-a4e1-7719e0e031c7/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 26th July 2023 - Wed 26th July 2023</image:title>
      <image:caption>Cresta del Gallo y Más!!! Bienvenido de nuevo al redil Andy, es genial tenerte con nosotros nuevamente y en un día de escalada tan memorable. ¡Sube a la Cresta del Gallo con Simon &amp; Chaz y luego más escalada! Buen viaje de regreso al Reino Unido Simon, nos vemos la próxima semana y el viernes Andy. Felices días y muchas gracias Chaz, Simon y Andy por un gran viaje y excelente compañía. ☀️‍♂️‍♂️‍♂️‍♂️ Cresta del Gallo &amp; More!!! Welcome back to the fold Andy, it’s great to have you with us again &amp; on such a memorable climbing day. Up the Cresta del Gallo with Simon &amp; Chaz &amp; then more climbing!!! Safe journey back to the UK Simon, see you again next week &amp; you on Friday Andy. Happy Days &amp; many thanks Chaz, Simon &amp; Andy for a great ride &amp; excellent company. ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 74.2km</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8f71ec53-f82f-43c3-ab87-da8808d69919/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 26th July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-l64lz-62d6n-wdkzh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ba859aa7-8e48-49b8-91a8-4680e31debef/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 19th July 2023 - Wed 19th July 2023</image:title>
      <image:caption>Mucho calor hoy temperatura maxima 46 grados  ¡¡¡MUCHAS felicidades Paul por tus primeros 100k en una bicicleta y con el calor de hoy eso es un paseo!!! ¡Aunque soy consciente de que completó una carrera de 100 millas en 49 horas! Un gran bien hecho para Simon también, un paseo para ti, gran cosa amigo. Aunque las temperaturas de hoy fueron extremas, por decir lo menos, fue un gran viaje con buenas bromas, muchas gracias por su compañía muchachos y espero con ansias el viernes. Días felices ☀️‍♂️‍♂️‍♂️ Very hot today maximum temperature 46 degrees  BIG Congratulations Paul on your first 100k on a bike &amp; in today’s heat that’s some ride!!! Although I am aware that he’s completed a 100 mile run in 49 hours!!! A BIG Well Done to Simon too, some ride for you, great stuff mate. Although today’s temperatures were extreme to say the least, it was a great ride with good banter, many thanks for your company guys &amp; I’m looking forward to Friday. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 101km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c891d91a-502b-4ff1-b295-9b8fe8178647/k3qefWLC4OsWyYDL-l9J-edImzIH0ifmVRSJgyXpqP0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 19th July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-l64lz-62d6n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/5910c989-ce1f-47f5-8e26-ff5dc607b00a/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 12th July 2023 - Wed 12th July 2023</image:title>
      <image:caption>Paseo Primer Aniversario Club Ciclismo Sucina Un paseo brillante con Simon en un día caluroso para celebrar el primer aniversario del Club Ciclismo Sucina. Un viaje brillante con una compañía excelente, saluda a Simon y espero con ansias el viaje del viernes contigo. ☀️‍♂️‍♂️ Club Ciclismo Sucina First Anniversary Bike Ride A brilliant ride with Simon on a baking hot day celebrating the Club Ciclismo Sucina First Anniversary. Brilliant ride with superb company, cheers Simon &amp; looking forward to Friday’s ride with you.☀️‍♂️‍♂️ Distance: 79.1k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/fa310b86-99d3-48e5-b4e7-15a1d7a009a2/a43Sd0cQ8cHFlwtmmzzoPEWN5d7s0JTC2tBT1YT8CCA-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 12th July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd-l64lz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d68dee48-2bda-464d-8c2e-d0bd4c5f56d3/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 5th July 2023 - Wed 5th July 2023</image:title>
      <image:caption>Un buen paseo a Cabo de Palos entonces vuelvo a Sucina por la costa Un viaje brillante de David, que está mejorando con el viaje, bien hecho y muchas gracias por su compañía también, un día muy agradable. Nos vemos el domingo, Happy Days ☀️ A good ride to Cabo de Palos then back to Sucina along the coast A brilliant ride by David who is improving by the ride, well done &amp; many thanks for your company too, a very enjoyable day. See you Sunday, Happy Days ☀️ Distance: 113.6</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f7a7d7be-d1e8-4e25-95f9-bf4728d91ba2/_hOM0lCsHiPT1FAjnO5CXjHvuzkImyqXFZpZI-ZQlJc-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-wabnt-t3595-yb7mh-zxjgd</loc>
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    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/dce50ff8-a23c-4a5c-a4e7-88c0a40bef1b/6821752295040453913.jpg</image:loc>
      <image:title>Cycle Rides - 30th July 2023 - Sun 30th July 2023</image:title>
      <image:caption>Paseo al la costa con mi amigo Andy Un gran paseo de domingo con Andy, ritmo constante de domingo con una buena parada en boxes en Los Alcázares. Buena compañía como siempre Andy, disfruta del almuerzo y nos vemos el miércoles. Días felices ☀️‍♂️‍♂️ Sunday ride with my friend Andy A great Sunday ride with Andy, steady Sunday pace with a nice pit stop at Los Alcázares. Good company as ever Andy, enjoy lunch &amp; see you Wednesday. Happy Days ☀️‍♂️‍♂️ Distance: 56.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/86886ebd-e2b9-43a9-b1ed-581f89c2adbe/0hvDikFyUjlebEWLikaLLmCTk_HGVt3-9F4C5Nu8tAY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 30th July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-wabnt-t3595-yb7mh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b5f8733d-a0ca-4916-ad3b-2240f741c77e/download.png</image:loc>
      <image:title>Cycle Rides - 23rd July 2023 - Sun 23rd July 2023</image:title>
      <image:caption>Un paseo relajado a la costa Un gran paseo relajante con Simon, saludos compañero, excelente compañía como siempre. Como es normal para los domingos en mi bicicleta de carretera y disfruté cada minuto, también es genial poder medir mis niveles de condición física. Días felices ☀️‍♂️‍♂️ A relaxed ride to the coast A great relaxing ride with Simon, cheers mate, excellent company as ever. As normal for Sunday on my road bike &amp; loved every minute, it’s great to be able to measure my fitness levels too. Happy Days. ☀️‍♂️‍♂️ Distance: 53.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6852d87d-7108-4209-b196-9b70acc8dd50/IPNHTp0rcGdDnBnv7Dm8-cIl_797Pg6S7hkZ37pomXE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 23rd July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-wabnt-t3595</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f643a1ad-9875-492c-a0bd-5aa1507f5d3f/download.png</image:loc>
      <image:title>Cycle Rides - 16th July 2023 - Sun 16th July 2023</image:title>
      <image:caption>Paseo a la Costa Un poco de viento hoy, pero eso no arruinó un gran viaje con Simon, nuestro miembro más nuevo. A través de Valle del Sol a través de La Tercia, Roldán y Torre Pacheco antes de detenerse frente al mar en Los Alcázares para bebidas y tostadas. Más largo que el paseo normal de los domingos, pero en excelente compañía, el tiempo pasó volando. Días felices ☀️‍♂️‍♂️ Ride to the Coast A tad windy today but that didn’t spoil a great ride with Simon, our newest member. Across to Valle del Sol via La Tercia, Roldán &amp; Torre Pacheco before stopping on the sea front in Los Alcázares for drinks &amp; tostadas. Longer than the normal Sunday ride, but in excellent company the time just flew by. Happy Days. ☀️‍♂️‍♂️ Distance: 71.6km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1689941948798-EL7KT9MAIDY0SZA188BQ/9r1_E8_c1yCtlm8CPn8sFhJOSFUEce8hSKtwA7sMUJ8-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 16th July 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1689941948678-M9NCCSPG9OR8UOSJGFY6/download.png</image:loc>
      <image:title>Cycle Rides - 16th July 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1689941949890-PKSARH0UITPPD0U45EXR/kNLlVcxsee2Dvc9YbA9Qznw6rKik6kxQnzJoiRqrHsE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 16th July 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1689941950012-3OHB2A2MDSZ39CB4D2B3/uhrJfQKivxGumUbT5yzwp25OCJgVFJeZ9NjzziuHr8M-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 16th July 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1689941950956-TVLQPJFP1JHPQQOG8FG2/XFPUeUalCK1_DPZhBSF20WCDTVvRhQbA331wT04UERU-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 16th July 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-wabnt-pg7sl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/356a06ec-7780-494a-994f-46d62a644fa6/download.png</image:loc>
      <image:title>Cycle Rides - 9th July 2023 - Sun 9th July 2023</image:title>
      <image:caption>Caliente, caliente, caliente, maravilloso ☀️‍♂️ Un viaje espléndido a la costa con David y el jinete invitado, ahora miembro, Simon en un día glorioso ☀️Esperando ver a Simon como miembro del club el próximo miércoles, listo para nuestro próximo viaje ‍♂️. David se va a casa el próximo martes, gracias por tu gran compañía compañero, buen viaje y espero verte de nuevo en octubre. Días felices ☀️‍♂️‍♂️‍♂️ Hot, hot, hot, wonderful ☀️‍♂️ A splendid ride to the coast with David &amp; guest rider, now member, Simon on a glorious day ☀️Hoping to see Simon as a club member next Wednesday ready for our next ride ‍♂️. David is off home next Tuesday, thanks for your great company mate, safe journey &amp; looking forward to seeing you again in October. Happy Days☀️‍♂️‍♂️‍♂️ Distance: 56.7k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/b890d6de-d9ee-497c-98c3-54350d62bf7f/dMpfjXAbVUpi257MX6SWHR9VAJGMOt203xkOIu6jUN4-1536x2048+%281%29.jpg</image:loc>
      <image:title>Cycle Rides - 9th July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8-wabnt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6165d1e5-fb20-4611-a86c-73721f71c889/download.png</image:loc>
      <image:title>Cycle Rides - 2nd July 2023 - Sun 2nd July 2023</image:title>
      <image:caption>Otro hermoso día en la costa Un viaje maravillosamente relajante con Colin, el último antes de regresar a Gales, soleado, caluroso y en excelente compañía. Gracias compañero, buen viaje y espero verte de nuevo en 6 semanas. Días felices ☀️‍♂️‍♂️ Another beautiful day on the coast A wonderfully relaxing ride with Colin, his last before returning to Wales, sunny, hot &amp; great company. Thanks mate, safe journey &amp; hope to see you again in 6 weeks. Happy Days ☀️‍♂️‍♂️ Distance: 55.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ac151647-dbd5-4ef4-896f-42d656505b93/hrsnuWZBuMUP8jVTDQI-_1GgxfZs1ttpyjfMofHvKpg-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 2nd July 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-jdtsn-7t34a-r9dfl-m8bb5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0d94ddd5-797d-48bb-87c2-0b2adf5c860f/club+ciclismo+bike+ride+cancelled+today+post.jpg</image:loc>
      <image:title>Cycle Rides - 28th July 2023 - Fri 28th July 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-jdtsn-7t34a-r9dfl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 21st July 2023 - Fri 21st July 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-jdtsn-7t34a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9a66a22a-7388-42e7-a382-d460667b81ea/12383971408790062850.jpg</image:loc>
      <image:title>Cycle Rides - 14th July 2023 - Fri 14th July 2023</image:title>
      <image:caption>Tres Montañas Qué paseo tan impresionante el de Simon, no ha escalado mucho durante algún tiempo y se enfrentó a la Cresta del Gallo con entusiasmo. Comenzamos con Cabeza de la Plata, luego El Cresta del Gallo, terminando con El Garruchal, un paseo muy satisfactorio, especialmente con el calor. Gracias por tu súper compañía, Simon, deseando que llegue el viaje del domingo. Días felices ☀️‍♂️‍♂️ Three Mountains What an impressive ride by Simon, he’s not done much climbing for some time &amp; took on the Cresta del Gallo with gusto. We started with Cabeza de la Plata, then El Cresta del Gallo, finishing with El Garruchal, a very satisfying ride, especially in the heat. Thanks for your super company Simon, looking forward to Sunday’s ride. Happy Days ☀️‍♂️‍♂️ Distance: 73.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1689416471972-S0DDY5WTAOL2R55O5PZX/VHI5ZjW6UBIO38XxkjE0Y-JPvijNIClroq0W9WA--nU-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 14th July 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s-tc8de-n72ej-8wncy-jdtsn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th July 2023 - Fri 7th July 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-46f26-328j5-8xhk4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/032c021b-8760-4282-8243-4846362e1add/download.png</image:loc>
      <image:title>Cycle Rides - 3rd May 2023 - Wed 3rd May 2023 Un paseo solo a Cartegena y La Costa</image:title>
      <image:caption>Acorté el viaje de hoy, estoy un poco cansado después de una mala noche de sueño, así que una siesta para mí después del almuerzo. Sin embargo, disfruté el viaje y no tuve una parada en boxes después de mi visita a Mundobici, la bicicleta se solucionó, Tamara y los muchachos son geniales. Días felices. Shortened the ride today, I’m a tad weary after a poor night’s sleep, so a siesta for me after lunch. Enjoyed the ride though &amp; no pit stop after my visit to Mundobici, bike all sorted, Tamara &amp; the guys are great. Happy Days Distance: 90.6 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a-8lhn8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ee01cf9d-0622-487e-a5e9-b16f87907171/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 25th June 2023 - Sun 25th June 2023</image:title>
      <image:caption>El domingo en el sol ☀️☀️☀️ Hoy Dave, David y yo fuimos acompañados por el jinete invitado Brian Jorgensen para nuestro viaje a la costa. Un poco rápido pero muy, muy agradable y un comienzo para David, que ha avanzado a pasos agigantados desde su último viaje con el club, bien hecho amigo. Clima espléndido y excelente compañía también, esperando nuestro próximo viaje juntos. Días felices ☀️‍♂️‍♂️‍♂️‍♂️ Sunday in the sun ☀️☀️☀️ Today Dave, David &amp; myself were joined by guest rider Brian Jorgensen for our ride to the coast. A tad pacy but very, very enjoyable &amp; chapeau to David who’s come on leaps &amp; bounds since his last ride with the club, well done mate. Splendid weather &amp; great company too, looking forward to our next ride together. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 67.2km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1688057353093-80W3B2LIEF8R8XVHXMOB/YLd7iiWYGrLjBMBX5yczophJAd_bLU7NC2zTBU9hZH0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 25th June 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-7na9a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/45f74c6b-0e79-4e7c-a635-d212b2e66d1d/download.png</image:loc>
      <image:title>Cycle Rides - 18th June 2023 - Sun 18th June 2023</image:title>
      <image:caption>Entrenamiento de carrera con mi amigo Henk Qué maravilla con Henk, me quedé sin calcetines pero me encantó cada minuto. Ha pasado un tiempo desde que pude esforzarme tanto. Gracias Henk por un viaje especial y tu gran compañía. Es genial tenerte de nuevo con nosotros, nos vemos el miércoles, espero. Días felices ☀️‍♂️‍♂️ Speed training with mi amigo Henk What a blast with Henk, worked my socks off but loved every minute. It’s been a while since I’ve been able to push myself this hard. Thanks Henk for a special ride &amp; your great company, It’s great to have you back with us again, see you Wednesday I hope. Happy Days☀️‍♂️‍♂️ Distance: 63.8</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn-zl7gw-wgj87</loc>
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    <lastmod>2023-06-15</lastmod>
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      <image:title>Cycle Rides - 11th June 2023 - Sun 11th June 2023</image:title>
      <image:caption>Un paseo a la playa más largo de lo normal Un viaje brillante con los visitantes Helen y Jackie y los miembros Graham y Steve. Súper ciclistas y gran compañía, muchas gracias por hoy chicos, disfruten el paseo del miércoles con Steve y nos vemos el viernes para las 100 millas de Jackie. Fue bueno tener a nuestro fotógrafo del club de regreso con nosotros, rompiendo fotos Graham, muchas gracias. Días felices ☀️‍♀️‍♀️ A longer than normal ride to the beach A brilliant ride with visitors Helen &amp; Jackie &amp; members Graham &amp; Steve. Super cyclists &amp; great company, thanks so much for today guys, enjoy Wednesday’s ride with Steve &amp; see you on Friday for Jackie’s 100 miler? It was good to have our club photographer back with us, smashing photos Graham, many thanks. Happy Days ☀️‍♀️‍♀️ Distance: 81.6</image:caption>
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      <image:title>Cycle Rides - 11th June 2023</image:title>
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      <image:title>Cycle Rides - 11th June 2023</image:title>
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      <image:title>Cycle Rides - 11th June 2023</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-05</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 4th June 2023 - Sun 4th June 2023</image:title>
      <image:caption>Un paseo a la costa hasta Los Alcázares Un gran paseo constante de domingo bajo el sol con David y Chaz, quienes luego subieron a Cabeza de La Plata y yo fui a recoger a la nueva incorporación a nuestra familia, Judrey (realmente es Fang ) foto incluida. Días felices ☀️‍♂️‍♂️‍♂️ A ride to the coast until Los Alcazares A great steady Sunday ride in the sun with David &amp; Chaz who then went up Cabeza de La Plata &amp; I went off to pick up the new addition to our family, Judrey (It’s Fang really ) photo included. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 53.6k</image:caption>
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      <image:title>Cycle Rides - 4th June 2023</image:title>
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      <image:title>Cycle Rides - 4th June 2023</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-04</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 30th June 2023 - Fri 30th June 2023</image:title>
      <image:caption>Un gran paseo al las Embalses de Pedreras Una ruta amena con Colin con un poco de escalada y visita a los lagos, siempre dignos de ver cualquier día. Gran compañía también. Días felices ☀️‍♂️‍♂️ A great ride to the Pedreras Reservoirs An enjoyable route with Colin with a little climbing &amp; a visit to the lakes, always worth seeing on any day. Great company too. Happy Days ☀️‍♂️‍♂️ Distance: 106.1k</image:caption>
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      <image:title>Cycle Rides - 30th June 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2023-06-24</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 23rd June 2023 - Fri 23rd June 2023</image:title>
      <image:caption>Un paseo plano bajo el sol ☀️ El viaje de hoy fue dirigido por Russ, quien prometió un "Magical Mystery Tour" y ¡eso es lo que obtuvimos!  Otro viaje especial con mis amigos Russ y Harry, gracias a todos por su gran compañía, a Russ por darme un día libre. de liderar el viaje, saludos compañero y a Harry por caminar hasta el bar, sin ayuda  demostrando que ves algo nuevo todos los días  Esperamos con ansias nuestro próximo viaje juntos. Días felices ☀️‍♂️‍♂️‍♂️ A flat ride in the sun☀️ Today’s ride was led by Russ who promised a “Magical Mystery Tour” and that’s what we got!!! Another special ride with my friends Russ &amp; Harry, thanks guys for your great company, to Russ for giving me a day off from leading the ride, cheers mate &amp; to Harry for walking to the bar, unaided  proving you see something new every day Looking forward to our next ride together. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 105k</image:caption>
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      <image:title>Cycle Rides - 23rd June 2023</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2023-06-17</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 16th June 2023 - Fri 16th June 2023</image:title>
      <image:caption>Un día especial por nuestras visitantes de UK En un día realmente caluroso, tenemos que dárselo a Helen y especialmente a Jackie, que quería completar su primer paseo en bicicleta de 100 millas antes de regresar a casa mañana. Encabezamiento para ambos, pero un gran encabezamiento para Jackie, quien completó su viaje con tiempo de sobra. En nombre del Club Ciclismo Sucina y personalmente, estaba muy orgulloso de Steve, uno de nuestros miembros originales, que los recibió durante la semana y me reemplazó en el viaje del miércoles para asegurarse de que tuvieran una experiencia fabulosa, saludos Steve y bien hecho amigo  El viaje de hoy fue un poco caluroso, pero las damas se mantuvieron firmes en su tarea, gran viaje, gran día y aún mejor compañía. Espero su próxima visita y espero que sea pronto ☀️‍♀️‍♀️‍♂️‍♂️ A special day for our visitors from the UK On a really hot day we have to hand it to Helen and especially Jackie who wanted to complete her first ever 100 mile cycle ride before heading home tomorrow. Chapeau to them both but a big chapeau to Jackie who completed her ride with time to spare. On behalf of Club Ciclismo Sucina and personally I was very proud of Steve, one of our original members, who hosted them for the week and stood in for me on Wednesday’s ride to make sure they had a fabulous experience, cheers Steve and well done mate Today’s ride was a tad hot but the ladies stuck to their task, great ride, great day &amp; even greater company. Looking forward to your next visit and hope it’s soon ☀️‍♀️‍♀️‍♂️‍♂️ Distance: 113.1</image:caption>
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      <image:title>Cycle Rides - 16th June 2023</image:title>
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      <image:title>Cycle Rides - 16th June 2023</image:title>
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      <image:title>Cycle Rides - 16th June 2023</image:title>
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      <image:title>Cycle Rides - 16th June 2023</image:title>
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      <image:title>Cycle Rides - 16th June 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-sdshz-cal5s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-15</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 9th June 2023 - Fri 9th June 2023</image:title>
      <image:caption>Jornada de escalada, canal a San Miguel de Salinas, Rebate, Embalses de Pedrera y casa por El Garruchal. Días felices ☀️‍♂️‍♂️‍♂️ Qué día absolutamente espléndido en bicicleta con Russ y Steve, buen clima, una ruta magnífica y un almuerzo extremadamente apetecible en La Vita e Bella en Torremendo, disfrutado por todos y codiciado por Harry  Una gran conversación, recuerdos y más que algunas risas. como siempre esperando con ansias nuestro próximo viaje juntos. Disfruta tu semana libre Russ, nos vemos el domingo Steve. ☀️‍♂️‍♂️‍♂️ Climbing day, canal to San Miguel de Salinas, Rebate, Embalses de Pedrera and house in El Garruchal. Happy days ☀️‍♂️‍♂️‍♂️ What an absolutely splendid day’s cycling with Russ and Steve, great weather, a superb route and an extremely appetising lunch at La Vita e Bella in Torremendo, enjoyed by all and coveted by Harry Some great conversation, reminiscing &amp; more than a few laughs &amp; as ever looking forward to our next ride together. Enjoy your week off Russ, see you Sunday Steve☀️‍♂️‍♂️‍♂️. Distance:127.2</image:caption>
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      <image:title>Cycle Rides - 9th June 2023</image:title>
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  <url>
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    <lastmod>2023-06-03</lastmod>
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      <image:title>Cycle Rides - 2nd June 2023 - Fri 2nd June 2023</image:title>
      <image:caption>Un recorrido mágico y misterio Un mal desvío al principio no ayudó, por mi culpa, antes de dirigirme a Corvera, Fuente Álamo y luego Cartagena para subir al castillo de galeras, volviendo a Sucina vía Torre Pacheco. Un día difícil para Russ, Steve, David y Mike, quienes superaron la prueba de un hombre. Felicitaciones por un viaje largo y exigente, especialmente con viento, ni una sola queja de un excelente grupo de muchachos que también fueron una compañía espléndida. Gracias chicos, disfruten de su descanso esta noche, se lo merecen y espero poder viajar con ustedes nuevamente el próximo miércoles. Días felices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Magical Mystery Tour A wrong turning at the beginning didn’t help, my fault, before heading to Corvera, Fuente Álamo &amp; then Cartegena to climb to the castle de galeras, returning to Sucina vía Torre Pacheco. A tough day for Russ, Steve, David &amp; Mike, who all stood the test to a man. Congratulations on a long &amp; demanding ride, especially in the wind, not one complaint from an excellent group of guys who were splendid company too. Thanks guys, enjoy your rest tonight, you deserve it &amp; I look forward to riding with you again next Wednesday. Happy Days☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 139.6k</image:caption>
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      <image:title>Cycle Rides - 2nd June 2023</image:title>
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      <image:title>Cycle Rides - 2nd June 2023</image:title>
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      <image:title>Cycle Rides - 2nd June 2023</image:title>
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      <image:title>Cycle Rides - 2nd June 2023</image:title>
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      <image:title>Cycle Rides - 2nd June 2023</image:title>
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      <image:title>Cycle Rides - 2nd June 2023</image:title>
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      <image:title>Cycle Rides - 2nd June 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2-znrxd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-29</lastmod>
    <image:image>
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      <image:title>Cycle Rides - 28th June 2023 - Wed 28th June 2023</image:title>
      <image:caption>Una ruta llana para hoy Hoy fue el último viaje de Russ antes de regresar al Reino Unido hasta septiembre y se unieron a nosotros David y Colin. Todos disfrutamos de la ruta más plana en un día tan caluroso y soleado y estamos agradecidos por la brisa refrescante. Todos la pasaron espléndido, gracias chicos por su excelente compañía y felicidades por sus logros . Buen viaje a casa Russ, nos vemos más adelante en el año. Días felices ☀️‍♂️‍♂️‍♂️‍♂️ A flat route for today Today was Russ’s last ride before heading back to the UK until September and joining us were David &amp; Colin. We all enjoyed the flatter route on such a hot, sunny day and we’re thankful for the cooling breeze. A splendid time was had by all, thanks guys for your excellent company and congratulations on your achievements . Safe journey home Russ, see you later in the year. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 93.1k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-bedlw-n79xe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a147f64e-8877-4e1d-904e-a114515a125c/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 21st June 2023 - Wed 21st June 2023</image:title>
      <image:caption>Portman vía Torre Pacheco y Vuelven por La Cost Comienzo más temprano hoy debido al calor anticipado ☀️☀️☀️ Un viaje excelente, que incluye un viaje a Portman con los ciclistas del club Harry, Russ, Henk y Dave y tampoco una mala velocidad promedio considerando las temperaturas. Gracias por su gran compañía muchachos y nos vemos el viernes para aquellos de ustedes que puedan. Días felices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Portman vis Torre Pacheco &amp; we returned by the coast Earlier start today because of the anticipated heat ☀️☀️☀️ A superb ride, including a trip to Portman with club riders Harry, Russ, Henk &amp; Dave &amp; not a bad average speed either considering the temperatures. Thanks for your great company guys &amp; we’ll see those of you who can, on Friday. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 103.9k</image:caption>
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      <image:title>Cycle Rides - 21st June 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-lpln2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 14th June 2023 - Wed 14th June 2023</image:title>
      <image:caption>No hay paseo oficial del club hoy No official club ride today Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-bedlw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th June 2023 - Wed 7th June 2023</image:title>
      <image:caption>Miércoles - Un viaje más largo generalmente plano. Wednesday’s - a longer ride generally flat Distance:</image:caption>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-dew6a-hm38a-5328r-rjzyr-gweet-rf6f2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a4a26f31-c04d-44a5-b03b-6a08ded0642c/8957477943498596325.jpg</image:loc>
      <image:title>Cycle Rides - 31st May 2023 - Wed 31st May 2023</image:title>
      <image:caption>Nueva rutas a Guardamar Del Seguros Un excelente primer viaje a Guardamar Del Seguro con Russ &amp; Mike, que se une al Club Ciclismo Sucina y con nuestro nuevo kit de ciclismo!!! La última foto es con Louisa, la hija de Joachin &amp; Rosa, dueños de Bar Franc y Louise, uno de nuestros generosos patrocinadores, muchas gracias a los dos.  Un día precioso, ruta espléndida y super compañía, gracias chicos fue genial estar con vosotros y nos vemos el viernes. Días felices ☀️‍♂️‍♂️‍♂️ New routes to Guardamar Del Seguros An excellent first ride to Guardamar Del Seguro with Russ &amp; Mike, who is joining Club Ciclismo Sucina &amp; in our brand new cycling kit!!! The last photo is with Louisa, the daughter of Joachin &amp; Rosa, owners of Bar Franc y Louise, one of our generous sponsors, many thanks to you both.  A beautiful day, splendid route &amp; super company, thanks guys it was great being with you &amp; see you Friday. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 121.2k</image:caption>
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      <image:title>Cycle Rides - 31st May 2023</image:title>
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      <image:title>Cycle Rides - 31st May 2023</image:title>
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      <image:title>Cycle Rides - 31st May 2023</image:title>
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      <image:title>Cycle Rides - 31st May 2023</image:title>
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      <image:title>Cycle Rides - 31st May 2023</image:title>
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      <image:title>Cycle Rides - 31st May 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-dew6a-hm38a-5328r-rjzyr-gweet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/daf1e9aa-6483-40cb-8e3f-3d4f87374524/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 24th May 2023 - Wed 24th May 2023</image:title>
      <image:caption>Un viaje brillante a pesar de tener que cambiar la ruta de regreso desde Cartagena debido a la lluvia. Tuvimos a Russ, Steve y Chris del Club Ciclismo Sucina y un invitado especial, Devon Dave, un hombre de 80 años brillantemente en forma y vivaz en el viaje de hoy. Felicitaciones a Devon Dave por completar su recorrido de 80 millas hoy en celebración de su reciente cumpleaños número 80 y, además, por recaudar fondos para la organización benéfica contra el cáncer que eligió. Fue un súper día con excelente compañía. Muchas gracias por un paseo realmente agradable chicos, nos vemos el viernes. ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ A brilliant ride despite having to change the route back from Cartagena due to the rain. We had Russ, Steve &amp; Chris from Club Ciclismo Sucina &amp; a special guest Devon Dave, a brilliantly fit and sprightly 80 year old on today’s ride. Congratulations to Devon Dave for completing his 80 mile ride today in celebration of his recent 80th birthday and in addition fund raising for his chosen Cancer Charity. It was a super day with excellent company. Many thanks for a really enjoyable ride guys, see you Friday ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 73.9k</image:caption>
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      <image:title>Cycle Rides - 24th May 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1685005564705-NUM5795M2E4C7RHIRIE8/LhL_zJdkXuV7HeDKi7gOPWv4yMpAkfp2g9ZWiVgq448-1537x2048.jpg</image:loc>
      <image:title>Cycle Rides - 24th May 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1685005563214-4VWFGK481BIZZFTJR0GW/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 24th May 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-dew6a-hm38a-5328r-rjzyr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/59358de1-9ad0-45e1-9d37-ae472d3be069/download.png</image:loc>
      <image:title>Cycle Rides - 17th May 2023 - Wed 17th May 2023</image:title>
      <image:caption>Un viaje espléndido hoy con Russ, Steve y Harry, que estaba en su último viaje con el Club Ciclismo Sucina antes de regresar a casa por unas semanas. Gracias chicos por su gran compañía y todas las risas que tuvimos hoy, principalmente a expensas de Steve y un agradecimiento especial a Harry por su compañía durante el último mes. Buen viaje compañero y nos vemos de nuevo en unas pocas semanas. Russ &amp; Steve, nos vemos el viernes chicos. Días felices ☀️‍♂️ A splendid ride today with Russ, Steve &amp; Harry, who was on his last ride with Club Ciclismo Sucina before heading home for a few weeks. Thanks guys for your great company &amp; all of the laughs we had today, mainly at Steve’s expense &amp; a special thanks to Harry for his company over the last month. Safe travels mate &amp; see you again in a few weeks. Russ &amp; Steve, see you Friday guys. Happy Days ☀️‍♂️ Distance: 106.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f08e75fe-420f-451a-bb11-05f6deeafe02/download.png</image:loc>
      <image:title>Cycle Rides - 17th May 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6-ljt24-dew6a-hm38a-5328r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f511dbc5-3711-49dc-a500-2fdcd32f78be/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 10th May 2023 - Wed 10th May 2023</image:title>
      <image:caption>Hoy se nos unió Grande Mick (2.0066m) Jones como invitado, un gran ciclista y un buen tipo en general. Junto con nuestro Tesorero Harry, tuvimos un viaje excelente, una gran compañía y esperamos que estés con nosotros el viernes Mick. Días felices ☀️‍♂️‍♂️‍♂️ We were joined today by Big Mick (6’ 7’’) Jones as a guest, a great rider &amp; all round good guy. Along with our Treasurer Harry, we had an excellent ride, great company &amp; hope you’ll be with us on Friday Mick. Happy Days ☀️‍♂️‍♂️‍♂️ Distance: 92.5k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d4674c80-4498-49a0-aa41-e59c71070488/Y1MvfWwdsdtxBDg2OqJDlwANmCvjPymq4k-E0ivH0H0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 10th May 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-46f26-328j5-se86g-h2p29-pacjm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/99aaa9da-3efa-4bbb-b3df-d8b8ed7c09ce/download.png</image:loc>
      <image:title>Cycle Rides - 26th May 2023 - Fri 26th May 2023</image:title>
      <image:caption>El Mirador, Los Embalses de Pedrera, Torremendo, entonces volvemos por El Mirador a Sucina Un viaje realmente especial hoy con Russ, Steve y el increíble Devon Dave, quien continuó asombrándonos con una conducción que desmentía sus 80 años. Un placer absoluto viajar con este hombre. Espero con ansias el domingo y otro viaje juntos antes de que Dave se vaya a casa. Gracias por un día para recordar chicos, que es más de lo que hizo Dave con su cartera . Días felices ☀️‍♂️‍♂️‍♂️‍♂️ El Mirador, Los Embalses de Pedrera, Torremendo, then we returned through El Mirador to Sucina A really special ride today with Russ, Steve &amp; the amazing Devon Dave, who continued to astound us with riding that belied his 80 years. An absolute pleasure to ride with this man. Looking forward to Sunday &amp; another ride together before Dave heads home. Thanks for a day to remember guys, which is more than Dave did with his purse. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 92.17k</image:caption>
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      <image:title>Cycle Rides - 26th May 2023</image:title>
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      <image:title>Cycle Rides - 26th May 2023</image:title>
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      <image:title>Cycle Rides - 26th May 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1685173328572-V0CNDI95P8HWK5Y2T8JW/xxKHoiyBHja6dPiCUzxZJqwyCvcCR64HM24tLwPr8Ug-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th May 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-46f26-328j5-se86g-h2p29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 19th May 2023 - Fri 19th May 2023</image:title>
      <image:caption>Viernes - Escalada Un paseo más largo con subidas Friday’s - normally a longer ride with climbs Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-46f26-328j5-se86g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4945a1b9-109e-4dbb-8dd1-49c9ee7a7250/download.png</image:loc>
      <image:title>Cycle Rides - 12th May 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/eae5480c-fd94-4e68-8aac-a808a8a26965/0RPmX__J1UDls60l1H5nXj-g1zqIxYSJi0O8ISw2zeU-1538x2048.jpg</image:loc>
      <image:title>Cycle Rides - 12th May 2023 - Fri 12th May 2023</image:title>
      <image:caption>Un día absolutamente espléndido con Harry, Russ y Steve. Ha pasado un tiempo, pero sin duda vale la pena la espera. Gracias chicos por su gran compañía y más de un par de risas. Un agradecimiento especial a Harry por traer su bolso y toser por los tés, cafés y tostadas y Russ por las bebidas. Saludos chicos y nos vemos el domingo con uno o dos más para agregar a la banda. Días felices. ☀️‍♂️‍♂️‍♂️‍♂️ An absolutely splendid day with Harry, Russ &amp; Steve. It’s been a while but certainly worth the wait. Thanks guys for your great company &amp; more than a couple of laughs. Special thanks to Harry for bringing his purse &amp; coughing up for the teas, coffees &amp; tostadas &amp; Russ for the drinks. Cheers guys &amp; see you Sunday with hopefully one or two more to add to the band. Happy Days. ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 96.9k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj-a376p-46f26-328j5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/52249e89-9a3a-455e-b650-affcc0eebb75/download.png</image:loc>
      <image:title>Cycle Rides - 5th May 2023 - Fri 5th May 2023</image:title>
      <image:caption>Un pequeño paseo para recoger el primer pedido de camisetas del Club Ciclismo Sucina, pide la tuya en clubciclismosucina.es A short ride to collect the first order of the Club Ciclismo Sucina T-Shirts, order yours at clubciclismosucina.es Distance: 65.6k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-d8dep-3z3b7-hy3ne-p5wf2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/22cf0571-4972-47a8-ab22-b2f353440428/13598070422483493488.jpg</image:loc>
      <image:title>Cycle Rides - 28th May 2023 - Sun 28th May 2023</image:title>
      <image:caption>Avileses, Torre Pacheco, Los Alcázares, Santiago de la Ribera entonces Sucina ¡Qué viaje tan encantador con Steve, Chris, David y el notable Devon Dave, con la parada en boxes más larga de la historia! También el último viaje de Devon Dave antes de regresar al Reino Unido el martes. Ha sido un placer absoluto que se una a nuestros paseos como invitado del club y es un ciclista en sus 80 años. Bien hecho Dave y esperamos su próxima visita más adelante en el año. Tuvimos un viaje muy relajante, pusimos el mundo en orden y nos reímos un poco, perfecto. Gracias chicos y hasta pronto. Días felices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Avileses, Torre Pacheco, Los Alcázares, Santiago de la Ribera then Sucina. What a lovely ride with Steve, Chris, David &amp; the Remarkable Devon Dave, with the longest pit stop ever!!! Also Devon Dave’s last ride before heading back to the UK on Tuesday. It’s been an absolute pleasure having him join our rides as a club guest &amp; he’s some cyclist for his 80 years. Well done Dave &amp; we look forward to your next visit later in the year. We had a very relaxing ride, put the world to rights &amp; had a few laughs, perfect. Thanks guys &amp; see you soon. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 56k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1685355922868-AYH1V8T64Y27HQG6EWCT/OAXzNB-HZ10YAR5kOoN0pn6HYIZUvSj75RJ2bCobpg0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 28th May 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1685355922687-BNXDF8VF6329YUUVGLM7/LsTE3HFLo8iGpXQGp15_GlQ1kLM7J2NHVurLcnYBnoM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 28th May 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-d8dep-3z3b7-hy3ne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/500f0cfa-aeec-43fb-9bfa-a9feb0e63261/download.png</image:loc>
      <image:title>Cycle Rides - 21st May 2023 - Sun 21st May 2023</image:title>
      <image:caption>Un gran viaje con Russ y los 2 David, una compañía brillante y un viaje excelente. Gracias chicos, ha sido absolutamente fabuloso. día, nos vemos pronto. Días felices ☀️‍♂️‍♂️‍♂️‍♂️ A great ride with Russ &amp; the 2 David’s, brilliant company &amp; an excellent ride. Thanks guys, it’s been an absolutely fab. day, see you again soon. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 56.9k</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-d8dep-3z3b7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6e096d8d-490a-46f6-8ab5-8f98a9e0193c/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 14th May 2023 - Sun 14th May 2023</image:title>
      <image:caption>Great ride with Harry, Russ, Steve &amp; guests David &amp; Dorset Dave, splendid company &amp; look forward to riding with these guys again. Thanks everyone, see you soon Photo call left to right Harry, Steve, Dorset Dave, David, Stuart &amp; Russ Distance: 58.3k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1684139619276-FA4ZJWZYC9JZJZFR8HDG/_kW4e-ljJwwGyWIbkGwwcE-uPvpz_WzEMxNaGiJVaDw-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 14th May 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1684139620615-4OKI3PHZOCXDE254J0C6/PQKg5ekizaHrBsXhg6wc6dz6eFSfOoblVRsjraSKMh0-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 14th May 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-d8dep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678091554117-Z583UG0YHFYB0X7WRVMN/Sucina+Ciclismo+logo03.png</image:loc>
      <image:title>Cycle Rides - 7th May 2023 - Sun 7th May 2023</image:title>
      <image:caption>Domingo - Normalmente un paseo relajante a la costa. Sunday’s - normally a relaxing ride to the coast Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/https/wwwstravacom/activities/8960128622sharesig4e0bfbb61682514697utmmediumsocialutmsourceiosshare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2dd2012a-f290-4e34-9e9f-384b3adeb0ea/14843627842989291481.jpg</image:loc>
      <image:title>Cycle Rides - 26th April 2023 - Wed 26th April 2023</image:title>
      <image:caption>Tres montañas, Cabeza de la Plata, Cresta del Gallo y El Garruchal ☀️‍♂️‍♂️‍♂️‍♂️ Brillante viaje de escalada con Harry, Ifor y Steve, quien fue un invitado muy bienvenido con el Club Ciclismo Sucina. Gran compañía y algunas risas también. Algunas vistas desde el restaurante en Cresta &amp; Harry saludando a la cámara  Dias Felices ☀️‍♂️‍♂️‍♂️‍♂️ Brilliant climbing ride with Harry, Ifor &amp; Steve, who was a very welcome guest with Club Ciclismo Sucina. Great company &amp; a few laughs too. Some view from the restaurant on the Cresta &amp; Harry saluting the camera Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 66k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1683049691451-P578FJK0MX9KUTYS9B0D/IUzEAvl9qYUExyaHx17VRiyvAptTJjtFwyW4_tuH2vw-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1683049693025-YQTIW4LVPMHZWN1SH4BH/XC1p0cHp0QiUUbhsygsS0lnHITlRc0sLn5-zi8K-sxU-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1683049691976-2GL3JAE5LXGW0CGTMPDA/NkSzM8DFsunznr3rBzt-CS4YHSzH6tXHqGVPl4zlNOs-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 26th April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/https/wwwstravacom/activities/8918889362sharesig11673aa51681912892utmmediumsocialutmsourceiosshare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6c61f9ee-bd12-4970-905e-61b63a2875bb/download.png</image:loc>
      <image:title>Cycle Rides - 19th April 2023 - Wed 19th April 2023</image:title>
      <image:caption>An excellent ride led by Chaz, climbs &amp; new routes enjoyed by Harry, Ifor, Colin &amp; me. A súper day in great company. Happy Days PS Sorry Chaz isn’t on the photo, he decided to shoot off up Cabeza de la Plata!!!! Distance: 98.8k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/66fcfb69-3783-48b9-a81a-329387c4b081/A4Nyw8mpnz2McMr0rkFMLE-XxwLuECN19tVknnzclX4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 19th April 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1683020663194-9LZFASEKKAZ1NSMYT7IM/3MD79Q8vaaxCAveOOZBf_fCGRIOlbAXa1nb2rHulHNY-2048x1441.jpg</image:loc>
      <image:title>Cycle Rides - 19th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1683020663442-5TCLZCCUMUXNFZP9KBZQ/959bTHNscBO5MUT6_o-QRHgQYlboFJXwafkBo-shkys-2048x1562.jpg</image:loc>
      <image:title>Cycle Rides - 19th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1683020666070-Y69KM87KPNR4OSR45OZJ/DVgwjVFAtGblXJz7QOWDvsd23i99EBiImYFdY4_Dxsc-1454x2048.jpg</image:loc>
      <image:title>Cycle Rides - 19th April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9-xy2s6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6ea5d842-cbd9-4d83-aac0-da6944aabfbe/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 12th April 2023 - Wed 12th March 2023</image:title>
      <image:caption>Otro gran paseo con Harry, planeando rutas para cuando sus compañeros del club ciclista vengan de visita en octubre. Simplemente un espléndido día en excelente compañía. Saludos Harry, nos vemos el viernes ☀️‍♂️ Another great ride with Harry, planning routes for when his mates from the cycling club come to visit in October. Just a splendid day in excellent company. Cheers Harry, see you Friday Distance: 98.3k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681813120659-5GN3THMYE5ENF5YAJ889/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 12th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681813130976-3JMP8CSWZYL21NYXMNFR/KdQKpnheyZmaV0S1UZJwMBmiGaaBTEghPym2VncWy_I-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 12th April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-wyfr9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/674d6448-6098-4d21-af5c-62d62f56bba7/download.png</image:loc>
      <image:title>Cycle Rides - 5th April 2023 - Wed 5th March 2023</image:title>
      <image:caption>Un viaje tremendo con Harry, Ifor y Chaz en un día fresco y ventoso, pero la ruta y la compañía hicieron un gran día y ahora estamos ansiosos por el viaje del viernes. Días felices ☀️‍♂️‍♂️‍♂️‍♂️ A tremendous ride with Harry, Ifor &amp; Chaz on a cool &amp; blustery day, but the route &amp; the company made for a great day &amp; now we’re looking forward to Friday’s ride. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️ Distance: 133.6 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681216346012-MPCZ5HMTAGI0HH2KT2SI/OUHVTaM_30kZ8w87AM1d3kkp1Fa9hxRiwfFFJTf3Bvg-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681216344677-5P8DL46KLOIKM7EYO96W/download.png</image:loc>
      <image:title>Cycle Rides - 5th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681216345338-BO0WT2440VRDDJTPJ5B8/dr-qVpbIBbmvJuUXN6nkpu9x9DALCeGJUsYaH5kVqgI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/https/wwwstravacom/activities/8983132572sharesig72845f591682853209utmmediumsocialutmsourceiosshare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/e0652e93-923c-4c0c-b1d1-785ad263e067/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 30th April 2023 - Sun 30th April 2023</image:title>
      <image:caption>Un paseo a la costa en mi Venge ‍♂️. Solo ride today on my Venge road bike, excellent pace, beautiful day &amp; a great workout. Happy Days ☀️‍♂️ Paseo en solitario hoy en mi bicicleta de carretera Venge, excelente ritmo, hermoso día y un gran entrenamiento. Días felices ☀️‍♂️ Distance: 55.2k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c5a26da6-5e66-4bff-bff8-2512b7ae5e8f/zZTC0BXQT69esAAVNIuKz5ajE5QZYiObS8LPwo0cidg-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 30th April 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb-by4kn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3c0c349e-01f0-4f23-910c-041afc7948ee/download.jpg</image:loc>
      <image:title>Cycle Rides - 23rd April 2023 - Sun 23rd April 2023</image:title>
      <image:caption>Un paseo relajado a la costa en el sol y no mucho viento. Un gran viaje con Colin, Harry, Ifor y Chris del Club Ciclismo Sucina, hasta la costa para el almuerzo y un viaje relajante a casa en una compañía maravillosa. Días felices ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ A great ride with Colin, Harry, Ifor &amp; Chris from Club Ciclismo Sucina, down to the coast for almuerzo &amp; a relaxing ride home in wonderful company. Happy Days ☀️‍♂️‍♂️‍♂️‍♂️‍♂️ Distance: 56.1k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f6d813a4-c71a-411c-b37b-7e0aeabe6929/GXbVKwLogzT9XX97V4Yhxq3LcWfw6pF5frX9brZOLmM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 23rd April 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8-7djnb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4b7c4f19-801b-4f9d-9f15-2c38067bd3cf/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 16th April 2023 - Sun 16th April 2023</image:title>
      <image:caption>Campo de Cartagena Mar Menor "Memorial Juan Vera" Qué experiencia tan brillante, felicita a Chaz por la invitación y por el apoyo durante el viaje Campo de Cartagena Mar .Menor “Memorial Juan Vera” What a brilliant experience, cheers Chaz for the invitation &amp; for the support during the ride Roll on next year Distance: 109k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681815183645-2MLC3N0XRTO9KGMR8R1K/3JsadSN7h8G6RwNP2sNK6A-8xxj7DroSIPA5LZbMjwY-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 16th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681815183658-QOWP9JO339VGZREO9XEC/DkK6Nr_QIemJBAM7TL9pu9uFCMCi0dW8laOBEfP0JAw-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 16th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681815185550-V8UBASDKTL5W07ZU8NMR/k2Js9SNze6QIzrUX8_eXVWB5ofo5csRFinWFr2lmpwA-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 16th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681815185962-I82MEZUE1PI82HN582S7/kpoyxTvJ7JxQfXVV5KDyZ85Wp-Zwt7JfmQWQtEKsiqM-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 16th April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x-nhwj8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/075fb59a-a5ef-4c37-a639-7e85686e0581/download.png</image:loc>
      <image:title>Cycle Rides - 9th April 2023 - Sun 9th April 2023</image:title>
      <image:caption>Disfruté inmensamente el viaje de hoy en mi Venga Pro, a un ritmo decente también. Lástima que Harry estaba bajo el clima y se lo perdió, no importa, cuídate mucho compañero y nos vemos el miércoles. Playa preciosa ️ en El Mahón Happy Days ️☀️‍♂️ Enjoyed today’s ride immensely on my Venga Pro, at a decent pace too. Shame Harry was under the weather &amp; missed out, never mind, take good care mate &amp; see you Wednesday. Lovely beach at El Mahón Happy Days Distance: 54.8 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681215222481-4QFFY0AAYG4GAFBDNOUL/download.png</image:loc>
      <image:title>Cycle Rides - 9th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681215224200-KGR8L0DRY7OLDPPYCHO6/L1T3dnUYKr5ZpIR_BROKxS2fUixWZZdDnlvUXIBht8w-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 9th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681215222722-WAEDV1S8S4AYYYQJJ6JI/eEztSYpK74GLibYaYCPuA1AWutbomttaBENQ3NFIBNw-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 9th April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-edp5x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/abebbbae-81ea-4171-a2cc-6cb77f8758c8/download.png</image:loc>
      <image:title>Cycle Rides - 2nd April 2023 - Sun 2nd April 2023 Un día de mucho viento</image:title>
      <image:caption>Un gran paseo del Club Ciclismo Sucina a la costa con Harry &amp; Ifor. Gran viaje y gran compañía, espero con ansias el miércoles chicos. A great ride from Club Ciclismo Sucina to the coast with Harry &amp; Ifor. Great trip and great company, looking forward to Wednesday guys. Distance: 66.5 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680511338853-WSTYR4QA5R9OAR8EJEUK/9hHkQt9iLzN81W64BsJqMErIdMS8YgqxFz3bCMKUfBs-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 2nd April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680511338522-DYVEOKBLHV9EWWONQ09J/download.png</image:loc>
      <image:title>Cycle Rides - 2nd April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/https/wwwstravacom/activities/8972132837sharesigf75a933f1682691435utmmediumsocialutmsourceiosshare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/2f16c303-12c7-4acc-845f-4e35cba8dcbd/download.png</image:loc>
      <image:title>Cycle Rides - 28th April 2023 - Fri 28th April 2023</image:title>
      <image:caption>Torre Pacheco, La Union, Cabo de Palos, La costa hasta Los Alcázares entonces Sucina Un viaje absolutamente espléndido con Harry, excelente compañía como siempre. Disculpas al club de fans de Harry, desafortunadamente estábamos disfrutando tanto del viaje que olvidamos tomar fotos. Sé que te decepcionará, así que me aseguraré de que haya más el domingo. Días felices. ☀️‍♂️‍♂️ An absolutely splendid ride with Harry, superb company as ever. Apologies to Harry’s fan club, unfortunately we were enjoying the ride so much we forgot to take any photos. I know you’ll be disappointed so I’ll make sure there are more on Sunday. Happy Days. Distance: 106.6k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/d265b556-cdcb-4f8d-976c-ff813b558f77/download.png</image:loc>
      <image:title>Cycle Rides - 28th April 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/https/wwwstravacom/activities/8931108453sharesig64426ce41682092832utmmediumsocialutmsourceiosshare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/f13fbaec-7a6f-445c-a9c2-8b4cb079dcd3/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 21st April 2023 - Fri 21st April 2023</image:title>
      <image:caption>Torre Pacheco, Cartegena, Portman y La costa hasta Sucina. Buen día con mis amigos de Club Ciclismo Sucina Distance: 118k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/41ea5d03-5a2c-4e31-a6be-76bebee529de/VzuzmqNQAnn7sJ0Svz830kxXV15GOEt6v0k4QaDZipo-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 21st April 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm-fy3rj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6847b1af-83c7-4789-b0ca-185da9d6d0ed/download.png</image:loc>
      <image:title>Cycle Rides - 14th April 2023 - Fri 14th April 2023</image:title>
      <image:caption>Otra súper carrera de esta semana preparando el Campo de Cartagena Mar Menor “Memorial Juan Vera” el próximo domingo. Gracias a Harry y yo por su gran compañía y apoyo, gracias chicos y disfruten el viaje del domingo que estará dirigido por Harry. Buena suerte, Harry, que tengas un gran viaje el domingo y te veré el próximo miércoles. ☀️‍♂️ Another super ride this week preparing for Campo de Cartagena Mar Menor “Memorial Juan Vera” this coming Sunday. Thanks to Harry &amp; Ifor their great company &amp; support, thanks guys &amp; enjoy Sunday’s ride which will be led by Harry. Good luck Harry have a great ride on Sunday &amp; I’ll see you next Wednesday. Distance: 90.1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/877c0eb1-471b-4271-928f-2d6ad3a9048b/E-4KrBnsg4WKtU572XLrswzfANgkB-x-NC4vH32pElk-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 14th April 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw-k6flm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/57ac3076-e22c-4756-b150-ed41f816664f/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 7th April 2023 - Fri 7th April 2023</image:title>
      <image:caption>Un viaje absolutamente espléndido con Harry, recorriendo Torremendo y los lagos que eran hermosos bajo el sol y una subida a Cabeza de La Plata para terminar un día maravilloso. Saludos Harry, gran compañía como siempre y nos vemos el domingo. Días felices ☀️‍♂️‍♂️ An absolutely splendid ride with Harry, taking in Torremendo &amp; the lakes which were beautiful in the sunshine &amp; a climb up Cabeza de La Plata to finish off a wonderful day. Cheers Harry, great company as ever &amp; see you Sunday. Happy Days ☀️‍♂️‍♂️ Distance: 113.9 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681215724250-EAZ88PC2NB8CPL9QCZOQ/X68vDc4ezubOwFEfllSvR00Pvnd9RFCfYKmKfoxYGVE-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 7th April 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1681215734081-MPKEAGAG52IPF4MME1DL/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 7th April 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk-7fa4k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/37c3633c-148a-4791-8172-c031777f7b01/download.png</image:loc>
      <image:title>Cycle Rides - 26th March 2023 - Sun 26th March 2023 Paseo solo a la costa</image:title>
      <image:caption>An absolutely gorgeous day with a nice breeze for the Sunday ride to the coast, Happy Days. Un día absolutamente hermoso con una agradable brisa para el viaje del domingo a la costa, Happy Days Distance: 55.5 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l-dstzk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3366476f-ca41-4fc6-943e-15ce8c959323/download.png</image:loc>
      <image:title>Cycle Rides - 19th March 2023 - Sun 19th March 2023 Un paseo relajante a la costa</image:title>
      <image:caption>Un gran paseo en la excelente compañía de Angie &amp; Paul del Club Ciclismo Sucina. Paul en su nueva e impresionante bicicleta de carretera Orbea y una Angie muy mejorada desde la última vez que montamos juntos. Gracias chicos y espero verlos a ambos pronto en un club. A great ride in the excellent company of Angie &amp; Paul from Club Ciclismo Sucina. Paul on his awesome new Orbea road bike and an much improved Angie since we last rode together. Thanks guys and I hope to see you both in a club soon. Distance: 55.5 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679301915383-J9NZGX9FW59KQBUB839G/go6ThN4VPPVYRbf49y5AOxjPdMIVwWrmxHo7OMmnjnY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 19th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679301914967-U2TYENEVN4YFK56QN0GT/download.png</image:loc>
      <image:title>Cycle Rides - 19th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-ddg5l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0f48ab59-77ab-467b-aad6-f5a4471bab05/download.png</image:loc>
      <image:title>Cycle Rides - 12th March 2023 - Sun 12th March 2023 El canal y los embalses</image:title>
      <image:caption>Un viaje brillante con Russ, Steve (una gran bienvenida a CCS compañero) y Colin. Nos separamos en Cañadas del San Pedro y dejamos a Russ y Steve para ir a El Garruchal, mientras guiaba a Colin de regreso a Sucina donde tiene que prepararse para su vuelo de regreso a Gales a las 20:15 de esta noche. Genial tenerte con el club Steve y 3 grandes paseos  nos vemos en Semana Santa. Russ y Steve, gracias por su compañía chicos y los veré el miércoles A brilliant ride with Russ, Steve (a big welcome back to CCS mate) &amp; Colin. We split up at Cañadas del San Pedro &amp; left Russ &amp; Steve to go onto El Garruchal, while I guided Colin back to Sucina where he has to prepare for his flight back to Wales at 20:15 tonight. Great to have you with the club Steve &amp; 3 great rides see you around Easter. Russ &amp; Steve, thanks for your company guys &amp; I’ll see you Wednesday Distance: 82.4 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997518767-3Y0PBR7AX20MUK43VT81/u2M7tHj9I80kX2n5Xo5cNrhrPQKjvhTVf4escGrSxXQ-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 12th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997569372-WHO1IJM9RXMLQK4O35M9/clYyvDEkch_Lx0oM8Gp8VcWTgZtq4oSW2TgWi19yQCk-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 12th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997518294-DQOTP8S65V3T443782RS/download.png</image:loc>
      <image:title>Cycle Rides - 12th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-zwxdz-admk2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/564327b7-c2aa-4044-a1b3-36e551d2c7bb/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 31st March 2023 - Fri 31st March 2023 Tres montañas ️ Un día muy bueno con Harry &amp; Henk de Club Ciclismo Sucina</image:title>
      <image:caption>Bienvenido de nuevo a Spain &amp; Club Ciclismo Sucina Harry &amp; Henk y qué gran manera de comenzar tu regreso escalando El Garruchal, Cresta del Gallo y Cabeza de La Plata. Qué paseo espléndido en buena compañía (aunque Henk olvidó su bolso otra vez ) Fotos geniales también. Gracias chicos, nos vemos el domingo. Welcome back to Spain &amp; Club Ciclismo Sucina Harry &amp; Henk and what a great way to start your comeback climbing El Garruchal, Cresta del Gallo and Cabeza de La Plata. What a splendid walk in good company (although Henk forgot his bag again ) Great photos too. Thanks guys, see you on Sunday. Distance: 72.7 km</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680349558038-EK68F4HS7302N4CLQUUV/9ni9_PNo1Lr7B2mZAZZ-JKaCOU1QM1qyBHlepYzLDRI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 31st March 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680349557894-FJWTP32GDELQW9THELWT/cOf8fOmtNkBuU6Oh_CAWj4uhrWZK76SIhZwr3lJRuqY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 31st March 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680349560496-OZ1YN0O035JA8DJ35U3K/xK5aIKu4K-InD9I8-eaiuiQ82eSr1I9wVf-NqHevRuI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 31st March 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680349559643-PQOQ47E6I78YW5M6JF1W/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 31st March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-zwxdz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/7662b905-042b-4aa9-ba5d-3698ff72e4e2/download.png</image:loc>
      <image:title>Cycle Rides - 24th March 2023 - Fri 24th March 2023 El canal hasta San Miguel de Salinas, Rebate, Torremendo, Bigastro, Orihuela, Los Ramos, Beniajan, El Garruchal, La Tercia y Sucina</image:title>
      <image:caption>Otro gran día en la silla de montar con Steve &amp; Club Ciclismo Sucina. Un viaje largo con algunas subidas y, como siempre, excelentes vistas de los lagos. Gracias por su excelente compañía, Steve y espero su último viaje el próximo miércoles antes de regresar al Reino Unido. Esperamos su próxima visita. Another great day in the saddle with Steve &amp; Club Ciclismo Sucina. A long ride with a few climbs &amp; as ever great views of the lakes. Thanks for your excellent company Steve &amp; I look forward to your last ride next Wednesday before heading back to the UK Look forward to your next visit Distance: 122.5 km</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679734490049-QVDMMI2JRP7K6UZK1YSJ/vs-eSIKpg1gRzj7BQQ85Ka5rCSJ7f2mEbvd9nfcvEaQ-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 24th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679734495211-1R22MRH1ZE36GMDO2AG1/download.png</image:loc>
      <image:title>Cycle Rides - 24th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k-wyffw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6c0311ef-203c-42cd-a955-fb81da0d09e2/download.png</image:loc>
      <image:title>Cycle Rides - 17th March 2023 - Fri 17th March 2023 Tres montañas, El Garruchal, Cresta del Gallo y Cabeza de la Plata. Un muy buen paseo</image:title>
      <image:caption>Un gran viaje con Steve logrando su primera ascensión a la Cresta del Gallo así como a El Garruchal y Cabeza de La Plata. Three Peaks y las fotos que lo prueban, bien hecho Steve, te mereces un descanso esta tarde. Te veo el miércoles A great trip with Steve achieving his first climb of Cresta del Gallo as well as El Garruchal and Cabeza de La Plata. Three Peaks and the photos to prove it, well done Steve, you deserve a break this afternoon. See you on Wednesday Distance: 73.4 km</image:caption>
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      <image:title>Cycle Rides - 17th March 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679301453897-TDS55Q58KRQ5EMODDI0G/452aOOIMOH-kQFepH4Qebcbb3NvWCY5N_f7Bv0YplKI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 17th March 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679301455519-VDHNLQI4M0G0KX3CSWHJ/YBdcED1NTxY021bUkE-hEHqVgxrTe4qmp5oabN2CuvQ-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 17th March 2023</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679301455062-MZ2ROC3ODSGMIBI1M4UH/download.png</image:loc>
      <image:title>Cycle Rides - 17th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9-9ll6k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c82e091e-ec8c-4f8c-a1ca-4dee06fe08f8/download.png</image:loc>
      <image:title>Cycle Rides - 10th March 2023 - Fri 10th March 2023 Un día con mucho viento y cerca Corvera fue muy peligroso</image:title>
      <image:caption>Great to have Russ back in the fold &amp; another special ride from new member Colin, excellent company guys, many thanks &amp; see you on Sunday. Genial tener a Russ de vuelta y otro viaje especial del nuevo miembro Colin, excelente compañía, muchas gracias y nos vemos el domingo. Distance: 60.0 km</image:caption>
    </image:image>
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      <image:title>Cycle Rides - 10th March 2023</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997921544-8UH5W06ULARM30ES8XI8/download.png</image:loc>
      <image:title>Cycle Rides - 10th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5-prhc9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/07b31572-8a06-458e-84d2-b73480141c55/download.png</image:loc>
      <image:title>Cycle Rides - 29th March 2023 - Wed 29th March 2023 Un paseo muy largo</image:title>
      <image:caption>Bueno, me tomó algo de tiempo, pero eso es 105 millas en la bolsa. Qué tremendo día, una pena que estuviera solo. No importa el sol y un paseo para recordar. Días felices Well it took me some time, but that's 105 miles in the bag. What a tremendous day, a shame he was alone. Never mind the sun and a walk to remember. Happy Days Distance: 168.1 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680349227328-HTWJ2ZPASV6QI4CMH7RK/5d6sAURAKd84ZPepIR1aB_QspDMgcxMgcTQ3JAPrUAo-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1680349226775-PX6I2IRFOZXGODEQGTLN/download.png</image:loc>
      <image:title>Cycle Rides - 29th March 2023</image:title>
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  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb-37pt5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/4a09f4a1-f04f-4b7f-9994-e7f585575ae4/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 22nd March 2023 - Wed 22nd March 2023 Un gran día en el campo y costa Un magnífico paseo con Steve y Chaz recorriendo el campo, las subidas a Portman y la costa de camino a casa. Sunshine &amp; great company, muchas gracias chicos, espero que lo hayan disfrutado tanto como yo. A great ride with Steve and Chaz taking in the countryside, the climbs to Portman and the coast on the way home. Sunshine &amp; great company, thanks a lot guys, I hope you enjoyed it as much as I did.</image:title>
      <image:caption>Distance: 131.7 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679734868233-FFRNYT5XLNS26G29M4TQ/spOHEwW5zD-njDbuywJPDcZtLJga7Uc3Y4ospAzhzgE-2048x1538.jpg</image:loc>
      <image:title>Cycle Rides - 22nd March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1679734867944-VDPYVTMAW5FSN04ODV7D/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 22nd March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe-a5ahb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/0b2ce94a-f12a-4545-be55-7fefc6ce661f/download.png</image:loc>
      <image:title>Cycle Rides - 15th March 2023 - Wed 15th March 2023 Corvera, Fuente Álamo Los Dolores, Galeras Cartegena, La Union, Los Nietos, Los Alcázares y Sucina. Un paseo muy especial</image:title>
      <image:caption>Se dirigió a una nueva ruta para los muchachos y luego Chaz sugirió una nueva ruta para nosotros a Cartagena, que adquirió las vistas espectaculares desde la escalada de Galeras. Un día excelente con Russ, Steve y Chaz, muchas gracias a este último por mostrarnos algunas rutas nuevas y la escalada de Galeras. Maravillosa compañía como siempre, gracias chicos por un gran día. Buen viaje de regreso al Reino Unido, Russ, y esperamos volver a verte pronto montando con el Club Ciclismo Sucina. Headed for a new route for the guys &amp; then Chaz suggested a new route for us to Cartegena, which took on the spectacular views from the Galeras climb. A superb day with Russ, Steve &amp; Chaz, with many thanks to the latter for showing us some new routes &amp; the Galeras climb. Wonderful company as ever, thanks guys for a great day. Safe journey back to the UK Russ &amp; look forward to seeing you again soon riding with Club Ciclismo Sucina. Distance: 132.6 km</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997160953-UBIQWF2GHCOSC3UGR55C/D2852BBpakDlQRGRynIZmVWvuRXlfJYf3TEbqwx26xQ-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997161290-8PD4MFNIAAJZR11E9BIV/hyIWXIjrblP8rwQydLsKFfCHmnxqQWKwO7ANWwXC8RM-2048x1538.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997162157-OAPC1GXAPIS6WD9B2MOS/K7qNSPxFAvgu_WYgXh1RQRa02QuoqhTmBRfdZPPNLTc-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678997160307-K1J340B2GM7FRBC157AP/download.png</image:loc>
      <image:title>Cycle Rides - 15th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk-gnwbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/31f43d78-fcc0-44aa-a384-107914331ffe/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 8th March 2023 - Wed 8th March 2023 Cartegena y La Costa, un buen día</image:title>
      <image:caption>Un gran viaje con la excelente compañía de Graham Platts y nuestro nuevo miembro Colin Owen, un buen ciclista y un buen tipo también. Gracias a los dos por un gran día ☀️‍♂️‍♂️‍♂️ PD Fotos cortesía de Graham, nuestro fotógrafo oficial del Club Ciclismo Sucina  A great ride with the excellent company of Graham Platts and our new member Colin Owen, a great rider and a great guy too. Thank you both for a great day ☀️‍♂️‍♂️‍♂️ P.S. Photos courtesy of Graham, our official Sucina Cycling Club photographer  Distance: 103.8 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678296445710-GLVWVIO5EWOZ4EAV0SZW/uQQxavuUFHUYd-uC9YGaG5SHUhTvOHgT4vNWx3DYTmA-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 8th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678296443905-8RSI8W0AIUUBIZTDMXO7/a6KHxIjFsjlSlLHgWBg8mgItCtZcAK_xPkjOIw-WZbY-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 8th March 2023</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678296445299-DIE0LGGO7RBIYAG1VA75/IAJCsggX0aFzwVLUg3TDfU0HoF4aBQocdddsNmppEQI-2048x1478.jpg</image:loc>
      <image:title>Cycle Rides - 8th March 2023</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678296443755-CS8J8GDM0UNH3X42MGZ8/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 8th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848-jwrbk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a1a8d6a1-6b52-4415-b0be-f54c57d0aadf/5th+March+23.png</image:loc>
      <image:title>Cycle Rides - 5th March 2023 - Sun 5th March 2023 Muy relajante paseo el domingo a la costa ☀️‍♂️‍♂️</image:title>
      <image:caption>Un agradable y relajante paseo dominical bajo el sol con mi viejo ciclista Buddy Chaz, gracias por tu compañía en un gran viaje compañero ☀️‍♂️‍♂️ A nice relaxing Sunday ride in the sun with my old cyclist Buddy Chaz, thanks for your company on a great ride mate ☀️‍♂️‍♂️ Distance: 56.1 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138723895-4G2XHIZYPOKEMG3WVO7Q/KJf8GpNRK26vz0t6iE7tYcjlUeLxmH7n770QFxcMIc4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138763924-DUBJS191KVC6CMC12K9H/5th+March+23.png</image:loc>
      <image:title>Cycle Rides - 5th March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8092f7ee-d939-422e-9967-a3a41ab1bb6d/1st+March+23.png</image:loc>
      <image:title>Cycle Rides - 1st March 2023 - Wed 1st March 2023 Cartegena y La Costa</image:title>
      <image:caption>Disfruté inmensamente de este viaje, sin demasiado viento, sol, pero todavía un poco de frío en el aire, no hay problema. Hice una parada en boxes en una plaza preciosa de Cartagena antes de volver a casa. Felices días ☀️‍♂️ Enjoyed this ride immensely, not too much wind, sunshine, but still a little chill in the air, no problem. Had a pit stop in a lovely square in Cartegena before heading home. Happy days ☀️‍♂️ Distance: 102.8 km</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138255972-WM3UR26FYY6ZRH7XLBVK/ulJnOhTMKyiO8jICpGigmoKM_RK0emiboqlOHmXb9-w-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 1st March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138317637-1TCYCSHWPUJRW77Y9UDM/iG5jB50Sw1w-yUNHjCui4T0Q0nwPilnQHY-QpFZfsiA-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 1st March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138492129-N9WY87QUS2G8HLYUP3EM/1st+March+23.png</image:loc>
      <image:title>Cycle Rides - 1st March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr-4572n-yb848</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/8092f7ee-d939-422e-9967-a3a41ab1bb6d/1st+March+23.png</image:loc>
      <image:title>Cycle Rides - 3rd March 2023 - Fri 3rd March 2023 El Garruchal, Cresta del Gallo y La Cabeza de la Plata</image:title>
      <image:caption>No el día que tenía planeado, pero sí un excelente día montando con Chaz y Rob, amigos a los que no veía desde hace bastante tiempo. Nos topamos con ellos en la bajada de El Garruchal dirección Murcia y todos cambiamos de ruta a clima Cresta del Gallo. Qué paseo, qué vistas y gran compañía, muchas gracias chicos ☀️‍♂️‍♂️‍♂️ Not the day I had planned but an excellent day’s riding with Chaz &amp; Rob, friends I haven’t seen for quite some time. Bumped into them on the El Garruchal descent towards Murcia &amp; we all changed routes to clima Cresta del Gallo. What a ride, what views &amp; great company, thanks so much guys ☀️‍♂️‍♂️‍♂️ Distance: 78.4 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138665623-C880KOP22KN8GLLVYR5O/dmEyXHVmMdGPpfJir_PtJXlHlAoFfRR-4-cobrmQQ90-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138665832-KARNI90IFCNNXU6JWN54/d-NJTBpaouoecWydjVQKvcyj2iI4MjfDt2m85P7z-5E-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138666914-FI9AZ0JCMQW2T5HI2GOV/download.png</image:loc>
      <image:title>Cycle Rides - 3rd March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138667594-9VEQO1CMH2GH0WZGDF6R/ErWfxcAa9KPbPWNs1G5IFTacu8ZTD1uNiwUvURG55Xo-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd March 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138668332-F1CJIX51V3LCOZF54Y2H/nMdt8TKy6I6ha4M9exbM0w3iYNQxP_u_DDLovEVA0Qo-2048x1536+%281%29.jpg</image:loc>
      <image:title>Cycle Rides - 3rd March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-fy2kb-lt8j2-h4s3l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c59e5618-91e8-4a05-a3e8-3e77682a8ced/27th+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 26th Feb 2023 - Sun 26th Feb 2023 Cortar paseo con Club Ciclismo Sucina</image:title>
      <image:caption>Un viaje corto hoy y trabajé duro para acelerar el ritmo promedio, desafortunadamente los últimos km desde Santiago de la Ribera a Sucina fueron directos al viento en contra. Un gran viaje de todos modos, llega el miércoles A short ride today and I worked hard to pick up the average pace, unfortunately the last few km from Santiago de la Ribera to Sucina were straight into the headwind. A great trip anyway, coming Wednesday Distance: 44.5 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-fy2kb-xek4k-9y9aj-4d2wy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/807621cb-2d32-48ab-ac92-4023f8b84165/Spanish+%26+English.jpg</image:loc>
      <image:title>Cycle Rides - 24th Feb 2023 - Fri 24th Feb 2023</image:title>
      <image:caption>Lo siento, pero el paseo en bicicleta de carretera de hoy se cancela debido a la lluvia. Nos vemos el domingo ☀️‍♂️ I’m sorry but the road bike ride for today is cancelled because of the rain. See you on Sunday Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-fy2kb-xek4k-9y9aj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/99442543-da20-4e53-b4c0-896cf6b3147c/17th+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 17th Feb 2023 - Fri 17th Feb 2023 Un día en las montañas Otra gran carrera en la súper compañía de Harry Coxhead del Club Ciclismo Sucina. Salud compañero deseando que llegue el domingo!!! ☀️‍♂️‍♂️ Another great ride in the super company of Harry Coxhead of Club Ciclismo Sucina. Cheers mate looking forward to Sunday!!!</image:title>
      <image:caption>Distance: 105.9 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx-2yfxr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/362ed4c6-6b40-4972-ac9f-d0731bcc2672/22nd+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 22nd Feb 2023 - Wed 22nd Feb 2023 Nuevas Rutas a Dolores un Bien Dia en el Sol ☀️‍♂️</image:title>
      <image:caption>Un gran viaje tratando de encontrar nuevas rutas. Los caminos alrededor de Dolores estaban un poco ocupados, así que intentaré refinar la ruta. Precioso día con temperaturas de verano ☀️‍♂️ A great trip trying to find new routes. The roads around Dolores were a bit busy so I'll try to refine the route. Beautiful day with summer temperatures ☀️‍♂️ Distance: 123.4 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-fy2kb-lt8j2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/48abebc9-d7cf-49e9-9a0f-c17c6bc293d2/19th+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 19th Feb 2023 - Sun 19th Feb 2023 Un paseo con mucho sol y no mucho viento ☀️‍♂️‍♂️</image:title>
      <image:caption>El último viaje de Harry con el Club Ciclismo Sucina para este viaje y un gran viaje y un gran día para terminar su visita. Saludos por tu gran compañía estas últimas dos semanas amigo y espero verte en 4 semanas ☀️‍♂️‍♂️ Harry’s last ride with Club Ciclismo Sucina for this trip &amp; a great ride &amp; super day to finish his visit with. Cheers for your great company this last two weeks mate &amp; looking forward to seeing you in 4 weeks Distance: 75.0 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139828980-RQZ6V2HCZSOXAEFU7UT5/OWBLFrFRRBh8WyVb06hX5dE5DsH3Gw45qj1yiDqk7j4-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 19th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139830132-ESEJLYSLEIDSAXQYTEJR/QLxYt5Tp1ScOnday9W0ccKqkQ02sXB6cDSBBSExCiuQ-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 19th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139828867-NNK0HYO0B4VBG0MRXCJ9/download.png</image:loc>
      <image:title>Cycle Rides - 19th Feb 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-x2awx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/51b4f088-315d-4ba1-86d5-bc5393a19eae/15th+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 15th Feb 2023 - Wed 15th Feb 2023 Paseo por la mañana en el viento</image:title>
      <image:caption>Otro gran viaje con Harry aunque un poco nublado y ventoso. Saludos Harry, gracias por tu compañía hoy y espero con ansias el viernes. Another great ride with Harry albeit a tad cloudy and windy. Cheers Harry, thanks for your company today &amp; looking forward to Friday. Distance: 97.4 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-fy2kb-xek4k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/807621cb-2d32-48ab-ac92-4023f8b84165/Spanish+%26+English.jpg</image:loc>
      <image:title>Cycle Rides - 10th Feb 2023 - Fri 10th Feb 2023</image:title>
      <image:caption>Lo siento, el paseo en la bici carretera hoy cancelar porque lluvia más tarde. Nos vemos el domingo Sorry, todays road bike ride is cancelled because of rain forecast for later this morning. See you Sunday Ruta dependiente en los miembros asistir - Route depending on the members attending. Distance:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j-fy2kb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/ccfd9ef4-3928-4616-ae2c-8078c31f9b40/12th+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 12th Feb 2023 - Sun 12th Feb 2023</image:title>
      <image:caption>Genial tener a Harry de vuelta con el club. Como siempre, un gran viaje y una espléndida compañía, saludos, Harry, nos vemos el miércoles. Great to have Harry back riding with the club. As ever a great ride &amp; splendid company, cheers Harry see you on Wednesday. Distance: 56.4 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139552693-B052FZYBEXTPW1SB6IVN/IgPHireh3qjYkTHpIOLjHovEFervtnH22h8tdqJ58P8-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 12th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139553726-818MSKZ2F3XQ4TS61QO9/ObkHQ_r2qbdYDxLdJkZqfOyBVm70uutMQNILLKT46WI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 12th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139552463-BMKCEX1ZM28WNX66COG9/download.png</image:loc>
      <image:title>Cycle Rides - 12th Feb 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab-p9c4j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/044a41e9-08d6-4e95-bf03-09db55794f7e/8th+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 8th Feb 2023 - Wed 8th Feb 2023</image:title>
      <image:caption>Paseo corto porque de la lluvia con mis amigos Mick y Henk del Club Ciclismo Sucina. A great ride with Mick &amp; Henk but rain at Corvera cut it short. All the same a great day with excellent company, thanks guys for a very enjoyable ride. Distance: 53.5 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139198910-IKXIIF2PYOP4Y4AU6HOV/0uWFKrfIyilQYYZrDF14bV0mRtY4VgiaaCM8LWYkerc-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 8th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139198542-BLK5VXRO3YONDGSYC55N/download.png</image:loc>
      <image:title>Cycle Rides - 8th Feb 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj-56sab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/c44daeac-2712-4058-aa4e-ebc2c1d4817a/5th+feb+23.png</image:loc>
      <image:title>Cycle Rides - 5th Feb 2023 - Sun 5th Feb 2023</image:title>
      <image:caption>El Mirador, Pilar de La Horidada, El Mahón, Lo Pagan, Santiago de la Ribera y Sucina. Un buen paseo, pero mucho viento. Sunny, windy &amp; another enjoyable ride to the coast Most of the ride the wind was either across or head on, but not too bad at all. Roll on Wednesday ☀️ Distance: 58.1 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139094933-HGNWLGZ7X0JXJN097QOX/43GlixLsTSex-SOc1iig7x-Ci1MadXSnQsb5tyA5kso-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139095788-AM6VPRIOMHWSAGVK8Y4Y/Q-EBxBMazBwOxcPyoJSZoqHIG-qMfrrUlHqgVg91sDs-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139096281-5W5IMH7C762YSRC97O1K/XHTiRSJoLrtowYmWgWMEw04aDfL6Dre43lsA_Xoqlso-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 5th Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678139094718-6RVS97AYO43C7THYORUN/download.png</image:loc>
      <image:title>Cycle Rides - 5th Feb 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-bzgsz-ppbes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/91a4105e-aa5e-4f4a-85a4-e77de82240bb/31si+Jan+23.png</image:loc>
      <image:title>Cycle Rides - 29th Jan 23 - Sun 29th Jan2023 Un bueno paseo a la costa con mis amigos Mick y Graham de Club Ciclismo Sucina ☀️‍♂️</image:title>
      <image:caption>Bueno mis amigos ciclistas, otro hermoso día con gran compañía. Es tan bueno estar con el Club Ciclismo Sucina en nuestro viaje a la costa. Mira esas fotos de Santiago de la Ribera ☀️‍♂️‍♂️‍♂️ Well my cycling friends, another beautiful day with great company. It's so good to be with Club Ciclismo Sucina on our trip to the coast. Look at those photos of Santiago de la Ribera ☀️‍♂️‍♂️‍♂️ Distance: 45.4 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141328133-IJGOKVZXRXY1XR2ONR4A/81ckFCPyGHLiGXTMyXNLVGIzs3_WK0bXVmRBXe15j7A-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141329602-7662N0QF6955W0VXOL81/EGIqnOFC-0WY4Ja9VZyp-TMyaCJEBKH2AzzCkMHTlcQ-2048x1751.jpg</image:loc>
      <image:title>Cycle Rides - 29th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141329961-BCY22MK2FGQFZITQOD0Y/LNYhRvXJ_5MOF_7M1P_Lq787TtAI3Hj3LoHfGn0fO8U-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 29th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141327983-BV5VZBBY1QLYPV2USNHJ/download.png</image:loc>
      <image:title>Cycle Rides - 29th Jan 23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-bzgsz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3fa1df3e-8013-4754-83a1-8b6f2a326398/31st+Jan+23.png</image:loc>
      <image:title>Cycle Rides - 31st Jan 23 - Tues 31st Jan 2023 A Mundobici y volver a Sucina</image:title>
      <image:caption>Otro hermoso día aquí en España y otro paseo muy agradable en el campo de Mercia ☀️‍♂️ Another lovely day here in Spain &amp; another very enjoyable ride in he Mercian countryside. Distance: 72.3 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp-yx4sj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/6eea92f3-fa22-4e6d-9659-4d545fa4d38f/3rd+Feb+23.png</image:loc>
      <image:title>Cycle Rides - 3rd Feb 2023 - Fri 3rd Feb 2023 Un buen paseo con el nuevo miembro de Club Ciclismo Sucina Henk Alink, bienvenido mi amigo ☀️‍♂️‍♂️</image:title>
      <image:caption>A great ride with Henk Alink who I am delighted to welcome as our latest member. Great company &amp; a great sense of humour, a very welcome addition to our club. Thanks for your company today Henk. Distance: 68.6 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138915290-8358TEZX1RBOJUHDX0DC/7ffzI1yZjTaIGCQb7QO1UgVMDPHbrmIPFDfVQGnk_NI-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138915704-SV4CFY4RV6NHHWA7R9O6/8X1Ejcon7ETu3rlUhoyDbFKYs2AXPGFLt752MB4SOug-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138917208-P8WLQ477LCV75TMSHQWZ/eFXm0_Ow70ySyUfUlhAwQ6sSqL7JsTH6d_gFFjbHkmA-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138917974-KWUBSYNPVA2PV3H1Q3LH/WdqPRkPUJrHimvfDPh5W4pq--WKlOBn685nRaOGmZ3k-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 3rd Feb 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678138916521-1IZAHEZQGKQEZXVB1OSZ/download.png</image:loc>
      <image:title>Cycle Rides - 3rd Feb 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-two-w4cm2-y85m9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/25382963-6a2a-49be-b34d-dd2057992f70/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 8th Jan 23 - El paseo d la costa El Miércoles paseo la bici de la carretera - Wednesday road bike ride. Ruta dependiente en los miembros asistir - Route depending on the members attending.</image:title>
      <image:caption>Distance: 70.3 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678140458663-S9NWOKZQ4RQPLZTWN2O1/53RpdHnaJUlxgv8I0LZncV1GuVlJPs_pdLg-M_vj2cY-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 8th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678140546975-A9Q0Z34ID2GOVWA7RSPL/download+%281%29.png</image:loc>
      <image:title>Cycle Rides - 8th Jan 23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw-6exfp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/a25ee4d0-7d43-43f5-8cc3-f5faba89a4cd/download+%285%29.png</image:loc>
      <image:title>Cycle Rides - 15th Jan 23 - Sun 15th Jan 2023 Un bueno paseo del Domingo con mi amigo Harry☀️‍♂️‍♂️</image:title>
      <image:caption>Otro viaje tremendo con Whistling Harry Coxhead y una compañía brillante también. Tres paseos juntos antes de irme al Reino Unido por una semana y ya espero con ansias su próxima visita en febrero. Felices días Harry, un gran viaje compañero ‍♂️‍♂️ Another tremendous tour with Whistling Harry Coxhead and brilliant company too. Three walks together before I go to the UK for a week and I'm already looking forward to his next visit in February. Happy day Harry, great trip mate ‍♂️‍♂️ Distance: 121.2 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141044374-3CXR4MKN2YSH4DDWZU8T/cGR6qAANkyBjTpUayfpMvJuM1UbDffRQfpHwqO80eok-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141046492-F7IBZETG8ST6UUOI14X8/RvgkQUICYssYhlMR9kmCOPYxYh1jTBIp9DTPLeYMtuw-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141046485-PFHIVDE3VDOX2TAV7KDW/-vAvZTYMwTLoRmu7avJlnGZMM1HPDgHckj6MiXO9gkM-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 15th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678141044156-XTDUT54ULLJJ6EM9GG49/download.png</image:loc>
      <image:title>Cycle Rides - 15th Jan 23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-one-7xbsw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/9731fb31-772c-4259-9755-9dd437f3aed0/download+%284%29.png</image:loc>
      <image:title>Cycle Rides - 13th Jan 23 - Fri 13th Jan 2023 Un paseo muy especial con mi amigo Harry</image:title>
      <image:caption>Qué viaje tan brillante con Harry, sol, sin silbidos, 2 paradas en boxes y algunas rutas nuevas que no estaban del todo planeadas  Espero con ansias el viaje del domingo con la gran compañía de Harry ☀️ What a brilliant ride with Harry, sunshine, no whistling, 2 pit stops and some new routes that weren't quite planned  Looking forward to Sunday's ride with Harry's great company ☀️ Distance: 103.2 km</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678140775750-9BBU7Q7E75R3WM9KALQ5/1ZaIquqJm_xbfHZIe1aMpZq_aRVNqG0N7_F4ImUqczU-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 13th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678140776525-RI03SG241A3TYM8MZLV9/T1pliAKx46IsDOVgAIQ5EUBvOtPDGitEowfX4o-ynYo-2048x1536.jpg</image:loc>
      <image:title>Cycle Rides - 13th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678140777398-XSZ6SRLW02W5HXC62AWU/WkJxvtQpC6hzhVfpnHfMn49r-3P6q8gegUrDmENdBf0-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 13th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678140778438-F0OMZ8WJN1LPAENMHDWN/xVficb2roXbkz6zhdw0OBwNRe-g-Gp5RPvH4ZZOdJ2c-1536x2048.jpg</image:loc>
      <image:title>Cycle Rides - 13th Jan 23</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/1678140775037-N585PSBHY1O8H7EZ6V8H/download.png</image:loc>
      <image:title>Cycle Rides - 13th Jan 23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/cycle-rides-club-ciclismo-sucina/event-two-w4cm2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63bfeffbeb420c6cfe935753/3989f634-65b8-4de1-9e1f-eb613d3838e0/download+%282%29.png</image:loc>
      <image:title>Cycle Rides - 11th Jan 23 - Wed 11th Jan 2023 Fuente Álamo y Torre Pacheco, Mucho Viento El Miércoles paseo la bici de la carretera - Wednesday road bike ride. Ruta dependiente en los miembros asistir - Route depending on the members attending.</image:title>
      <image:caption>Distance: 91.4 km</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/blog/soul-h76gz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838952-DG0DAUP57CRQQZ34SC9Z/Aro+Ha_0411.jpg</image:loc>
      <image:title>Blog - Feeding your Soul</image:title>
      <image:caption>image shot at Ara Ha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/blog/summer-retreat-zbf69</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838972-CDXSKB3QYJUY98MA2D5A/Aro+Ha_0394.jpg</image:loc>
      <image:title>Blog - Summer Retreat 2019</image:title>
      <image:caption>photo shot at Aro Ha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/blog/yoga-8ktls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838993-RRJ3CBG5AGNHYGE430E4/Aro-Ha_1169.jpg</image:loc>
      <image:title>Blog - Yoga Reimagined</image:title>
      <image:caption>image shot at Aro Ha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/blog/exploring-zlbsh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838934-97HEYVVJY1CZB5RK3YFO/20140302_trade-151_0742-copy.jpg</image:loc>
      <image:title>Blog - Exploring Colima</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clubciclismosucina.es/home</loc>
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    <lastmod>2025-03-14</lastmod>
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